Start with Tablet M2TONE 1-0-1 after food with water Kanchanar guggul 1-0-1 after food with water. Vriddhivadhika vati 1-0-1 after food with water For improving fertility Phalgrith 2tsp twice before food with warm milk. Do pranayam lom -vilom bhastrika bhamri 5-10mins daily twice
Take tumowin 1tab bd, varunadhi kashyaam 1tab bd, kanchanara Guggulu 1tab bd, vriddhi vatika vati 1tab bd, arogya vardini vati 1tab bd, Ashokarista 20ml bd
Dr RC BAMS MS
Yes definitely You can start on VRIDDHIBHADIKA vati 1-0-1 Kanchanar guggulu 1-0-1 Strirasayana vati 1-0-1 Phalagritha 1 tsp at morning with warm water Along with Kanchanar guggulu take the above it will help in shrinking the cysts Meanwhile do brisk walking Avoid oily fried junk foods
Hello I understand your concern completely. The situation of ovarian cysts/endometriosis coming back even after laparoscopy and the inability to conceive can definitely make your emotional state go down — but please keep calm.
Ayurveda is highly successful in fertility enhancement by natural means especially when menstrual cycles are regular and there is little or no pain (which is your case).
YOUR CONCERN< You are going through: –Ovarian cyst + endometriosis (mild, returning after laparoscopy) –TTC for more than 2 years –Menstrual cycles: Regular Lifestyle: Moderately active Main problem: Conception difficulty, not pain
Currently staying abroad, concerned whether Ayurveda can still help
This suggests Vata–Kapha imbalance, poor quality of the endometrial lining & slight tubal dysfunction — all conditions that can be treated with Ayurveda.
Indeed — Ayurveda is capable of providing a solution and this is one of the strongest points of Ayurvedic fertility treatment.
INTERNAL MEDICATION (For cyst reduction, endometriosis control & boosting ovulation)
1. Kanchanar Guggulu – 1-0-1 after meals (Shrinks cysts, reduces endometriosis recurrence)
2. Punarnava Mandur – 1-0-1 after meals (Improves pelvic circulation & reduces inflammation)
3. Phala Ghrita – 1 tsp at bedtime with warm milk (Enhances fertility, improves endometrial lining & ovum quality)
4. Ashokarishta – 15 ml with equal water twice daily (Balances hormones & regulates uterine function)
Keep on with these for 3months.
I have prescribed safe and effective medicines which you can get aborad
EXTERNAL / HOME THERAPIES 1. Castor Oil Hot Pack (3–4 times a week) Apply warm castor oil pack on lower abdomen → Reduces endometriosis inflammation → Improves blood flow to ovaries
2. Gentle Abdominal Massage with Sesame Oil Helps with Vata balancing & ovulation support.
HOME REMEDIES 1. Cumin + fennel tea daily for hormone balance 2. 1 tsp ghee every morning (improves fertility) 3. Soaked almonds + raisins 4. Haldi + warm milk at night (anti-inflammatory)
SEED CYCLING
Seed Cycling = Eating specific seeds according to your menstrual cycle to balance hormones naturally and increase chances of pregnancy
1. Follicular Phase (Day 1–14) Seeds: Flax seeds + Pumpkin seeds Why: Support estrogen production.
2. Luteal Phase (Day 15–28) Seeds: Sesame seeds + Sunflower seeds Why: Support progesterone production.
How to take 1 tablespoon each seed daily, freshly ground, mixed in smoothies, roti, curd, or warm water.
Benefits Balances hormones Reduces PMS Regulates periods Supports skin & hair health
DIET PLAN INCLUDE Warm, freshly cooked meals Ghee, sesame oil Moong dal, vegetable soups Pomegranate, dates Ragi, jowar Turmeric, black sesame seeds Protein from lentils, tofu
AVOID Cold foods, refrigerated items Excess wheat (increases Kapha) Oily/spicy foods Milk + fruit combinations Curd at night Sugar, bakery items
LIFESTYLE TIPS
Moderate exercise + yoga (35–40 min daily) Yoga: Baddha konasana, Setubandhasana, Viparita Karani Avoid stress & screen time at night Sleep by 10:30 pm Avoid heavy lifting during menstrual cycle
IMPORTANT – CAN YOU CONCEIVE NATURALLY WITH AYURVEDA?
✔ Yes — many women with cysts/endometriosis + regular cycles conceive naturally with Ayurveda. ✔ Ayurveda works by: Reducing cyst size Controlling endometriosis recurrence Improving egg quality Enhancing endometrial lining Regulating hormones Improving uterine environment
Your case is favorable because: → No pain → Regular cycles → Age 30 (excellent fertility window) → Mild recurrence → Good lifestyle
INVESTIGATIONS NEEDED (If not done recently)
AMH Pelvic ultrasound Thyroid profile Vitamin D Husband’s semen analysis
You are very likely to conceive naturally if you undergo proper Ayurvedic treatment for 3–6 months. Please keep your faith — you are still within an excellent age range for fertility.
Warm Regards, Dr. Snehal Vidhate
1.Kanchnar guggulu 2 tab twice daily with water after meals 2.Ashokarishta 15 ml with 15 ml water twice daily after meals 3.Dashmoolarishta 15 ml with 15 ml water twice daily after meals 4.Shatavari tablets 2 tab twice daily with warm milk after meals
Supportive Routine: - Favor warm, light, easily digestible food (avoid excess dairy, fried, and heavy Kapha foods). - Gentle yoga: Setubandhasana, Supta Baddha Konasana, Bhujangasana—support pelvic circulation. - Abhyanga (warm sesame oil massage) for Vata balance. - Stress management: meditation, pranayama (Anulom Vilom, Bhramari).
Regarding your concern about ovarian cysts and endometriosis, Ayurveda offers a holistic approach to manage such conditions by addressing imbalances in the doshas, particularly Vata and Kapha, which are often implicated in such disorders. The return of cysts post-laparoscopy suggests there might be underlying imbalances that need addressing.
Firstly, it’s essential to focus on lifestyle and diet changes that pacify the Vata and Kapha doshas. This can help in reducing cyst formation and managing endometriosis. Regularly consume warm, cooked foods, and avoid raw, cold foods which exacerbate the doshas. Include spices like turmeric, ginger, cumin, and fennel in your meals as they aid digestion and balance doshas.
Kanchanar Guggulu is a well-known Ayurvedic formulation used for treating cysts and reducing excessive tissue growth. It’s generally considered safe, but it should be taken under the guidance of a qualified Ayurvedic practitioner to tailor the dosage to your body’s specific needs. Kanchanar Guggulu helps in balancing Kapha and may reduce the size of cysts.
Routine practices like yoga, especially poses that improve pelvic circulation, and pranayama (breathing exercises) can help in managing symptoms of endometriosis. These practices should be routine, ideally morning to synchronise with natural body rhythms.
If you are planning to conceive, maintaining a regular schedule, reducing stress, ensuring adequate rest are vital components. Herbal supplements specifically for fertility should also be considered under professional guidance. Consult with a qualified Ayurvedic physician who can assess your Prakriti and Vikriti to offer more personalized guidance.
Continual monitoring, and collaboration with both Ayurvedic and allopathic professionals will provide the best comprehensive care. Emergency medical intervention should be sought if experiencing severe symptoms requiring immediate attention.
Ayurveda can offer supportive therapies for managing ovarian cysts and endometriosis by focusing on balancing your doshas and enhancing your body’s natural healing abilities. While complete “cure” might not be guaranteed, Ayurvedic approaches aim at alleviating symptoms and promoting overall uterine health, which can improve fertility potential. Kanchanar guggulu is often used in Ayurveda for conditions involving cysts and growths, as it helps in detoxifying and balancing Kapha dosha, which is often involved in such issues.
Consultation with a qualified practitioner is vital before beginning kanchanar guggulu or any other herbal remedy, especially considering your personal health history and current medications. Guggulu formulations are generally safe, but they must be used under guidance to ensure proper dosage and avoid interactions, particularly since your condition is sensitive.
Diet plays a crucial role in managing endometriosis. Focus on a balanced diet emphasizing fresh fruits, vegetables, and whole grains, while reducing or eliminating processed foods, red meats, and excess sugar, as these can aggravate Kapha and Pitta, contributing to inflammation and cyst formation. Including turmeric and ginger can be beneficial due to their anti-inflammatory properties.
Incorporate lifestyle changes like regular gentle exercise, adequate sleep, and stress management through yoga or meditation. These practices support healthy digestion (agni) and hormonal balance, essential for enhancing fertility.
Since endometriosis can vary greatly in its impact, ongoing collaboration with both your Ayurvedic specialist and your Western health providers is recommended. Regular checkups and monitoring are crucial to ensure your treatment approach remains effective and safe, especially if you wish to conceive naturally.
