Back pain. I was diagnosed with relative narrowing of my lumbar discs how can we reverse this - #35027
I have been experiencing persistent lower back pain for several months. The pain is mainly located in the lumbar region and has been diagnosed as resulting from narrowing of the lumbar discs. I have undergone several sessions of physiotherapy, but unfortunately, there has been no significant improvement in my condition. The pain remains constant and sometimes becomes very intense, especially when I am lying down. During the night, the discomfort becomes almost unbearable, making it very difficult for me to find a comfortable sleeping position. At times, the pain is so severe that I am unable to sleep at all. The lack of rest has started to affect my daily routine, concentration, and overall energy levels. Doctors have advised me to manage the pain with painkillers, as other treatment options have not provided relief. Although the medication provides temporary comfort, the pain always returns once its effects wear off. The ongoing pain has greatly affected my quality of life, limiting my ability to move freely or perform daily tasks without discomfort. I continue to seek ways to better manage the symptoms and reduce the intensity of the back pain, particularly during rest.
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Doctors’ responses
Hi Kathy totally understood your situation. In Ayurveda lowerback pain/KATI GRAHA is treated in many ways as per the symptoms of the patient. For you along with medicines you need external therapies that is, PANCHAKARMA TREATMENTS for better pain management
Internally start
1.sahacharadi Kashayam 15ml +45ml Luke warm water twice daily before food
2.Lumbaton caps 2-0-2 after food
3.Sallaki plus caps 1-1-1 After food
4.Murivenna +Rhukot liniment for ext.application twice daily over painful area.
*Please do visit an Ayurvedic treatment center and go for PANCHAKARMA TREATMENTS (Suggested CHURNA KIZHI (medicinal powder potli) , ELA KIZHI (medicinal leaf potli) , Abhyanga (oil massage) , KASHAYA VASTHI (Medicated enema) ,etc.
** Avoid too much of strenous activities including long standing/walking / heavy weight lifting, etc.

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