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Question #445
170 days ago
157
Rashes - #445
Srikala
Rashes on hands and legs since 3 months..Anemia and hair loss. Thyroid issue. Overweight. Frequently sick.
Age: 43
Chronic illnesses: Thyroid issue, over weight,
Overweight
Allergy
Skin infections
Triphala for skin health
Rash
Lose weight
Extra weight
Weight loss
Rash on the face
Weight
Skin problem
Weight gain
Skin
done
Question is closed
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Doctors’ responses
The rashes on your hands and legs, combined with anemia, hair loss, thyroid issues, and frequent illness, indicate an imbalance in your body that requires a holistic Ayurvedic approach. Firstly, it's essential to address the underlying causes of your thyroid condition and weight. Incorporating a diet rich in whole grains, fresh fruits, and vegetables can help improve your overall health. Herbal preparations such as Ashwagandha and Guggulu may support thyroid function and help in weight management. Additionally, consider including Nettle tea or Moringa to combat anemia and boost nutrient levels. To address the rashes, topical applications of Neem oil or Aloe Vera gel can provide relief and promote healing. It is also important to ensure you stay hydrated and manage stress, as these factors can exacerbate your symptoms. Regular check-ups with a healthcare provider are advisable to monitor your thyroid levels and overall health
0 replies
Hello Srikala, From an Ayurvedic perspective, your symptoms of rashes, anemia, hair loss, thyroid issues, being overweight, and frequent sickness suggest imbalances in the doshas, particularly Kapha and Pitta. To address these issues, focus on a nourishing diet rich in iron (like lentils and spinach) and cooling foods (such as cucumber and coconut) to balance heat. Herbal remedies such as Ashwagandha for vitality, Triphala for blood health, Guduchi for immunity, and Brahmi for hair health can be beneficial. Incorporating regular exercise like yoga, establishing a daily routine, and considering detoxification methods such as Panchakarma can support overall balance. For skincare and hair health, use natural oils like coconut or sesame oil and herbal powders like amla. Consulting an Ayurvedic practitioner for a personalized treatment plan is essential to effectively restore balance and improve your well-being.
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