After undergoing treatment for H. pylori, it’s crucial to focus on calming the digestive system and restoring balance. Since sweets can aggravate pitta and may also increase kapha, it’s better to consume them in moderation. Consider opting for natural sweeteners like honey or jaggery, if you do indulge occasionally, but do so with caution and always observe how your body reacts.
Chawanprash can be quite nourishing and useful for rebuilding strength and lost weight, it is important to consume it correctly. Taking Chawanprash on an empty stomach might not suit everyone, especially if your digestion is sensitive post-treatment. It’s generally better to take it with warm milk after meals or in the evening. This way it supports agni without overwhelming the digestive system.
If your weight loss is significant, it could be due to impaired absorption of nutrients. H. pylori can impact the digestive fire, leading to such issues. Ensure you’re eating well-cooked, easy-to-digest meals.
Sprouts are a question mark here… While they’re nutritious, they may be hard on delicate digestion. Lightly steaming them can make them more suitable – it allows easier assimilation without aggravating any doshas.
It might be wise to include rasayanas or rejuvenating herbs such as ashwagandha or shatavari after consulting an Ayurvedic practitioner, to aid in regaining weight. Monitor your symptoms and adjust your diet accordingly. Seek immediate medical advice if any sharp pain or alarming symptoms like blood appear, as these could indicate further complications needing immediate attention.
