Question #483
263 days ago
243
Erectile dysfunction - #483
Shael
I am having difficulty having an orgasm, and when I have sex I cannot keep my penis erect and I usually finish quickly and I am not even able to have sex the second time
Age: 32
Ayurvedic herbs for erectile dysfunction
How to treat ed naturally
Do hemorrhoids cause ed
Vajikarana herbs for sexual health
Natural remedies for ed
Ayurvedic treatment for ed
Gokshura benefits for sexual health
Blood circulation for ed
Ed
Ed diet recommendations
Sex
Sexual problems
Can hemorrhoids cause ed
Sexual desorder
FREE
done
Question is closed
FREE! Ask an Ayurvedic Doctor — 24/7,
100% Anonymous
100% Anonymous
Get expert answers anytime,
completely confidential.
No sign-up needed.
completely confidential.
No sign-up needed.

Doctors’ responses
To understand the root cause of your difficulty in achieving and maintaining an erection, as well as challenges with early ejaculation and inability to have sex a second time, a more detailed assessment is essential. Factors such as lifestyle habits, stress levels, sleep quality, and any medications or supplements you’re taking can significantly impact sexual health, so it would be helpful to know more about these aspects. Additionally, it’s important to consider any history of underlying health conditions like diabetes, high blood pressure, or psychological stress, as they often influence sexual performance. To proceed, a few diagnostic tests would be beneficial: blood tests for testosterone, blood glucose, and lipid levels, which may highlight hormonal or metabolic factors; a full hormonal panel, including thyroid and prolactin levels, as these hormones play a role in sexual function; and a penile Doppler ultrasound to evaluate blood flow, which is crucial for maintaining an erection. If stress or anxiety is contributing to your symptoms, a psychological assessment may also be valuable. This comprehensive approach will help pinpoint any physical or psychological factors, allowing for a targeted treatment plan.
13739 answered questions
68% best answers
done
Accepted response
0 replies
That sounds challenging, so let’s dig into this from an Ayurvedic angle. The symptoms you’re describing tie into some typical factors like stress, lack of energy, and sometimes imbalances in your body’s doshas. As per Ayurveda, this is often connected with the Vata dosha, which governs movement and activity in your body, and a bit of Pitta, related to passion and transformation.
To start off, think about your diet and lifestyle first. Eating nourishing foods that strengthen Ojas — which is like your body’s vitality essence — can make a big difference. Try having warm, cooked meals with foods like ghee, almonds, and milk. Avoid highly processed or spicy foods for a bit, as they can aggravate those doshas.
Sometimes, Agni, your digestive fire, might be weak. You'd want to boost it with ginger tea before meals, it helps with digestion and energy. Also, remember to chew your food slowly.
In terms of daily routine, adding some meditation or yoga could help stabilize Vata and Pitta. Simple breathing exercises, like anulom vilom or bhramari, can be calming and ground your mind, improving your focus during intimacy. Also, Ashwagandha is a useful herb, traditionally it’s known to rejuvenate and assist with sexual energy. A teaspoon with warm milk before bed can help.
Rest is crucial too, since fatigue can impact everything. Aim for seven to eight hours of sleep, and avoid screens before bedtime. If stress is playing a role, gently diffusing some lavender or sandalwood essential oil at night might ease the mind.
But hey, it’s essential to chat with a healthcare provider if it’s getting in the way of life significantly. Sometimes, underlying medical conditions like hormonal imbalances could be making things challenging, and they ’d help sort that out. Ayurvedic practices can definitely support you alongside other treatments, to bring back balance and comfort.
26155 answered questions
17% best answers
0 replies

FREE! Ask an Ayurvedic doctor — 24/7,
100% Anonymous
100% Anonymous
600+ certified Ayurvedic experts. No sign-up.
About our doctors
Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.
Related questions
Popular questions
Breast cyst cure kaisekare....bahotpain hai...
Gavhane sakshi
11 hours ago
300 INR (~3.51 USD)
9 answers
I have 7 year ago direct Closer angal glucoma, how can reduce or trtment
Anil gajjar
14 hours ago
300 INR (~3.51 USD)
9 answers
How to cure excesscive gas and chest pain
Mousomi Banerjee
14 hours ago
300 INR (~3.51 USD)
8 answers
Not getting erection during sexual intercourse
Amit
23 hours ago
300 INR (~3.51 USD)
7 answers
I have isoechoic lession found in my left adenexa....n t4level is 4.2, prolactin is 37....Iwant to conceive.....wht to do ...plzz guide...
Riya sahu
15 hours ago
300 INR (~3.51 USD)
6 answers
How to reduce inflation in the body
Kannan
15 hours ago
300 INR (~3.51 USD)
5 answers
How to cure urticaria problem,skin rashes on body
Yogesh
16 hours ago
300 INR (~3.51 USD)
5 answers
I am talking medicine ofOCD since 4 years
Neeraj Sisodia
12 hours ago
FREE
4 answers
Scalp Posarais, how to cure, too much of itching can you suggest some medicine
Dino
10 hours ago
FREE
3 answers
Spasm in back due to which unable to move Lower limb
Rahul
6 hours ago
FREE
1 answers
I have severe abdomen pain since 10days
Rashmi Ranjan
14 hours ago
FREE
1 answers
Headache and Eye pain continue.
Manisha
2 hours ago
FREE
1 answers
For weight gain. How to gain weight fast
Sandeep
3 hours ago
FREE
1 answers
I have been suggested to remove uterus asit'sbulky and endometriosis
Kavita Singh
3 hours ago
FREE
0 answers
Shortness of breathing occur frequently
Visha
5 minutes ago
FREE
0 answers
How to increase the density of hairs??
Pradeep Y
3 hours ago
FREE
0 answers
Reduction of neurological pain in feet
Rohit Kumta
4 hours ago
FREE
0 answers
Timing increasing sperm increasement
Tej
37 minutes ago
FREE
0 answers
My mri is normal butI am facing difficulty speaking and vision
Neeraj Sisodia
2 hours ago
FREE
0 answers
How to regularise periods with pcod and annovulation
Chaithra
3 hours ago
FREE
0 answers
Feeling breathlessness after sneezing while having common vold
Priyabrata mahanta
5 hours ago
FREE
0 answers
Manmath ras can be taken if BP isbhigh
A k jain
1 day ago
FREE
0 answers
How to treat Piles, fissure and fistula without surgery?
Amar Bhusanur
1 day ago
FREE
1 answers
How to treat hypothyroidi,acne ,duulness
Asmita meshram
1 day ago
300 INR (~3.51 USD)
6 answers
how can i conceive baby if one tube is blocked is it's possibleto conceive throughone tube
neelam
1 day ago
300 INR (~3.51 USD)
5 answers
How to cure IBS? I have alreadytaken medicine for skin infection and fatty liver
Isha
1 day ago
300 INR (~3.51 USD)
6 answers
About kunkumadi thaila..........
Rani
1 day ago
FREE
0 answers
I have severe lower abdomen pain sometimes lower back pain
Rashmi Ranjan
1 day ago
FREE
0 answers
How to cure or treat of Pid and pcos
Swati
1 day ago
FREE
1 answers
General Ayurvedic Treatment Needed
Deviram
1 day ago
300 INR (~3.51 USD)
6 answers
How to cure eczema and psoriasis
Animesh Pal
1 day ago
FREE
0 answers
Can ayurveda help in depression and anxiety and does divya medha vati help from patanjali
Ash
1 day ago
FREE
0 answers
Pain while breathing on right side of chest midline.
Debashish
1 day ago
FREE
0 answers
How to loose weight with ayurveda
Lakshmi Raina
1 day ago
FREE
1 answers
Difficulty in gaining weight since birth
Tanvi
1 day ago
FREE
1 answers
How to reduce infection in my body how to treat
Aradhya
1 day ago
FREE
1 answers
How to treat low hearing and tinitus
Pawan
1 day ago
FREE
1 answers
During sex time body will we cold and after discharge feaver
Tosib Ahmad Khan
2 days ago
FREE
3 answers
How to reduce wrinkles skin and hair problems
Shital patil
2 days ago
FREE
2 answers
I m having the urge to pass stool constantly but I m not passing stool what's happening and how can I cure
Sweta
2 days ago
FREE
2 answers
About swarna bindu prashana.....
Rani
2 days ago
FREE
2 answers
About swarna bindu prashana......
Rani
2 days ago
FREE
3 answers
I am Suffring From Runny Nose and sneezing
Ambala Kapoor
2 days ago
FREE
4 answers
I am having endometriosis recently I got how to reduce it is it solve by ayverda
Prava
2 days ago
FREE
3 answers
Medicine for vericocele stage1 how to deal
Shweta
2 days ago
FREE
2 answers
Dr. Narendrakumar V Mishra.....
Puspendu Ghosh
2 days ago
FREE
2 answers
how to stop hairfall and dandruffwhich lasts forever?
Isha
2 days ago
FREE
3 answers
I want to loose wait naturally, and i feel dizzy
Renuka
2 days ago
FREE
2 answers
Fertility with low amh want to get pregnant
Priti
2 days ago
FREE
3 answers
Please give me some advice. What should I do?
Niharika Singh
2 days ago
FREE
4 answers
© 2024 Ask Ayurveda. All rights reserved.