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Can I take Manjisthadi Kwath and Khadiraristha consistently for 6 months for atopic dermatitis?
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Skin and Hair Disorders
Question #36235
20 days ago
195

Can I take Manjisthadi Kwath and Khadiraristha consistently for 6 months for atopic dermatitis? - #36235

Aditya

I'm a 21 yr old suffering from atopic dermatitis since 2 years. First the symptoms were seen on the stomach only, but now, its been seen on entire body. There is this red, dry skin, all over my body. I was recommended by my friend to take Manjisthadi Kwath and Khadiraristha. So, can both these medicines be taken consistently for 6 months ?

Age: 21
300 INR (~3.51 USD)
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Doctors' responses


4 replies
Aditya
Client
20 days ago

Thank you a lot madam. I’ll do the course as per your recommendations. I started the course yesterday itself ( 14 Oct 2025 ), and I’ll do it till 14 Jan 2026, and will wait till month end, and From 1 Feb I’ll re start the course again. But if eczema is not fully cured till the end of the course, ( 1 May 2026 ), should I again wait for 15 days and continue again for 3 months ?

Aditya
Client
20 days ago

Ok madam sure 🙏

Along with that add Neem capsule 1-0-1 With warm water Kayakalpa vati 1-0-1 Before food with warm water ( you may get loose stools but don’t worry) And apply pure coconut oil Avoid oily spicy sour fermented foods Drink plenty of fluids

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I am currently serving as a Consultant Ayurvedic Ano-Rectal Surgeon at Bhrigu Maharishi Ayurvedic Hospital, Nalgonda, where I specialize in the diagnosis, treatment, and long-term management of various ano-rectal disorders. My clinical focus lies in treating conditions such as piles (Arsha), fistula-in-ano (Bhagandara), fissure-in-ano (Parikartika), rectal polyps, and pilonidal sinus using time-tested Ayurvedic approaches like Ksharasutra, Agnikarma, and other para-surgical procedures outlined in classical texts. With a deep commitment to patient care, I emphasize a holistic treatment protocol that combines precise surgical techniques with Ayurvedic formulations, dietary guidance, and lifestyle modifications to reduce recurrence and promote natural healing. I strongly believe in integrating traditional Ayurvedic wisdom with patient-centric care, which allows for better outcomes and long-lasting relief. Working at Bhrigu Maharishi Ayurvedic Hospital has provided me with the opportunity to handle a wide range of surgical and post-operative cases. My approach is rooted in classical Shalya Tantra, enhanced by modern diagnostic insights. I stay updated with advancements in Ayurvedic surgery while adhering to evidence-based practices to ensure safety and efficacy. Beyond clinical practice, I am also committed to raising awareness about Ayurvedic proctology and promoting non-invasive treatments for conditions often mismanaged or overtreated by modern surgical approaches. I strive to make Ayurvedic surgical care accessible, effective, and aligned with the needs of today’s patients, while preserving the essence of our traditional healing system. Through continuous learning and compassionate practice, I aim to offer every patient a respectful, informed, and outcome-driven experience rooted in Ayurveda.
19 days ago
5

Add pancha tikta ghrita Guggulu 1tab bd,rasa Manikya ras 1tab bd,vibha ointment Externally apply

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Yes can be taken but that’s not sufficient along with that take Kayakalpa vati 1-0-1 Neemghan vati 1-0-1 Kaishore guggulu 1-0-1

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Take manjistadi kadha 15 ml twice daily after food with water is a blood purifier Also take Tablet Liv-52 1-0-1 for liver detox Gandhak rasayan 1-0-1 after food with water Apply karanj oil on affected area twice daily Avoid sour fermented foods, nonveg food if non-vegetarian. Avoid eggs

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1 replies
Aditya
Client
20 days ago

Ok madam 🙏

Hey

Yes, Mahamanjisthadi Kwath and Khadirarishta are both widely used in Ayurvedic practice for chronic skin conditions like atopic dermatitis, eczema, and psoriasis. They can be taken for up to 6 months but take a gap of 15 days after 3 months.

Precautions - If you experience excess dryness, heat sensation, or digestive discomfort, reduce the dose or switch to a cooling anupana like coconut water or coriander water. - Avoid spicy, fried, and processed foods during the course. - External application of Manjistha oil, Neem oil, or Coconut oil may help soothe the skin. - Stay hydrated and follow a regular sleep routine.

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Aditya
Client
13 days ago

Yes thank you. I’m feeling this dryness on skin by taking these two medicines. I’m also feeling that insects are crawling on my skin all over the body, and you know its very annoying, its not much in the daytime but it increases a lot in night.

What are the reasons for occuring of this dryness on the skin ? What should I do ?

Possible Reasons for Dryness & Crawling Sensation - Due to change in season - Vata aggravation: Dryness, crawling sensations, and nighttime worsening are classic signs of elevated Vata dosha. - Lack of internal oleation: If your diet is dry, light, or lacking in healthy fats, these medicines may intensify dryness. - Underlying skin hypersensitivity: If your skin barrier is already compromised, these medicines might trigger irritation.

What You Can Do Now

Ayurvedic Adjustments - Add internal oleation: Take 1 tsp of warm ghee or sesame oil daily, ideally in the morning. - Apply soothing oils: Use tila taila or coconut oil externally at night to calm skin and reduce Vata.

Supportive Diet - Warm, moist foods: khichdi, soups, stewed fruits. - Avoid dry snacks, caffeine, and excess spices. - Hydrate with herbal teas: fennel, coriander, or licorice.

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Dr. Gursimran Jeet Singh
I am Dr. Gursimran Jeet Singh, born and raised in Punjab where culture and traditions almost naturally guided me toward Ayurveda. From very early days I felt more drawn to natural ways of healing, and this curiosity finally led me to pursue Bachelor of Ayurvedic Medicine and Surgery (BAMS) at Shri Dhanwantry Ayurvedic College, Chandigarh—an institution known for shaping strong Ayurvedic physicians. During those years I learned not only the classical texts and treatment methods, but also how to look at health through a very practical, human lense. For the past five years I worked in clinical practice, where patients come with wide range of concerns—from chronic digestion troubles to autoimmune illness—and I try to integrate both Ayurveda and modern medical knowledge to give them the most complete care I can. Sometimes western diagnostics help me to understand the stage of disease, while Ayurveda helps me design treatment that address root cause. This bridging approach is not always easy, but I believe it’s necessary for today’s health challanges. Currently I am also pursuing higher studies in Panchakarma therapy. Panchakarma is an area I feel very strongly about—it is not just detox, it is a whole system of cleansing, rejuvenation, rebalancing, and I want to deepen my expertise here. In practice, I combine Panchakarma with lifestyle guidance, diet planning, herbal remedies, yoga and mindfulness practices depending on what a patient actually needs at that moment. No two cases are same, and Ayurveda reminds me daily that healing must be personal. My approach is always focused on root-cause management rather than temporary relief. Diet, herbs, therapeutic oils, meditation routines, and simple daily habits—they all work together when chosen rightly. Sometimes results come slow, sometimes faster, but I try to keep care sustainable and compassionate. Helping someone regain energy, sleep better, or reduce pain, that is the real achievement in my journey. And I continue learning, because Ayurveda is deep, it doesn’t finish with one degree or one training, it grow with every patient and every experiance.My specialties lie in treating a range of chronic and lifestyle-related conditions using Ayurveda’s time-tested principles, tailored to each individual’s unique constitution (Prakriti). I have significant expertise in managing digestive disorders, such as irritable bowel syndrome (IBS), acid reflux, constipation, diabetes, obesity and inflammatory bowel diseases. I also specialize in addressing stress-related and mental health conditions, including anxiety, depression, insomnia, and burnout, which are increasingly common in today’s fast-paced world. By integrating therapies like Shirodhara (oil pouring on the forehead) to calm the nervous system, Abhyanga (herbal oil massages) to balance Vata dosha, and adaptogenic herbs like Ashwagandha and Brahmi, I help patients achieve mental clarity and emotional resilience. In the field of musculoskeletal and joint health, I excel in treating conditions like arthritis (rheumatoid and osteoarthritis), back pain, sciatica, and sports injuries. Using therapies such as Kati Basti (localized oil retention on the lower back) and potent anti-inflammatory herbs like Guggulu and Shallaki, I focus on reducing inflammation, improving joint mobility, and strengthening tissues. My treatments have helped many patients, particularly those seeking non-invasive alternatives, regain mobility and reduce pain through a blend of internal medications and external therapies. Skin disorders are another key area of my practice, where I address conditions like eczema, psoriasis, acne, and pigmentation issues holistically. By focusing on blood purification and balancing Pitta dosha and detoxifying Panchakarma techniques like Raktamokshana (bloodletting). My approach targets dietary and lifestyle triggers, offering sustainable results for clients who previously relied on temporary solutions like topical steroids. My dual expertise in Ayurveda and modern medicine allows me to create integrative treatment plans that are both effective and safe. I am deeply committed to patient education, empowering individuals to embrace Ayurvedic principles for sustainable health. Through this online platform, I am excited to offer virtual consultations, making the profound benefits of Ayurveda accessible to all. Whether you seek relief from a specific condition or aim to enhance overall vitality, I look forward to guiding you on your journey to balance and well-being with compassion and expertise.
18 days ago
5

Hi Aditya, along with these also take - 1. Gandhak Rasayan 1-0-1 After food 2. Arogyavardhini Vati 1-0-1 for 1 month 3. Cutis ointment for local application.

If the symptoms doesn’t not settle than you need to under Panchakarma treatment that is Virechana treatment at your nearby Panchakarma centre.

Regards Dr Gursimran Jeet Singh MD Panchakarma

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Manjisthadi Kwath and Khadiraristha are indeed often used in Ayurvedic practice to address skin disorders, including atopic dermatitis, by helping balance Pitta and Vata doshas, often imbalanced in such conditions. Manjisthadi Kwath is primarily used for its blood purifying properties, promoting skin health by soothing inflammation and reducing redness. Khadiraristha is an herbal formulation known for its beneficial impact on skin diseases, aiding digestion, and enhancing metabolism, which indirectly supports effective detoxification.

Taking these specifically for six months might be beneficial, but it’s important to consider a few aspects for overall well-being and safety. The consistency of using these formulations can aid in addressing underlying causes, but periodic assessment is advised. Manjisthadi Kwath generally is taken at a dosage of 15-20 ml with an equal amount of water, once or twice a day on an empty stomach. Khadiraristha is usually taken in 15-30 ml, mixed with an equal quantity of water after meals.

However, individual constitution or prakriti, and the balance/imbalance of doshas must be considered carefully. While these formulations could support symptom management, it’s critical to monitor any changes or side effects, and preferably under guidance of a qualified Ayurvedic practitioner. Sometimes long-term use without supervision can lead to further imbalance or toxicity.

Additionally, dietary adjustments are equally pivotal, emphasizing light, Pitta and Vata pacifying diets can be beneficial. Consumption of warm, nutrient-rich foods, avoiding triggers like dairy or processed foods, and maintaining hydration can support overall improvements. Ensuring stress management through meditation or yoga may also aid recovery.

In consultation with a healthcare provider—especially if symptoms persist or worsen—please seek additional professional advice to tailor treatments to your specific condition and ensure safety. Avoid using these without guidance if other medications are being used as interactions can complicate conditions further. Balance and integration of therapies is key to effectively managing atopic dermatitis and improving skin health.

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Taking Manjisthadi Kwath and Khadiraristha consistently for 6 months may be beneficial for managing your atopic dermatitis symptoms. In Siddha-Ayurvedic practices, atopic dermatitis is often associated with an imbalance in the Pitta and Kapha doshas, leading to excess heat and dampness contributing to skin conditions. Manjisthadi Kwath is particularly effective in purifying the blood and reducing inflammation, aiding in pacifying aggravated Pitta. Meanwhile, Khadiraristha is known for its cleansing properties that help in managing Kapha and supporting skin health.

However, it’s crucial to ensure you’re using them correctly. For Manjisthadi Kwath, typically you might take about 15-30 ml of the prepared decoction on an empty stomach in the morning and ideally again before dinner. Khadiraristha is often suggested at a dose of 15-20 ml, usually after meals, diluted with an equal amount of warm water. The timing and dosage should be tailored to your personal constitution (prakriti) and current health context.

Monitor your symptoms closely and adjust according to any changes in your condition. Including a Pitta-pacifying diet, which means avoiding spicy, oily, and fermented foods, can also complement the herbal regimen. Instead, include cooling, sweet foods, and hydrate well. Since the condition involves your entire body, consider using medicated oil massages or herbal pastes with cooling properties like Sandalwood or Aloe Vera.

Since atopic dermatitis can require precise management, it’s advisable to consult with a Siddha-Ayurvedic practitioner periodically through your treatment course to ensure balanced dosha management. If you experience any worsening of symptoms or side effects, keep regular contact with a healthcare professional who understands your full medical history and ongoing treatments.

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HELLO ADITYA,

Atopic dermatitis is a chronic relapsing inflammatory skin disorder that causes redness, dryness, intense itching, and scaling. In Ayurveda, it closely resembles “Vicharchika”, which is a type of kustha (skin disease)

In Ayurveda , your body is governed by three doshas- vata, pitta, and kapha

When these become imbalanced, disease develops

IN VICHARCHIKA, -Pitta causes inflammation, redness, and burning -Kapha causes oozing, thick skin, and itching -Vata causes dryness and cracks -Rakta dhatu (blood) becomes impure due to these imbalances and ama (toxins)

This combination leads to -kandu (itching) + Pidaka (eruptions) + Shyama varna (dark discoloration)- classical symptoms of vicharchika

TREATMENT GOALS -eliminate toxins and purify blood -balance pitta and kapha doshas -improve digestion and metabolism -rejuvenate skin and immunity - prevent recurrence through lifestyle and diet

INTERNAL MEDICATIONS

A) DETOXIFICATIO AND BLOOD PURIFICATION PHASE

1) MANJISTHADI KASHAYA= 15ml + equal water twice daily after meals = purifies blood, reduces inflammation, helps in discoloration

2) KHADIRARISHTA= 20 ml + equal water after meals =cleanses blood reduces itching and allergic reactions

3) AROGYAVARDHINI VATI= 1 tab twice daily after meals =improves liver function and digestion, clears skin toxins

4) TRIPHALA GUGGULU= 2 tabs twice daily after meals =supports detox , digestio, reduces skin inflammation

DURATION= 6-8 weeks

PHASE 2= REJUVENATION AND REPAIR PHASE

1) GUDUCHI GHRITA= 10 ml once daily on empty stomach =rejuvenates tissues, improves immuity

2) CHYAWANPRASHA= 1 tsp daily =enhances body’s natural defence and skin glow

3) SARIVADYASAVA= 15ml twice daily after meals with warm water =acts as a blood purifier and coolant

DURATION= 2-3 months after phase 1

SUPPORTIVE LONG TERM MEDICINES

1) TRIPHALA CHURNA= 1/2 tsp at bedtime with warm water =maintains gut health and cleanses toxins

2) NEEM CAPSULE= 1 cap twice daily =anti microbial and antiinflammatory support

DURATION= intermittently for maintenance (1-2 months on, 1 month off)

EXTERNAL TREATMENT

1) ELADI TAILA= gently daily application after bath =reduces itching and dryness

2) KARANJA TAILA= apply on lesions =antimicrobial anti inflammatory

3) COCONUT OIL + CAMPHOR = for acute itching = cooling and soothing

LEPA (HERBAL PASTE) -Triphala churna+ neem powder + rose water-> apply 1-2 times weekly for 15-20 min - Sandalwood + turmeric + milk paste-> reduces redness

BATHING -avoid hot water; use lukewarm water -add neem leaves or triphala decoction to bath water - avoid harsh soaps; use mild herbal ones- neem/tulsi

DIET -warm, freshly prepared food -green vegetables- bottle gourd, ridge gourd, pumpkin, spinach -old rice, moong dal, barley , millets -turmeric, coriander, cumin, and fennel in food -cow’s ghee - lubricates skin and balances pitta - herbal water= neem + coriander boiled water- 1 glass/day

AVOID -sour, salty, and spicy foods -curd, cheese, fish, ad milk combination - incompatible -oily, fried, fast food -bakery foods, refined sugar, cold drinks - excess tea, coffee, or alcohol

LIFESTYLE MODIFICATIOS -maintain hygiene but avoid over thinking - wear cotton clothes -take adequate rest and manage stress - stay hydrated 2-3 L/day -moisturize skin regularly

AVOID -late nights, mental stress, and anger -exposure to harsh sunlight or dust -sudden temperature changes hot showers-> cold air

YOGA AND PRANAYAM These calm your nervous system and reduce stress triggered flares

ASANAS -sukhasana -vajrasaa -bhujangasana -tadasana -shavasana

PRANAYAM -anulom vilom - sheetali -bhramari

MEDITATION -10-15 mi daily= reduces cortisol and helps healing

SIMPLE HOME REMEDIES -neem leaf decoction wash= affected skin -Aloe vera gel fresh= apply daily to soothe dryness ad itching - Turmeric + honey paste= mild antimicrobial, apply for 10 min and rinse -coconut oil + few drops of sandalwood oil= excellent night moisturiser -drink turmeric milk= at night supports internal healing

Atopic dermatitis is manageable and often reversible with consistent, holistic treatment

DO FOLLOW

HOPE THIS MIGHT BE HELPFUL

THANK YOU

DR. MAITRI ACHARYA

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Dr. Garima Mattu
I am working in Ayurveda for about 2 years now, mainly around gynecological problems, which I honestly feel are way more common than most people realise. I see a lot of women struggling silently with issues like irregular periods, cramps that just don’t stop, mood swings, PCOS kind of symptoms... sometimes they come in after trying a bunch of stuff already n nothing really works long-term. That’s where I try to bring in a more rooted approach. I use a mix of Ayurvedic principles, dietetics (like food based on dosha & body type etc), and yoga therapy to manage these conditions. It’s not just about reducing pain during periods or balancing hormones—it’s more like trying to understand what’s causing the imbalances in the first place. I spend time trying to map the prakriti-vikriti profile and see how stress, food, daily habits are impacting the cycle. I don’t rush things, coz honestly healing isn't linear and doesn't follow some fixed timeline. And not everyone wants to jump into panchakarma straightaway either, right? Also pain management is a big part of my work. Whether it’s period cramps or pelvic pain, or even chronic stuff tied to digestion and fatigue, I look at how we can ease that naturally. Sometimes through simple things like castor oil packs, or subtle shifts in routine, other times I may recommend herbs or formulations. Yoga plays a huge role too, esp. when the body feels stuck or inflamed. Not gym-style yoga, more therapeutic.. breath n movement syncing with dosha correction, that kind of thing. To be honest, I’m still learning—Ayurveda’s depth is huge, and I feel like I’m just getting started. But what I do know is, when I see women begin to trust their own body’s rhythm again, that’s really powerful. Makes all the effort worth it. Even small relief matters. It's not perfect, sometimes things take longer, sometimes we need to adjust mid-way... but it's real.
5
11 reviews
Dr. Gursimran Jeet Singh
I am Dr. Gursimran Jeet Singh, born and raised in Punjab where culture and traditions almost naturally guided me toward Ayurveda. From very early days I felt more drawn to natural ways of healing, and this curiosity finally led me to pursue Bachelor of Ayurvedic Medicine and Surgery (BAMS) at Shri Dhanwantry Ayurvedic College, Chandigarh—an institution known for shaping strong Ayurvedic physicians. During those years I learned not only the classical texts and treatment methods, but also how to look at health through a very practical, human lense. For the past five years I worked in clinical practice, where patients come with wide range of concerns—from chronic digestion troubles to autoimmune illness—and I try to integrate both Ayurveda and modern medical knowledge to give them the most complete care I can. Sometimes western diagnostics help me to understand the stage of disease, while Ayurveda helps me design treatment that address root cause. This bridging approach is not always easy, but I believe it’s necessary for today’s health challanges. Currently I am also pursuing higher studies in Panchakarma therapy. Panchakarma is an area I feel very strongly about—it is not just detox, it is a whole system of cleansing, rejuvenation, rebalancing, and I want to deepen my expertise here. In practice, I combine Panchakarma with lifestyle guidance, diet planning, herbal remedies, yoga and mindfulness practices depending on what a patient actually needs at that moment. No two cases are same, and Ayurveda reminds me daily that healing must be personal. My approach is always focused on root-cause management rather than temporary relief. Diet, herbs, therapeutic oils, meditation routines, and simple daily habits—they all work together when chosen rightly. Sometimes results come slow, sometimes faster, but I try to keep care sustainable and compassionate. Helping someone regain energy, sleep better, or reduce pain, that is the real achievement in my journey. And I continue learning, because Ayurveda is deep, it doesn’t finish with one degree or one training, it grow with every patient and every experiance.My specialties lie in treating a range of chronic and lifestyle-related conditions using Ayurveda’s time-tested principles, tailored to each individual’s unique constitution (Prakriti). I have significant expertise in managing digestive disorders, such as irritable bowel syndrome (IBS), acid reflux, constipation, diabetes, obesity and inflammatory bowel diseases. I also specialize in addressing stress-related and mental health conditions, including anxiety, depression, insomnia, and burnout, which are increasingly common in today’s fast-paced world. By integrating therapies like Shirodhara (oil pouring on the forehead) to calm the nervous system, Abhyanga (herbal oil massages) to balance Vata dosha, and adaptogenic herbs like Ashwagandha and Brahmi, I help patients achieve mental clarity and emotional resilience. In the field of musculoskeletal and joint health, I excel in treating conditions like arthritis (rheumatoid and osteoarthritis), back pain, sciatica, and sports injuries. Using therapies such as Kati Basti (localized oil retention on the lower back) and potent anti-inflammatory herbs like Guggulu and Shallaki, I focus on reducing inflammation, improving joint mobility, and strengthening tissues. My treatments have helped many patients, particularly those seeking non-invasive alternatives, regain mobility and reduce pain through a blend of internal medications and external therapies. Skin disorders are another key area of my practice, where I address conditions like eczema, psoriasis, acne, and pigmentation issues holistically. By focusing on blood purification and balancing Pitta dosha and detoxifying Panchakarma techniques like Raktamokshana (bloodletting). My approach targets dietary and lifestyle triggers, offering sustainable results for clients who previously relied on temporary solutions like topical steroids. My dual expertise in Ayurveda and modern medicine allows me to create integrative treatment plans that are both effective and safe. I am deeply committed to patient education, empowering individuals to embrace Ayurvedic principles for sustainable health. Through this online platform, I am excited to offer virtual consultations, making the profound benefits of Ayurveda accessible to all. Whether you seek relief from a specific condition or aim to enhance overall vitality, I look forward to guiding you on your journey to balance and well-being with compassion and expertise.
5
47 reviews
Dr. Prasad Pentakota
I am Dr. P. Prasad, and I’ve been in this field for 20+ years now, working kinda across the board—General Medicine, Neurology, Dermatology, Cardiology—you name it. Didn’t start out thinking I’d end up spanning that wide, but over time, each area sort of pulled me in deeper. And honestly, I like that mix. It lets me look at a patient not just through one lens but a whole system-wide view... makes more sense when treating something that won’t fit neatly in one category. I’ve handled everything from day-to-day stuff like hypertension, diabetes, or skin infections to more serious neuro and cardiac problems. Some cases are quick—diagnose, treat, done. Others take time, repeated check-ins, figuring out what’s really going on beneath those usual symptoms. And that’s where the detail matters. I’m pretty big on thorough diagnosis and patient education—because half the problem is ppl just not knowing what’s happening inside their own body. What’s changed for me over years isn’t just knowledge, it’s how much I lean on listening. If you miss what someone didn’t say, you might also miss their actual illness. And idk, after seeing it play out so many times, I do believe combining updated medical practice with basic empathy really shifts outcomes. Doesn’t have to be complicated... it just has to be consistent. I keep up with research too—new drugs, diagnostics, cross-specialty updates etc., not because it’s trendy, but cuz it’s necessary. Patients come in better read now than ever. You can’t afford to fall behind. The end goal’s the same tho—help them heal right, not just fast. Ethical practice, evidence-based, and sometimes just being there to explain what’s going on. That’s what I stick to.
5
637 reviews
Dr. M.Sushma
I am Dr. Sushma M and yeah, I’ve been in Ayurveda for over 20 yrs now—honestly still learning from it every day. I mostly work with preventive care, diet logic, and prakriti-based guidance. I mean, why wait for full-blown disease when your body’s been whispering for years, right? I’m kinda obsessed with that early correction part—spotting vata-pitta-kapha imbalances before they spiral into something deeper. Most ppl don’t realize how much power food timing, digestion rhythm, & basic routine actually have… until they shift it. Alongside all that classical Ayurveda, I also use energy medicine & color therapy—those subtle layers matter too, esp when someone’s dealing with long-term fatigue or emotional heaviness. These things help reconnect not just the body, but the inner self too. Some ppl are skeptical at first—but when you treat *beyond* the doshas, they feel it. And I don’t force anything… I just kinda match what fits their nature. I usually take time understanding a person’s prakriti—not just from pulse or skin or tongue—but how they react to stress, sleep patterns, their relationship with food. That whole package tells the story. I don’t do textbook treatment lines—I build a plan that adjusts *with* the person, not on top of them. Over the years, watching patients slowly return to their baseline harmony—that's what keeps me in it. I’ve seen folks come in feeling lost in symptoms no one explained… and then walk out weeks later understanding their body better than they ever did. That, to me, is healing. Not chasing symptoms, but restoring rhythm. I believe true care doesn’t look rushed, or mechanical. It listens, observes, tweaks gently. That's the kind of Ayurveda I try to practice—not loud, but deeply rooted.
5
337 reviews
Dr. Sara Garg
I am someone who believes Ayurveda isn’t just some old system — it’s alive, and actually still works when you use it the way it's meant to be used. My practice mostly revolves around proper Ayurvedic diagnosis (rogi & roga pariksha types), Panchakarma therapies, and ya also a lot of work with herbal medicine — not just prescribing but sometimes preparing stuff myself when needed. I really like that hands-on part actually, like knowing where the herbs came from and how they're processed... changes everything. One of the things I pay a lot of attention to is how a person's lifestyle is playing into their condition. Food, sleep, bowel habits, even small emotional patterns that people don't even realize are affecting their digestion or immunity — I look at all of it before jumping to treatment. Dietary therapy isn’t just telling people to eat less fried food lol. It’s more about timing, combinations, seasonal influence, and what suits their prakriti. That kind of detail takes time, and sometimes patients don’t get why it matters at first.. but slowly it clicks. Panchakarma — I do it when I feel it's needed. Doesn’t suit everyone all the time, but in the right case, it really clears the stuck layers. But again, it's not magic — people need to prep properly and follow instructions. That's where strong communication matters. I make it a point to explain everything without dumping too much Sanskrit unless they’re curious. I also try to keep things simple, like I don’t want patients feeling intimidated or overwhelmed with 10 things at once. We go step by step — sometimes slow, sometimes quick depending on the case. There’s no “one protocol fits all” in Ayurveda and frankly I get bored doing same thing again and again. Whether it’s a fever that won’t go or long-term fatigue or gut mess — I usually go deep into what's behind it. Surface-level fixes don’t last. I rather take the time than rush into wrong herbs. It’s more work, ya, but makes a diff in long run.
5
23 reviews

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