Gallbladder polyps of the size you’ve described, 7x9 mm, are relatively small, and in many cases, they do not require immediate concern. However, they should be monitored to assess any changes in size or characteristics over time. It’s unlikely that the polyp was an accidental finding if it was visible on imaging.
From the Siddha-Ayurvedic perspective, such imbalances could be related to an excess of kapha dosha, contributing to the formation of growths or accumulations in the body such as polyps. Your current diet of freshly cooked meals aligns well with Ayurvedic principles, supporting good agni (digestive fire) and overall health, which will be beneficial in managing your condition.
To address the possible imbalance, incorporating certain dietary and lifestyle practices could be quite beneficial. Consider taking small amounts of dried ginger or trikatu (a combination of black pepper, long pepper, and ginger) with honey before meals to aid digestion and promote healthy bile flow. Focus on foods that reduce kapha, such as warm, light, dry foods, and avoid heavy, oily, and overly sweet foods that can exacerbate the condition.
Include exercises like yoga or brisk walking to stimulate metabolism and circulation, supporting the overall detoxification process. Ensure you remain hydrated but avoid cold fluids, which can dampen the digestive fire.
It’s important to monitor the size of the polyp with your healthcare provider regularly. If there are changes in size or symptoms like pain, jaundice, or digestive issues arise, it’s vital to seek immediate medical attention. Surgery or more invasive treatments may be recommended based on the progression of the polyp. Always keep in touch with your medical professional to align Ayurvedic measures alongside necessary medical consultations.