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Dosage Inquiry for Aimil Fifatrol in Chronic Kidney Disease
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Urological Disorders
Question #39934
41 days ago
248

Dosage Inquiry for Aimil Fifatrol in Chronic Kidney Disease - #39934

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My father has a chronic kidney disease as a past history, and right now he is suffering from bad runny nose,heavy throat,fever with 101• deg temperature, Can we give him Aimil Fifatrol tablet but at what dosage?

How long has your father been experiencing these symptoms?:

- Less than 1 week

Has he had any previous treatments for his current symptoms?:

- Yes, over-the-counter medication

What is his current fluid intake like?:

- 1-2 liters per day
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Doctors' responses

Dr. Ravi Chandra Rushi
I am currently serving as a Consultant Ayurvedic Ano-Rectal Surgeon at Bhrigu Maharishi Ayurvedic Hospital, Nalgonda, where I specialize in the diagnosis, treatment, and long-term management of various ano-rectal disorders. My clinical focus lies in treating conditions such as piles (Arsha), fistula-in-ano (Bhagandara), fissure-in-ano (Parikartika), rectal polyps, and pilonidal sinus using time-tested Ayurvedic approaches like Ksharasutra, Agnikarma, and other para-surgical procedures outlined in classical texts. With a deep commitment to patient care, I emphasize a holistic treatment protocol that combines precise surgical techniques with Ayurvedic formulations, dietary guidance, and lifestyle modifications to reduce recurrence and promote natural healing. I strongly believe in integrating traditional Ayurvedic wisdom with patient-centric care, which allows for better outcomes and long-lasting relief. Working at Bhrigu Maharishi Ayurvedic Hospital has provided me with the opportunity to handle a wide range of surgical and post-operative cases. My approach is rooted in classical Shalya Tantra, enhanced by modern diagnostic insights. I stay updated with advancements in Ayurvedic surgery while adhering to evidence-based practices to ensure safety and efficacy. Beyond clinical practice, I am also committed to raising awareness about Ayurvedic proctology and promoting non-invasive treatments for conditions often mismanaged or overtreated by modern surgical approaches. I strive to make Ayurvedic surgical care accessible, effective, and aligned with the needs of today’s patients, while preserving the essence of our traditional healing system. Through continuous learning and compassionate practice, I aim to offer every patient a respectful, informed, and outcome-driven experience rooted in Ayurveda.
40 days ago
5

Yes u can give 1tab bd,add sudarshan gana vati 1tab bd enough

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Yes can be given in mild doses Just start with 1 tablet twice daily after food

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Dr. Gursimran Jeet Singh
I am Dr. Gursimran Jeet Singh, born and raised in Punjab where culture and traditions almost naturally guided me toward Ayurveda. From very early days I felt more drawn to natural ways of healing, and this curiosity finally led me to pursue Bachelor of Ayurvedic Medicine and Surgery (BAMS) at Shri Dhanwantry Ayurvedic College, Chandigarh—an institution known for shaping strong Ayurvedic physicians. During those years I learned not only the classical texts and treatment methods, but also how to look at health through a very practical, human lense. For the past five years I worked in clinical practice, where patients come with wide range of concerns—from chronic digestion troubles to autoimmune illness—and I try to integrate both Ayurveda and modern medical knowledge to give them the most complete care I can. Sometimes western diagnostics help me to understand the stage of disease, while Ayurveda helps me design treatment that address root cause. This bridging approach is not always easy, but I believe it’s necessary for today’s health challanges. Currently I am also pursuing higher studies in Panchakarma therapy. Panchakarma is an area I feel very strongly about—it is not just detox, it is a whole system of cleansing, rejuvenation, rebalancing, and I want to deepen my expertise here. In practice, I combine Panchakarma with lifestyle guidance, diet planning, herbal remedies, yoga and mindfulness practices depending on what a patient actually needs at that moment. No two cases are same, and Ayurveda reminds me daily that healing must be personal. My approach is always focused on root-cause management rather than temporary relief. Diet, herbs, therapeutic oils, meditation routines, and simple daily habits—they all work together when chosen rightly. Sometimes results come slow, sometimes faster, but I try to keep care sustainable and compassionate. Helping someone regain energy, sleep better, or reduce pain, that is the real achievement in my journey. And I continue learning, because Ayurveda is deep, it doesn’t finish with one degree or one training, it grow with every patient and every experiance.My specialties lie in treating a range of chronic and lifestyle-related conditions using Ayurveda’s time-tested principles, tailored to each individual’s unique constitution (Prakriti). I have significant expertise in managing digestive disorders, such as irritable bowel syndrome (IBS), acid reflux, constipation, diabetes, obesity and inflammatory bowel diseases. I also specialize in addressing stress-related and mental health conditions, including anxiety, depression, insomnia, and burnout, which are increasingly common in today’s fast-paced world. By integrating therapies like Shirodhara (oil pouring on the forehead) to calm the nervous system, Abhyanga (herbal oil massages) to balance Vata dosha, and adaptogenic herbs like Ashwagandha and Brahmi, I help patients achieve mental clarity and emotional resilience. In the field of musculoskeletal and joint health, I excel in treating conditions like arthritis (rheumatoid and osteoarthritis), back pain, sciatica, and sports injuries. Using therapies such as Kati Basti (localized oil retention on the lower back) and potent anti-inflammatory herbs like Guggulu and Shallaki, I focus on reducing inflammation, improving joint mobility, and strengthening tissues. My treatments have helped many patients, particularly those seeking non-invasive alternatives, regain mobility and reduce pain through a blend of internal medications and external therapies. Skin disorders are another key area of my practice, where I address conditions like eczema, psoriasis, acne, and pigmentation issues holistically. By focusing on blood purification and balancing Pitta dosha and detoxifying Panchakarma techniques like Raktamokshana (bloodletting). My approach targets dietary and lifestyle triggers, offering sustainable results for clients who previously relied on temporary solutions like topical steroids. My dual expertise in Ayurveda and modern medicine allows me to create integrative treatment plans that are both effective and safe. I am deeply committed to patient education, empowering individuals to embrace Ayurvedic principles for sustainable health. Through this online platform, I am excited to offer virtual consultations, making the profound benefits of Ayurveda accessible to all. Whether you seek relief from a specific condition or aim to enhance overall vitality, I look forward to guiding you on your journey to balance and well-being with compassion and expertise.
35 days ago
5

Avoid Fifatrol – it’s contraindicated in diabetes (your father’s comorbid condition) due to potential blood sugar fluctuations from herbs like Giloy and Daruharidra. In CKD, ingredients like Apamarga and Chirata may strain kidneys due to diuretic + detox effects. No safe dosage exists for him currently

Best Safe Alternative is to Focus on gentle Ayurvedic + supportive care to reduce fever/mucus without renal load. Increase fluids to 1.5–2 L/day (warm, sips only). Consult nephrologist for paracetamol if fever >102°F.

Internal Medicines (Renal-Safe, Low-Dose) 1 Sitopaladi Churna: 1 gm + ½ tsp honey 3x daily 2 Tulsi Syrup: 5 ml morning & night with warm water 3 Sudarshan Churna: 500 mg morning with warm water 4 Yashtimadhu Churna: 1 gm night with warm milk

External Care Steam Inhalation: Warm water + 2 drops eucalyptus oil → 10 min 2x daily (clears nose/throat). Gargle: Salt + turmeric water (½ tsp each in 200 ml warm water) → 3x daily.

Diet Give only: Warm khichdi (moong dal + rice) + ½ tsp ghee + ginger. Pomegranate juice (diluted, 100 ml daily). Warm herbal tea (tulsi + ginger) 2 cups.

Avoid completely: Cold drinks, dairy, fried/spicy food. OTC meds without nephrologist approval.

Regards Dr Gursimran Jeet Singh

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Aimil fifatrol is a herbo mineral medicine which is used to strengthen immune system relive body ache respiratory disorders as an anti pyretics it even improves metabolism and digestion but as your father is having CKD it may make mineral retention which is again a risk If the creatinine is above 2 I would suggest you to avoid it

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Hello I understand your concern — when a loved one with chronic kidney disease (CKD) develops fever and throat infection, choosing the right medicine becomes very important. You’ve mentioned Aimil Fifatrol, which is a very good Ayurvedic formulation for infections, but in kidney patients, dosage and hydration need special care.

✅ About Fifatrol Tablet (Aimil)

Fifatrol is a broad-spectrum Ayurvedic formulation that acts as a natural immunomodulator, antipyretic, and anti-infective, useful in fever, sore throat, and mild respiratory infections. It contains ingredients like Guduchi, Tulsi, Daruharidra, Karanja, Chirayata, and Katuki, which help fight infection while supporting liver and immunity.

✅ Suggested Safe Dose

Fifatrol Tablet – 1 tablet twice daily after food with lukewarm water. Continue for 3–5 days or until fever subsides.

Avoid self-increasing the dose (normal adult dose is 2 tablets twice daily, but not advised in CKD).

Note If your father’s urine output is adequate and stable, Fifatrol can be given safely at the reduced dose.

✅ Supportive Ayurvedic Remedies

1. Tulsi + Dry Ginger + Black Pepper decoction (¼ tsp each, boiled in 2 cups water → reduced to 1 cup) – give 50–75 ml lukewarm twice daily for throat and cold relief.

2. Guduchi (Giloy) Swarasa – 10 ml twice daily after food for immunity and fever.

3. Sitopaladi Churna – ½ tsp with honey twice daily for throat congestion and cough.

✅HOME AND LIFESTYLE CARE.

Keep him well-hydrated (as advised by nephrologist — usually 1.5–2 L/day, depending on CKD stage). Use warm saline gargle twice daily for throat. Light diet — moong dal soup, boiled vegetables, rice gruel. Avoid cold foods, curd, banana, and refrigerated water. Ensure complete rest and monitor temperature every 6 hours.

With mild-dose Fifatrol and supportive herbs, fever and throat irritation should subside in 3–4 days, while energy and appetite improve gradually.

Warm regards, Dr. Snehal Vidhate

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Hello Since your father is CKD , you should give Yastimadhu churan 1/2tsp + sitopaladi churan 1/2tsp +sudarshan churan 1/2tsp. Mix with honey if he is not diabetic and give twice daily, Do Nasya with Anu tel 2drops in both nostril once daily Steam inhalation twice daily with eucalyptus oil few drops Gargle with warm water and pinch of turmeric. Avoid fried foods, citrus fruits, cold drink icecream Cold food.

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Yes, Aimil Fifatrol tablet can be cautiously given to your father for his current symptoms, but only at a reduced dosage due to his chronic kidney condition. Recommended dose: 1 tablet twice daily with warm water, for up to 5 days. Monitor closely for any side effects.

⚠️ Special Considerations for Chronic Kidney Disease (CKD) - Avoid full dosage (2 tablets thrice daily) as recommended for healthy adults. - Start with 1 tablet twice daily and observe for: - Nausea - Increased fatigue - Any change in urination pattern - Ensure hydration: 1.5–2 liters of warm water daily unless restricted by nephrologist.

🧂 Anupana (Vehicle) - Warm water is best. - Avoid milk or heavy food immediately after taking the tablet. - Give after meals to reduce gastric irritation.

🧘‍♂️ Supportive Remedies You may also consider: - Tulsi-Ginger decoction (बेसिल-अदरक का काढ़ा): 50 ml twice daily - Steam inhalation with ajwain or eucalyptus oil - Light khichdi or moong dal soup to support digestion

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HELLO

Ayurvedic View: Fifatrol is an Ayurvedic polyherbal formulation used for fever, sore throat, and respiratory infections. It’s designed to boost immunity, act as an antipyretic, and support the body’s defense mechanisms. Its main ingredients, such as Guduchi (Tinospora cordifolia), Tulsi (Ocimum sanctum), and Daruharidra (Berberis aristata), possess tridosha-balancing and ama-reducing properties, making these herbs key to managing infections naturally.

Caution in CKD: In chronic kidney disease, even herbal medicines need to be used with caution since kidney metabolism and excretion are impaired. Certain ingredients may increase the renal load or contain minerals/herbs that are not suitable for lowered kidney function.

DOSAGE For adults (general population, not CKD-specific): Dosage: Generally, 1 tablet twice a day after meals with lukewarm water.

Duration: For acute infections, 3–5 days; or as directed. Hydration: Maintain adequate fluid intake according to the nephrologist’s recommendations.

Ayurvedic support with: Mild, easily digestible food items, like moong dal soup or rice gruel. Avoid cold, heavy, and oily foods. Nasal passages can be cleaned with a steam inhalation of Tulsi or Ajwain. Gargling with warm turmeric-salt water for throat relief.

THANKYOU

DR. MAITRI ACHARYA

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In the context of your father’s chronic kidney disease and current symptoms, caution is essential. Aimil Fifatrol tablet, known for its herbal composition, is typically utilized to address fever, cold, and throat discomfort. However, given your father’s renal condition, any medication, even herbal ones, should be considered carefully.

Fifatrol tablet is primarily composed of herbs that might help in reducing fever and alleviating cold symptoms, but the specific dosage should be determined in consultation with a healthcare provider who understands his full medical background. Generally, for a healthy adult without pre-existing conditions, the usual dosage could be two tablets twice a day, but this isn’t a one-size-fits-all recommendation, especially in cases involving kidney concerns.

For chronic kidney conditions, it is crucial to consider the potential for reduced kidney function affecting how the body processes any medication. Herbal supplements can also have active ingredients that might interact with existing treatments or further affect kidney function. It’s strongly recommended to consult an Ayurvedic practitioner or healthcare provider before starting any new remedy.

While addressing the immediate symptoms like fever and cold, ensure adequate hydration — albeit balanced to not overload the kidneys — and rest. Warm herbal teas with ginger or tulsi (holy basil) might provide comfort for a sore throat. However, these should be consumed in moderation, considering your father’s kidney condition.

Urgently, monitor his fever and symptoms closely. If severity increases or he experiences additional complications, seek medical attention immediately. This ensures he receives appropriate care tailored to his unique health situation.

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For your father, given his chronic kidney disease, it’s important to proceed cautiously with any herbal formulations. Aimil Fifatrol is a natural product known for its antipyretic and anti-infective properties, yet certain herbal ingredients may impact kidney function or interact with prescribed medications.

For adults, including those with underlying conditions such as kidney disease, it’s typically recommended to start with the lowest dose possible, like 1 tablet twice a day, post meals, and closely monitor his response to the treatment. However, due to his specific condition, it’s crucial to first consult your father’s healthcare provider or a qualified Ayurvedic practitioner familiar with his medical history.

In the meantime, for symptomatic relief from a runny nose and sore throat, natural measures like warm water gargling with turmeric and salt can be helpful. Also, ensure adequate hydration with lukewarm water, which supports kidney function and aids in reducing fever. His dietary intake should be monitored, avoid heavy meals, focusing on light, easily digestible foods that won’t strain digestion or kidneys during this feverish state.

Keep a close eye on the fever, if it persists or his condition worsens, seek medical attention promptly. Balancing these immediate relief measures with kidney-safe practices can help manage his symptoms much more safely. Remember that any persistent high fever, especially in someone with chronic conditions, can be a sign of something serious, so timely medical consultation is key.

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Dr. Hemanshu Mehta
I’m Dr. Hemanshu, a second-year MD scholar specializing in Shalya Tantra (Ayurvedic Surgery), with a focused interest in para-surgical interventions such as Agnikarma, Viddhakarma, and Kshara Karma. My academic and clinical journey is rooted in classical Ayurvedic surgical wisdom, complemented by a modern understanding of patient care and evidence-based approaches. With hands-on training and experience in managing chronic pain conditions, musculoskeletal disorders, hemorrhoids, fistula, and other ano-rectal conditions, I provide treatments that emphasize both relief and long-term wellness. I am deeply committed to offering individualized treatment plans that align with the patient’s prakriti (constitution), disease progression, and lifestyle factors. I believe healing is not limited to procedures alone; it also requires compassion, communication, and continuity of care. That’s why I ensure each patient receives personalized guidance—from diagnosis and therapy to post-treatment care and preventive strategies. I also incorporate Ayurvedic principles like Ahara (diet), Vihara (lifestyle), and Satvavajaya (mental well-being) to promote complete healing and not just symptomatic relief. Whether it's managing complex surgical cases or advising on conservative Ayurvedic therapies, my goal is to restore balance and improve the quality of life through authentic, safe, and holistic care. As I continue to deepen my clinical knowledge and surgical acumen, I remain dedicated to evolving as a well-rounded Ayurvedic practitioner who integrates traditional practices with modern sensibilities.
29 days ago
5

HELLO,

Since he has fever, throat congestion and runny nose

1) FIFATROL -avoid self dosing in CKD -if his breathing physician aggress, he usual adult dose is 1 tab 2 times daily, but CKD this may not be safe- please confirm with his doctor

AYURVEDIC HOME MEASURES -tulsi + ginger tea light, not strong twice daily -warm salt water gargle 2-3 times/day -steam inhalation with plain water no oils -light, warm diet- moong dal, rice, khichdi -avoid cold foods, curd, bananas

HYDRATION -he’s taking 1-2 L/day , which is fine only if his nephrologist has not restricted fluids

THANK YOU

DR. HEMANSHU MEHTA

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I am Dr. P. Prasad, and I’ve been in this field for 20+ years now, working kinda across the board—General Medicine, Neurology, Dermatology, Cardiology—you name it. Didn’t start out thinking I’d end up spanning that wide, but over time, each area sort of pulled me in deeper. And honestly, I like that mix. It lets me look at a patient not just through one lens but a whole system-wide view... makes more sense when treating something that won’t fit neatly in one category. I’ve handled everything from day-to-day stuff like hypertension, diabetes, or skin infections to more serious neuro and cardiac problems. Some cases are quick—diagnose, treat, done. Others take time, repeated check-ins, figuring out what’s really going on beneath those usual symptoms. And that’s where the detail matters. I’m pretty big on thorough diagnosis and patient education—because half the problem is ppl just not knowing what’s happening inside their own body. What’s changed for me over years isn’t just knowledge, it’s how much I lean on listening. If you miss what someone didn’t say, you might also miss their actual illness. And idk, after seeing it play out so many times, I do believe combining updated medical practice with basic empathy really shifts outcomes. Doesn’t have to be complicated... it just has to be consistent. I keep up with research too—new drugs, diagnostics, cross-specialty updates etc., not because it’s trendy, but cuz it’s necessary. Patients come in better read now than ever. You can’t afford to fall behind. The end goal’s the same tho—help them heal right, not just fast. Ethical practice, evidence-based, and sometimes just being there to explain what’s going on. That’s what I stick to.
5
819 reviews
Dr. Narendrakumar V Mishra
I am a Consulting Ayurvedic Physician practicing since 1990—feels strange saying “over three decades” sometimes, but yeah, that’s the journey. I’ve spent these years working closely with chronic conditions that don’t always have clear answers in quick fixes. My main work has been around skin disorders, hair fall, scalp issues, and long-standing lifestyle stuff like diabetes, arthritis, and stress that kinda lingers under everything else. When someone walks into my clinic, I don’t jump to treat the problem on the surface. I start by understanding their *prakriti* and *vikriti*—what they’re made of, and what’s currently out of sync. That lets me build treatment plans that actually *fit* their system—not just push a medicine and hope it works. I use a mix of classical formulations, panchakarma if needed, dietary corrections, and slow, practical lifestyle changes. No overnight miracle talk. Just steady support. Hair fall and skin issues often feel cosmetic from outside—but internally? It’s about digestion, stress, liver, hormones... I’ve seen patients try 10+ things before landing in front of me. And sometimes they just need someone to *listen* before throwing herbs at the problem. That’s something I never skip. With arthritis and diabetes too, I take the same root-cause path. I give Ayurvedic medicines, but also work with *dinacharya*, *ahar* rules, and ways to reduce the load modern life puts on the body. We discuss sleep, food timing, mental state, all of it. I’ve also worked a lot with people dealing with high stress—career burnout, anxiety patterns, overthinking—and my approach there includes Ayurvedic counseling, herbal mind support, breathing routines... depends what suits them. My foundation is built on classical *samhitas*, clinical observation, and actual time with patients—not theories alone. My goal has always been simple: to help people feel well—not just for a few weeks, but in a way that actually lasts. Healing that feels like *them*, not just protocol. That’s what I keep aiming for.
5
1409 reviews
Dr. Shivam Mishra
As a dedicated Ayurvedic practitioner with over 3 years of clinical experience, I focus on treating chronic and complex health conditions through a classical yet patient-centered approach. My core areas of practice include the Ayurvedic management of cancer support care, infertility, digestive disorders, liver cirrhosis, and chronic pain. I emphasize treating the root cause of disease rather than just the symptoms, ensuring each treatment is tailored to the patient's constitution (Prakriti), lifestyle, and overall health goals. I rely on the deep principles of Ayurveda, including herbal formulations, Panchakarma therapies, Rasayana chikitsa (rejuvenation), dietary recommendations, and mind-body alignment to promote healing that is both natural and sustainable. My goal is not just to alleviate symptoms but to enhance overall quality of life, especially in chronic conditions where long-term management and patient confidence are essential. My passion for clinical research in Ayurveda drives me to explore new and innovative ways to improve outcomes for patients with chronic diseases. I continuously study classical texts and modern clinical findings to refine my treatment protocols. This research-oriented mindset enables me to bridge traditional knowledge with current health challenges, aiming to offer evidence-based holistic care that remains true to Ayurvedic wisdom. I firmly believe that every patient’s journey is unique. I work closely with each individual, offering compassionate guidance and a structured healing process that integrates physical, emotional, and spiritual health. Whether someone is navigating long-term health challenges or seeking preventive care through Ayurveda, I strive to empower them with knowledge, natural therapies, and continuous support throughout their healing journey.
0 reviews
Dr. Snehal Tasgaonkar
I am an Ayurvedic physician with around 7 yrs clinical experience, though honestly—feels like I’ve lived double that in patient hours. I studied from a govt. medical college (reputed one) where I got deep into classical Ayurvedic texts n clinical logic. I treat everything from chronic stuff like arthritis, IBS, eczema... to more sudden conditions that just pop up outta nowhere. I try to approach each case by digging into the *why*, not just the *what*. I mean—anyone can treat pain, but if you don’t catch the doshic imbalance or metabolic root, it just comes bak right? I use Nadi Pariksha a lot, but also other classical signs to map prakriti-vikruti, dhatu status n agni condition... you know the drill. I like making people *understand* their own health too. Doesn’t make sense to hand meds without giving them tools to prevent a relapse. My Panchakarma training’s been a core part of my work. I do Abhyanga, Swedana, Basti etc regularly—not just detox but also as restorative therapy. Actually seen cases where patients came in exhausted, foggy... and post-Shodhana, they're just lit up. That part never gets old. Also I always tie diet & lifestyle changes into treatment. It’s non-negotiable for me, bcs long-term balance needs daily changes, not just clinic visits. I like using classical formulations but I stay practical too—if someone's not ready for full-scale protocol, I try building smaller habits. I believe healing’s not just abt treating symptoms—it’s abt helping the body reset, then stay there. I’m constantly refining what I do, trying to blend timeless Ayurvedic theory with real-time practical needs of today’s patients. Doesn’t always go perfect lol, but most times we see real shifts. That’s what keeps me going.
5
164 reviews
Dr. Farzana Roshan
I am an Ayurvedic doctor with 5 years hands-on expereince trying to understand the person behind the disease, not just the symptoms on paper. I mostly believe that healing isn’t just about giving the "right" medicine – it’s about going deeper, finding the root cause, and working with the body, not against it. That’s what Ayurveda means to me—real, root-level work. I deal with all kinds of chronic stuff... like joint pain, arthritis, even the really nagging ones like lumbar disc problems and sciatica, where people have tried everything but still struggle with daily pain. I use a combination of classical formulations, local therapies like kati basti or lepam, plus guided diet & movement plans to help improve mobility and reduce stiffness. It’s not magic, but when people start getting their sleep back and can bend without wincing, that’s when you know it’s working. Stress, anxiety, insomnia—those are another huge part of what I treat. And honestly, they connect to everything else—thyroid imbalances, PCOS, weight gain, even diabetes. I’ve worked with women going through irregular cycles, PCOS struggles, even some who've had difficulty conceiving. In those cases, I focus a lot on dinacharya, herbs that regulate hormones naturally, and correcting lifestyle patterns that disrupt sleep or metabolism. Diabetes and obesity? That’s a long game. I usually help patients understand not just what to eat, but when and how. Tiny shifts in food timings and digestion make a big difference in blood sugar control. I don’t follow a one-size approach—some people respond fast, others need time... and I stick with them through that. I also see many kidney and gallstone cases—painful and frustrating, yes, but manageable through Ayurvedic herbs and flushing therapies, when applied carefully. Skin disorders, too—eczema, acne, even the stubborn fungal infections—these often come from deeper imbalances in pitta or rakta dhatu. Once we clean that internally, changes start to show outside. Ayurveda’s strength is in tailoring. That’s how I work—listen, observe, plan. Each person, each plan. Healing that actually fits you.
5
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