Question regarding Depression, sleeplessness, hallucination, obsessive compulsive disorder ,and racing THOUGHT'S , aggr - #35803

Problem Ayurvedic Medicine Dose & Time Calm mind, reduce anxiety, sleeplessness Manas Mitra Vatakam (Baidyanath or AVP) 1 tab twice daily with milk OCD, schizophrenia-like symptoms, aggressiveness Saraswatarishta 10–15 ml with equal water after lunch & dinner Depression, mood upliftment Ashwagandha churna or capsule 1 tsp or capsule twice daily with milk Nervine tonic & sleep Tagara (Indian valerian) or Jatamansi capsule 1 at night after food If there is too much irritability & heat Brahmi vati (Gold) or Brahmi ghrita Morning on empty stomach with warm milk ⚠️ If hallucinations are strong, do not stop allopathic medicine abruptly — combine Ayurvedic support gradually. 🌸 Daily Routine (Dinacharya) Wake up before sunrise (Brahma Muhurta) — calms Vata. Abhyanga (oil massage) daily with Ksheerabala taila or Mahanarayan taila. Shiro Abhyanga (head oiling) — 2–3× per week with Bhringraj oil or Brahmi oil. Meditation or Pranayama Anulom Vilom, Bhramari, Chandra nadi (moon breathing) – 10 min twice daily. Yoga asanas Balasana, Viparita Karani, Shavasana, Setu Bandhasana. Night ritual — Warm milk with nutmeg (jaiphal), tagar, or ashwagandha before bed. 🪷 Dietary Guidance (Pathya-Apathya) Do eat: Cow milk, ghee, soaked almonds, walnuts, dates, moong dal, rice, bottle gourd, pumpkin, leafy vegetables. Herbal teas: Brahmi, Shankhpushpi, Tulsi, Mulethi, Gotu Kola. Avoid: Caffeine, alcohol, spicy/fried food, red meat, late-night meals, smoking. Digital overstimulation (too much phone or TV before sleep). 🧘‍♀️ Psychological / Lifestyle Support Sun exposure (10–15 min daily) – boosts serotonin. Grounding therapy — walking barefoot on grass, meditation, nature exposure. Music therapy — classical instrumental or OM chanting. Talk therapy or counseling — combine Ayurveda with modern psychotherapy for OCD and hallucinations. What’s ur age??

Start on Manasamitra vatikam 1-0-1 Shankapuspi syrup Practice pranayama meditation

Thank you for sharing this. The group of St symptoms. You have mentioned like depression, sleeplessness thoughts, anxiety, hallucinations, obsessive, thinking and aggressive behaviour show that the mind and nervous system or under deep stress and exhaustion. According to Ayurveda. This is due to long-term disturbance in the balance of the bodies vital energies, especially when the mind is overheated, the nervous system is overactive and the digestive fire is weak , this leads to an accumulation of toxins leading to depletion of natural calmness and energy The goal is to calm nervous system, clear mental toxins, nourish the brain and restore healthy, sleep, emotion stability The approach should always begin gently without sudden withdrawal of ongoing psychiatric Ayurveda works alongside them and overtime help the mind recover its balance. Naturally, regularly and patience are very important in the healing process. You can begin by taking Brahmi vati 1-0-1 Medha vati 1-0-1 Shankapuspi churna 1/2-0-1/2 tsp with warm water Saraswathi aristha 4 tsp video of water twice daily after food If there is a severe sleeplessness, then you can take warm milk with a pinch of nutmeg powder at bedtime Include ghee almonds walnuts freshly cooked meal, in diet Avoid quality, refined sugar, spicy food and late night screen exposure Gentle daily oil massage over head and soles with Brahmi taila Nasya with Anu taila -to drop in each nostril every morning after steam, undo warm water, gargling

It takes some time to see the changes, but definitely, you will be getting a good result