Hello Aapka prashn bahut hi mahatvapurn hai — aur aapki chinta bilkul sahi hai. Jab IBS (Irritable Bowel Syndrome), headache aur skin itching jaise lakshan ke sath ayurvedic dawai khane par daane nikalne lagte hain, to yah sharir ke andar ke dosha aur agni (digestive fire) ke asantulan ka sanket hota hai.
✅ Rog ka Mool Karan Aapke lakshan — IBS, headache, aur skin itching — yeh sab Vata-Pitta dushti ke sanket hain. Jab agni (pachan shakti) kamzor hoti hai, tab khana aur dawaiya poori tarah pach nahi paati aur sharir me “Aam vish” ban jaata hai. Yehi Aam jab twacha ke madhyam se nikalta hai to dane, khujli aur allergy ke roop me dikhta hai.
Dusra karan yah bhi ho sakta hai ki jo ayurvedic dawa aapne li ho, vo ushna (hot) ya tikshna (strong) prakriti ki ho — jaise Arogyavardhini, Hingwashtak, Triphala, Abhayarishta adi. Ye dawa IBS ke patients me agar bina proper anupana (vehicle jaise doodh ya ghee) ke di jaye, to Pitta ko badhakar allergic pratikriya de sakti hai.
Kahi bar, jab sharir me purane dosh jama hote hain, to unhe nikalne ki prakriya me bhi vyutthana lakshana aate hain — yani rog ke nikalne ke dauran twacha par dane ya khujli hoti hai.
✅ Ayurvedic Chikitsa Upchara
✅ Rogakarak Dawa Band Karna
Jo dawa lene ke baad dane aaye hain unhe turant band karein. Fir nimnalikhit shant-prakriti ke ausadh upyog karein:
1. Avipattikar Churna – 1 tsp with lukewarm water after lunch and dinner. (Pitta shant karta hai, acidity aur reflux me labhkari)
2. Mebarid – 1 tablet twice daily after meals. (IBS me ati-virechana, gas aur malavasthambh sab me faydemand)
3. Sutshekhar Ras (Plain) – 1 tablet twice daily after meals with ghee. (Headache, acidity aur nausea me bahut achha)
4. Sarivadyasava – 20 ml with equal water twice daily after meals. (Rakta shodhak, skin itching aur Pitta nashak)
✅ Aahar Niyam
Include: Garam, halka, freshly cooked bhojan Moong dal khichdi, rice gruel (peya), vegetable soups 1 tsp cow ghee twice daily (gut lining ko majboot karta hai) Dhaniya, jeera, saunf se bana paani Narial paani, Amla, aloe vera gel
❌Avoid: Bahut teekha, khatta, tawa-fried khana Curd ya dahi raat me Tea, coffee, thanda pani Fasting ya irregular meals
✅Gharelu Upchar (Home Remedies)
👉 For Skin Itching and Rashes: Chandan + Rosewater ka lep lagayein din me 2 baar. Neem patton ke paani se nahaayein. 1 tsp Sariva (Anantmool) powder doodh ke sath le sakte hain – ye rakta shodhak hai.
👉 For IBS & Digestion: 1 tsp Pippali powder + ½ tsp ghee meal ke baad 5 din tak. Dhaniya-Jeera-Saunf ka paani poore din me sip sip karte rahein.
👉 For Headache and Stress: Bhramari pranayama aur Sheetali pranayama roj karen. Sone se pehle Brahmi taila ya Ksheerabala taila se sir massage karein.
Aapke sharir ki ye pratikriya ek sanket hai ki pehle pachan shakti aur dosha ko santulit karna zaruri hai. Jab tak Agni aur Vata-Pitta santulant nahi honge, tab tak koi bhi dawai poori tarah prabhavi nahi hogi.
Shant, sheetal aur pachan-samarth ayurvedic upchar se aapke IBS, headache aur skin itching tino ek sath sudhar sakte hain.
Apke ache sehat ke liye mai kamana karti hu 😊
Warm Regards, Dr. Snehal Vidhate
Don’t worry take bilwadilehyam 1tsp bd, kutajarista 20ml bd, Panchatiktha ghrita Guggulu 1tab bd gandhka rasayana 1tab bd Enough
Hello, The ayurveda medications given by your doctor for IBS, headache and skin itching may require dosage correction and some combination may not be suiting. So please go back to the doctor so that he/she can do the dosage correction and the appropriate change. I hope you are following the diet corrections recommended by the doctor correctly. Take care, Kind regards.
Hello Thank you for contacting me in ask ayurveda You are having IBS and itching Please follow my advice Initially I will recommend you detoxification and rejuvenation therapy Deepana and pachana therapy Later vamana and virechina therapy By doing this you will feel rejuvenated Please follow this meditation 1) ajmodadi churna half spoon with warm water two times a day 2) mahamanjistadi kasayam 10ml in equal amount of water twice a day after meals 3) haridra kanda one spoon with warm milk two times a day 4) hinguvastaka choorna one spoon with warm water before bed time
1.Kutajghan vati 2 tab twic edaily with water after meals 2.Shankh Vati 2 tab twice daily with water after meals 3.Manjisthadi kwath 20 ml with 20 ml water twice daily after meals 4.Tripahla churna 1 tsp at bedtime with warm water 5.Neem taila-gently massage on the skin after taking bath (if itching is severe then apply it twice)
🧘♀️ Lifestyle & Diet Tips - Eat warm, light meals: khichdi, moong dal, steamed vegetables. - Avoid dairy, fried, spicy, and sour foods. - Sip warm water throughout the day. - Sleep early, avoid screen time before bed. - Apply neem-turmeric paste on pimples if needed.
