Allergic Disorders
Question #445
144 days ago
106

Rashes - #445

Srikala

Rashes on hands and legs since 3 months..Anemia and hair loss. Thyroid issue. Overweight. Frequently sick.

Age: 43
Chronic illnesses: Thyroid issue, over weight,
Overweight
Allergy
Skin infections
Triphala for skin health
Rash
Lose weight
Extra weight
Weight loss
Rash on the face
Weight
Skin problem
Weight gain
Skin
Question is closed

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Doctors’ responses

Dr. Harsha Joy
Dr. Harsha Joy is a renowned Ayurvedic practitioner with a wealth of expertise in lifestyle consultation, skin and hair care, gynecology, and infertility treatments. With years of experience, she is dedicated to helping individuals achieve optimal health through a balanced approach rooted in Ayurveda's time-tested principles. Dr. Harsha has a unique ability to connect with her patients, offering personalized care plans that cater to individual needs, whether addressing hormonal imbalances, fertility concerns, or chronic skin and hair conditions. In addition to her clinical practice, Dr. Harsha is a core content creator in the field of Ayurveda, contributing extensively to educational platforms and medical literature. She is passionate about making Ayurvedic wisdom accessible to a broader audience, combining ancient knowledge with modern advancements to empower her clients on their wellness journeys. Her areas of interest include promoting women's health, managing lifestyle disorders, and addressing the root causes of skin and hair issues through natural, non-invasive therapies. Dr. Harsha’s holistic approach focuses on not just treating symptoms but addressing the underlying causes of imbalances, ensuring sustainable and long-lasting results. Her warm and empathetic nature, coupled with her deep expertise, has made her a sought-after consultant for those looking for natural, effective solutions to improve their quality of life. Whether you're seeking to enhance fertility, rejuvenate your skin and hair, or improve overall well-being, Dr. Harsha Joy offers a compassionate and knowledgeable pathway to achieving your health goals.
143 days ago
4.81
The rashes on your hands and legs, combined with anemia, hair loss, thyroid issues, and frequent illness, indicate an imbalance in your body that requires a holistic Ayurvedic approach. Firstly, it's essential to address the underlying causes of your thyroid condition and weight. Incorporating a diet rich in whole grains, fresh fruits, and vegetables can help improve your overall health. Herbal preparations such as Ashwagandha and Guggulu may support thyroid function and help in weight management. Additionally, consider including Nettle tea or Moringa to combat anemia and boost nutrient levels. To address the rashes, topical applications of Neem oil or Aloe Vera gel can provide relief and promote healing. It is also important to ensure you stay hydrated and manage stress, as these factors can exacerbate your symptoms. Regular check-ups with a healthcare provider are advisable to monitor your thyroid levels and overall health

0 replies
Dr Sujal Patil
Experience of 14 years in clinical and research field of Ayurveda. I am a Science based evidence based Ayurveda practitioner and incorporate accurate diet regimen and minimal medication in my practice with faster results sans no side effects.
143 days ago
4.88
Hello Srikala, From an Ayurvedic perspective, your symptoms of rashes, anemia, hair loss, thyroid issues, being overweight, and frequent sickness suggest imbalances in the doshas, particularly Kapha and Pitta. To address these issues, focus on a nourishing diet rich in iron (like lentils and spinach) and cooling foods (such as cucumber and coconut) to balance heat. Herbal remedies such as Ashwagandha for vitality, Triphala for blood health, Guduchi for immunity, and Brahmi for hair health can be beneficial. Incorporating regular exercise like yoga, establishing a daily routine, and considering detoxification methods such as Panchakarma can support overall balance. For skincare and hair health, use natural oils like coconut or sesame oil and herbal powders like amla. Consulting an Ayurvedic practitioner for a personalized treatment plan is essential to effectively restore balance and improve your well-being.
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Question #19634
4 days ago
44,273

How do I reduce my weight. I'm obese and having health risks like high blood pressure and diabetes - #19634

Chinazo

How do I reduce my weight. I'm obese and having health risks like high blood pressure and diabetes. I just want to detox myself and lose weight. I'm weighing 106 kg, 5'2 height and 39 years old . I have gastric ulcers.

Age: 39
Chronic illnesses: ijcon1941@gmail.com
Overweight
Allergy
Skin infections
Triphala for skin health
Rash
Lose weight
Extra weight
Weight loss
Rash on the face
Weight
Skin problem
Weight gain
Skin

On the Ask Ayurveda service, online consultations with Ayurvedic doctors for General medicine are available for any issue that concerns you. Expert doctors provide consultations around the clock and for free. Ask your question and get an answer right away!

Doctors’ responses

Dr. Harsha Joy
Dr. Harsha Joy is a renowned Ayurvedic practitioner with a wealth of expertise in lifestyle consultation, skin and hair care, gynecology, and infertility treatments. With years of experience, she is dedicated to helping individuals achieve optimal health through a balanced approach rooted in Ayurveda's time-tested principles. Dr. Harsha has a unique ability to connect with her patients, offering personalized care plans that cater to individual needs, whether addressing hormonal imbalances, fertility concerns, or chronic skin and hair conditions. In addition to her clinical practice, Dr. Harsha is a core content creator in the field of Ayurveda, contributing extensively to educational platforms and medical literature. She is passionate about making Ayurvedic wisdom accessible to a broader audience, combining ancient knowledge with modern advancements to empower her clients on their wellness journeys. Her areas of interest include promoting women's health, managing lifestyle disorders, and addressing the root causes of skin and hair issues through natural, non-invasive therapies. Dr. Harsha’s holistic approach focuses on not just treating symptoms but addressing the underlying causes of imbalances, ensuring sustainable and long-lasting results. Her warm and empathetic nature, coupled with her deep expertise, has made her a sought-after consultant for those looking for natural, effective solutions to improve their quality of life. Whether you're seeking to enhance fertility, rejuvenate your skin and hair, or improve overall well-being, Dr. Harsha Joy offers a compassionate and knowledgeable pathway to achieving your health goals.
4 days ago
4.81
Hello Chinazo, To better understand your health and guide you effectively, I would need to know more about your diet, physical activity levels, and any lifestyle habits such as sleep, stress, or emotional well-being. Do you often feel fatigued or experience cravings for certain types of foods? Are there any specific triggers that worsen your gastric ulcers or impact your digestion, such as spicy or acidic foods? Understanding your stress levels and whether they contribute to emotional eating or discomfort would also be helpful. Additionally, if you have a family history of obesity, diabetes, or hypertension, it could provide further insight into potential underlying factors.

0 replies
Dr.M.Sushma
U am dr.M.syshma,an ayurvedic doctor with 20 years of experience.i mainly deal with preventing disease rather treating after occurring through diet ..Meanwhile I also treat the disease with the root cause rather treating symptomatically through colour therapy and traditional energy medt
4 days ago
Chinazo, I understand your concerns, and it’s great that you want to take steps toward better health. Since you have high blood pressure, diabetes, and gastric ulcers, your weight loss plan should be gentle yet effective. Here’s a safe approach for you: Since you have gastric ulcers, it’s essential to heal your gut before aggressively cutting calories. Start your day with warm jeera (cumin) water or aloe vera juice 10?ml(diluted with water ) to soothe your stomach. Avoid spicy, acidic, and deep-fried foods to prevent irritation. Have small, frequent meals to keep acid levels balanced. Eat a handful of soaked almonds or walnuts. Breakfast (Nourishing & Easy on the Stomach) Oats porridge with seeds or a bowl of moong dal khichdi. Herbal tea like cinnamon or fennel tea (no milk or sugar). Lunch (Light & Balanced) 1 bowl of dal (lentils) 1 bowl of sabzi (vegetables) 1 small bowl of rice or 1 chapati Buttermilk or plain yogurt (in moderation) Evening Snack (Avoid Junk) Roasted chana (gram) Herbal tea (like ginger-tulsi tea) Dinner (Light & Early, Before 7 PM) Vegetable soup or moong dal khichdi. Avoid rice and wheat; go for millets like ragi or jowar. Walking 30 minutes daily is a must. Simple yoga poses like Pawanmuktasana and Vajrasana help digestion. Sleep well Start on Triphala powder at night (¼ tsp in warm water) to detox the body. Methi (fenugreek) seeds soaked overnight and consumed in the morning help with diabetes and weight loss. Jeera (cumin) water after meals to improve digestion. Avoid-:White sugar, refined flour, carbonated drinks.Processed foods, fried items, and excess dairy. Late-night eating. Let me know if you need a detailed plan or modification

0 replies