does hibiscus leaves help in hair growth - #39405
I am trying to figure out my hair issues because it feels like I’m losing hair at an alarming rate! Like, I can literally see more strands on my pillow than I’d like. Ugh! Anyway, I heard that does hibiscus leaves help in hair growth, and I’m really curious. A friend told me that hibiscus leaves are great for promoting healthy hair, and honestly, I’m willing to try anything at this point! I’ve tried a lot of things, from oils to fancy shampoos with no real help. I even went to a dermatologist, but they didn’t really give me any concrete solutions, just told me to relax more. What does that even mean? I mean, I know stress can make things worse, but does hibiscus actually help with hair growth, tho? I’ve been looking online and finding so many mixed reviews. Some people say it works wonders, while others say it’s just a bunch of hype. Personally, I’m kinda desperate — I’ve already started trying to make hibiscus tea and thinking about making an infusion with the leaves, but I need more info! Like, how do I use them? Are there specific recipes or methods? Does it really penetrate the scalp or what? Any tips would be super helpful!
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Doctors' responses
Hibiscus leaves have been touted in traditional view as beneficial for hair health, and Ayurveda does recognize their potential to promote hair growth. When used correctly, hibiscus can indeed support the healthy scalp and stronger, more lustrous hair. It’s thought to work because it helps in balancing the doshas, particularly Pitta, which is often linked to hair issues when imbalanced like hair fall and prematur graying.
In Ayurveda, hibiscus leaves are considered cooling and nourishing for the scalp. The leaves and flowers can help revive damaged hair and split ends. To try this approach:
1. Hibiscus Hair Oil Preparation: Create a hibiscus-infused oil by crushing fresh hibiscus leaves and flowers. Mix this paste with coconut oil and heat gently until you start noticing the hibbiscus color blending into the oil. Once cooled, apply this mixture on your scalp once a week, massaging gently. Leave for at least 30 minutes before washing it out with a mild herbal shampoo. This can aid in nourishing the scalp and stimulating hair follicles.
2. Hibiscus Hair Mask: For deeper conditioning, make a paste with hibiscus leaves, yogurt or amla powder (Indian gooseberry). Apply the mask on your hair and scalp, letting it sit for 15-20 minutes before rinsing with lukewarm water. Repeat once a week to improve hair texture and strength.
3. Hibiscus Tea Rinse: After shampooing, you can rinse your hair with hibiscus tea, which helps in making hair softer and shinier. Steep dried hibiscus flowers in hot water, cool, and use as the final rinse on washed hair. Ensure that you rinse it out thoroughly.
These methods aren’t instant solutions but with regular use, hibiscus leaves may provide the support your hair needs. Meanwhile, focus on a balanced diet rich in proteins, iron, omegas, and vitmin C, and B-vitamins are essential for hair health. Practicing stress-reduction techniques such as meditation or yoga can also complement the physical treatments to prevent hair loss. However, if your hair loss is sudden or severe, it may be best to consult a specialist for personalized advice as there might be underlying conditions needing attention.

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