Avoid curd dosha dokla leman Eat : 70% moong dal + 30% rice +1 tsp cow ghee at daily night Tab pain mukti mj 2 tds Tab sandhical 2 tds Tab sandhiyog 2 tds Do if possible panchalarma tretmnt
Sciatica, Cervical & Lower Back Pain 🔍 Ayurvedic Causes - Sciatica (Gridhrasi): Caused by aggravated Vata dosha compressing the sciatic nerve, often due to poor posture, dryness, or trauma. - Cervical Pain: Linked to Vata-Kapha imbalance in the neck region; stiffness, degeneration, or nerve impingement. - Lower Back Pain: Often due to Vata derangement, weak asthi dhatu (bone tissue), or poor digestion leading to Ama (toxins).
Skin Color & Pigmentation 🔍 Ayurvedic Causes - Natural skin tone: Determined by Prakriti (constitution) and Bhrajaka Pitta. - Hyperpigmentation: Caused by Pitta aggravation, hormonal imbalance, or liver dysfunction. - Dryness and flaking: Due to Vata imbalance and poor Rasa dhatu (fluid tissue)
Teeth Color & Laser Safety 🔍 Ayurvedic View - Teeth color: Influenced by Asthi dhatu health and Pitta-Kapha balance. - Yellowing: Often due to excess Pitta, poor oral hygiene, or weak digestion.
- Laser Whitening: Not part of Ayurvedic tradition; may cause sensitivity or enamel damage if overused.
Dear Anumeha You have multiple queries regarding your health issues. It’s better to go for personal consultation.
Start on Trayodashanga guggulu 1-0-1 Peedantaka vati 1-0-1 Dashamoola aristha 4 tsp -0-4 tsp with warm water after meals Mahanarayana taila - gentle massage to be done Avoid lifting heavy weight Do mild exercises
Need personal consultation
Sciatica cervical and lower back ache are due to vata Dosha imbalance acc to ayurveda reasons may be due to sedentary life style prolonged sitting poor posture improper lifting or spine disc degeneration Take Yograja guggulu Ashwagandha capsule One tablet two times daily after food with warm water Dashamoola aristha-15 ML with equal quantity of water two times daily after food Do gentle massage with ksheerabala taila If symptoms doesn’t improve, then go for Kati basthi
Reason for sciatica and cervical pain are multiple like due to increased pressure over the background region, lack of exercise and physical work, reduce muscle strength around back which will lead to reduce strength of backbone which is the main cause for backpain And for skin color it may be due to anaemia also So u can start with Troyodashanga Guggulu Tab 2 bd after food Dashamoolariahtam 5 ml with 10 ml of water after food twice a day Punarnava Mandoora tab 1-0-1 after food Cervilion tab (AVP company) 1-0-1 after food
Hello… Reason for all you mentioned disease’s have several points Depends on condition age other other…
But for all disease’s you mentioned have treatment in ayurveda… Kindly visit nearest Ayurvedic hospital…
But plz dont go for laser treatment
Start with Trayodashang guggul 1-0-1 after food with water Ekangvir ras 1-0-1 after food with water Apply dhanvantrum oil on affected area twice daily Apply aloevera gel on face Divya dant kanti powder mix with sesame oil and apply on teeth gargle with warm water.
1.Yograj Guggulu 2 tab twice daily with water after meals 2.Dashmool Kwath 20 ml with 20 ml water twice daily after meals 3.Mahanarayan oil + Sahacharadi oil-massage with warm oil 4.Kumkumadi oil-massage on the pigmented area and leave it overnight
There is need to proper counselling so physical consultation needed for it visit nearby Ayurveda Physician
Causes for sciatica pain can be prolonged sitting due to sedentary lifestyles. It can be due to injury to the lower back, disc bulge in which sciatica nerve get pinched and cause pain. Take - 1. Trayodashang Guggulu 2-0-2 2. Rasnasapthak Kashayam 20ml-0-20ml with 20ml warm water before food 3. Vatavidhvamsak Rasa 1-0-1 4. Tab Shallaki 1-0-1
If pain persists then go for Panchakarma in which Massage, sudation and Basti treatment would be given in which you will get significant results.
Regards Dr Gursimran Jeet Singh MD Panchakarma
Sciatica, cervical, and lower back pain often result from Vata dosha imbalances in Ayurveda. Sciatica can be due to compressed nerves, often caused by poor posture or prolonged sitting. Cervical pain can arise from tension and stress affecting the neck and shoulders, whereas lower back pain may be due to strain or degenerative issues. For these conditions, practicing regular yoga asanas such as Bhujangasana and Marjariasana helps maintain spinal health. Abhyanga, an Ayurvedic oil massage with warm sesame oil, can alleviate Vata imbalance symptoms. In diet, incorporating warm, moist, and nourishing foods helps pacify Vata.
Regarding skin and teeth color, these may be influenced by Pitta and Kapha dosha imbalances or external factors like diet and lifestyle. Excessive consumption of oily, spicy, and processed foods can aggravate Pitta, leading to hyperpigmentation or discolored teeth. Including more Amla (Indian gooseberry) in the diet helps maintain skin and teeth health due to its high vitamin C content.
As for laser treatments, it’s crucial to acknowledge that they are external interventions that do not align with Ayurvedic principles. Ayurveda emphasizes internal balance rather than external cosmetic procedures. Safety of laser treatments generally depends on the professional quality and care but may have side effects like burns or pigmentation changes. Consult with a certified specialist to ensure appropriateness based on individual health conditions.
For all these concerns ensuring adequate hydration, consistent sleep, avoiding late nights, and minimizing stress through practices like pranayama or meditation are beneficial. Ayurvedic treatment requires personalized approaches; it’s advisable to consult with a skilled practitioner to address specific dosha imbalances tailored to your constitution.
HELLO ANUMEHA,
ALL YOUR PROBLEMS HAS SOLUTION
BUT FOR THIS YOU HAVE MENTIONED MANY PROBLEMS AND THIS NEED PERSONAL CONSULTATION AS WELL AS PROPER WELL PLANNED PACHAKARMA TREATMENT IN SESSION SO ADIVCE YOU TO GO FOR PERSONAL CONSULTATION
THANK YOU
DR. MAITRI ACHARYA
Sciatica, cervical, and lower back pain are often rooted in doshic imbalances, particularly with Vata dosha, which governs movement in the body. When Vata is aggravated, it can lead to dryness, stiffness, and pain, manifesting as nerve compression or inflammation. For sciatic pain, applying a warm sesame oil massage followed by gentle stretching can soothe tension. Incorporate anti-inflammatory herbs like ashwagandha or boswellia in your daily routine. Cervical pain may benefit from simple neck exercises and a diet rich in warm, cooked foods that pacify Vata. Ensure adequate hydration and consider manjistha herb for its detoxifying properties.
Skin and teeth color can be influenced by Pitta dosha. An increase in Pitta can lead to discoloration or pigmentation changes. A balanced diet rich in leafy greens and fruits along with a good skincare routine using turmeric or sandalwood may help. For teeth discoloration, avoid excessive consuming acidic or staining foods. Coconut oil pulling, a traditional practice, can also support oral hygiene.
Regarding laser treatment safety, while it’s generally safe, ensure you consult a qualified professional. Ayurveda would suggest less invasive methods initially, focusing on dietary modifications and herbal remedies, particularly if there is no immediate medical necessity.
For immediate concerns or unusual symptoms like severe pain or major skin changes, it’s important to seek a professional healthcare evaluation promptly to rule out any serious conditions in conjunction with supplementary Ayurvedic care.
