1.Kanchnar guggulu 2 tab twice daily after meals 2.Arogyavardhani vati 2 tab twice daily after meals 3.Punarnava mandoor 2 tab twice daily after meals 4.Lohasava 20 ml with 20 ml water twice daily after meals
Dietary Guidance - Favor: Cooked moong dal, bottle gourd, pumpkin, rice, cumin, coriander, turmeric, ghee (small amounts) - Avoid: Red meat, iron-fortified processed foods, sour curd, fried items, excess jaggery - Include: Pomegranate, soaked raisins, beetroot (small amounts), and seasonal fruits - Hydration: Sip warm water with fennel or coriander seeds
Lifestyle & Emotional Support - Pranayama: Nadi Shodhana and Bhramari daily to calm thyroid and liver axis - Yoga: Bhujangasana, Matsyasana, and Viparita Karani for liver and thyroid support - Sleep: Early bedtime supports liver detox and hormonal reset
1.) Kamadugha with mauktika-250mg before food with milk 2 times
2.) Sudharshana Churna-2gm Arogyavardhini-250mg Lokanatha Rasa-250mg Tapyadi Loha-250mg - before food with mahatiktaka ghrita 2 times
3.Tab. Vasa Guduchyadi kashaya-2tab. - after food with water 2 times
4) Tab. Heptin Forte-2 tab.- before food with water 2 times
Diet and Lifestyle
Pathya
Take complete bed rest until the acute stage is past; start initially liquid fasting, followed by a light diet. The patient often has a poor appetite and does not feel like eating, even though he should.
Drink plenty of water, avoid constipation. Have bath frequently, and wash his hands with soap after passing stool. The toilet seat should also be washed after each usage.
Liver cleansing therapy: drinking 20ml bitter guard juice in the morning and apple juice at evening for 3 days, followed by drinking a cup of olive oil and a cup of lemon juice.
Apathya
Do not use nicotine, alcohol, caffeine, fish, fowl, meat, salt, soft drinks, sugar foods, tea, fat, and alcohol.
Avoid foods which tend to constipate. When there is stagnation of toxins in colon, they are reabsorbed into the system, and the liver tries to eliminate them.
Your situation involves a complex interplay of factors that requires a balanced, individualized approach. High serum iron and transferrin saturation, along with a low serum ferritin, suggests an iron metabolism disorder that could potentially be related to liver dysfunction, as indicated by elevated SGOT and SGPT levels. Start by ensuring you get a comprehensive medical evaluation to rule out conditions that may warrant immediate attention such as hemochromatosis or liver disease.
From an Ayurvedic perspective, liver inflammation is often connected to an imbalance of the Pitta dosha, particularly in the Ranjaka sub-dosha, which governs liver function. To help rebalance Pitta dosha and support liver health, consider adopting a Pitta-pacifying diet. Focus on consuming cooling, sweet, and astringent foods. Include more vegetables like cucumber, zucchini, and asparagus, and grains like rice and oats. Avoid excessive intake of spicy, sour, and salty foods. Also, reduce consumption of alcohol and caffeine, which can aggravate Pitta and impact liver health.
Ayurvedic herbs such as Guduchi (Tinospora cordifolia) and Amla (Indian gooseberry, Emblica officinalis) are noted for their liver-healing properties. Taking Guduchi in a decoction form or amla powder daily can support liver detoxification while enhancing digestion and immunity. However, consultation with a local Ayurvedic practitioner is crucial before starting any herbal regimen.
For hypothyroidism, incorporate warming spices such as ginger and black pepper, as they can stimulate Agni (digestive fire). These should be used in moderation, balancing your Pitta constitution. Reduce stress through daily meditation or gentle yoga, supporting overall hormonal balance.
It’s imperative to visit your health care provider to monitor iron levels closely and to manage the thyroid condition appropriately. Regular follow-ups and possible adjustments in your medication might be necessary as part of a comprehensive management strategy.
The combination of iron overload, low ferritin, and elevated liver enzymes like SGOT and SGPT, alongside hypothyroidism, suggests a complex interplay in your body’s metabolic processes. In our Siddha-Ayurvedic tradition, such imbalances often reflect disruptions in your doshas, particularly Pitta and possibly Kapha. High iron and altered liver function align with Pitta disturbance, affecting your agni (digestive/metabolic fire) and possibly accruing ama (toxins).
First, addressing your liver health is crucial as it’s central to metabolizing iron. Incorporate herbs like Guduchi (Tinospora cordifolia) and Bhumi Amalaki (Phyllanthus niruri) in a powder or decoction form, taken with warm water twice daily. These have hepatoprotective properties that can aid in balancing elevated liver enzymes and optimizing liver function.
For managing iron levels, ensure a rakta-pachaka (blood-purifying) diet. Minimize red meats and iron-fortified foods, focusing on iron binders such as turmeric milk (use a pinch with warm milk) in the evening. Amla (Indian gooseberry) can optimize iron absorption in a balanced way due to its high Vitamin C content.
Given the existing hypothyroidism, avoid goitrogenic substances like soy products. Keep your meal timings consistent to support agni; small, frequent meals with a balance of carbohydrates, proteins, and fats will support metabolism without burdening digestion.
Yoga asanas promoting liver function, such as Matsyasana (Fish pose) and Ardha Matsyendrasana (Half spinal twist), can support detoxification. Suryanamaskar (Sun Salutation) in moderation fosters digestive strength.
Given the complexity, regularly follow up with your healthcare provider to monitor biochemical parameters. Severe liver enzyme elevations, significant fatigue, or other concerning symptoms should warrant immediate medical attention to preempt complications.
