Balloon like belly after c section - #33978
Mam, I had c section surgery 4 years ago and after that I was not able to wear tummy belt oftenly beacause my child was in critical stage. But later my tummy was not slimming down although i tried desi nuske etc. From past 6 months I am doing tummy exercises and aerobics also but not helping much. My tummy is not normal hanging tummyinfact I m looking like 5-6 months pregnant tummy it is looking like a baloon. Plz suggest how to reduce it and it is post c section effect or anything else?


Doctors’ responses
It is common after a section to have a tummy that feels bloated or balloon like, but if it still looks like 5 to 6 pregnant, even after exercise, we should check a few things. Sometimes it is just a week abdominal muscles, Uebe Rnfak, but it can also be due to bloating, hormonal imbalance, thyroid issues, or even hernia. Practice yoga pelvic floor exercises Diet bridge pose viparitakarini Eat light fibre rich food Avoid excess sugar and fried items include warm water, jira water You can start on Medhohara vati - one tablet twice daily before food with warm water Arogyavardini vati- 1 tablet twice after food with warm water Triphala churna-1 teaspoon with warm water at night Regular whole body massage with warm sesame oil, followed by warm water bath Walking is much at least 45 minutes daily If the tummy is very firm, painful or progressively increasing, it is better to once to get an abdominal scan to rule out any hernia or any internal cause

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