Question #4832
235 days ago
126
Skin problem - #4832
Sadiq
Im suffering with psoriasis, now im 75% cleared it, inbetween i came to gulf for work, here im not getting proper medicines, i need to clear it fully, some black marks on my legs and body, what to do now.
Age: 41
FREE
done
Question is closed
FREE! Ask an Ayurvedic Doctor — 24/7,
100% Anonymous
100% Anonymous
Get expert answers anytime,
completely confidential.
No sign-up needed.
completely confidential.
No sign-up needed.

Doctors’ responses
Namaste Sadiq ji,
For psoriasis and black marks, follow these Ayurvedic remedies:
Psoriasis Management:
Take Khadirarishta: 2 tbsp with water after meals.
Apply Mahamarichyadi Taila or Kumkumadi oil on affected areas.
Black Marks:
Apply a paste of sandalwood powder, turmeric, and rose water on marks daily.
Diet:
Avoid spicy, oily, and salty foods.
Eat light, cooling foods like ghee, buttermilk, and fresh fruits.
Lifestyle:
Practice Abhyanga (body massage) with sesame oil weekly.
Stay hydrated and avoid stress.
Follow consistently for better results. Dhanyavad!
11913 answered questions
78% best answers
done
Accepted response
0 replies
Ah, psoriasis, that's one tricky customer indeed. First off, it's awesome to hear you're 75% clear! That's a huge milestone, and you're doing something right. But moving to the Gulf and not having access to your usual meds can be a bit of a curveball. So, let's see what we can do from an ayurvedic perspective.
Firstly, psoriasis is all about that Kapha and Vata imbalance - there's too much of that in your system right now. The key is to purify your blood and bring balance back to your body. Have you tried incorporating more bitter and astringent foods? Things like bitter gourd, neem, and turmeric. They help detoxify and get rid of those black marks more quickly.
When it comes to external application, you might not have access to everything there, but coconut oil is usually easy to find and works wonders for keeping your skin moisturized without causing irritation. Mix it with turmeric or neem powder if you can. Slather that on the affected areas before bed, let it soak in overnight.
Another thing worth mentioning is stress. I get it, especially if you're in a new environment. Stress can aggravate psoriasis, so if it’s possible, try meditation or simple deep-breathing exercises daily. Even 10 min a day can make a difference.
Don't forget your digestive fire, or "Agni" in Ayurvedic terms. Avoid heavy, oily foods and instead, go for lighter, home-cooked meals. Drink plenty of water but avoid chilled ones; lukewarm is better as it helps digestion and keeps toxins at bay.
Lastly, sunlight helps too. I'm not suggesting to roast yourself, but a little bit of morning sun can do wonders for your skin. Vitamin D plays its role in keeping psoriasis in check.
On a serious note, if your condition worsens or you feel it's getting out of hand, please, see a doctor. It's essential to combine Ayurvedic treatments with modern medicine when necessary. That said, consistency is your best friend. Keep at it, even if it's just small daily habits. Your skin is turning a corner, even if it takes time!
26247 answered questions
17% best answers
0 replies

FREE! Ask an Ayurvedic doctor — 24/7,
100% Anonymous
100% Anonymous
600+ certified Ayurvedic experts. No sign-up.
About our doctors
Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.
Related questions
Popular questions
How to calm down anxiety and depression
Maahi
14 hours ago
FREE
3 answers
Getting Periods for 1 day only with scanty bloodflow
Khushi
6 hours ago
FREE
3 answers
How to reduce inflammation and perimenopause symptoms?
Shivu
7 hours ago
FREE
3 answers
Hair fall and thinning is happening
Keshav
10 hours ago
FREE
3 answers
I have severe drowsiness sluginess after eating food why
Rashmi Ranjan
3 hours ago
FREE
2 answers
Can virechana helps in poor metabolism,malabsorption o nutrients from the food
Rashmi Ranjan
4 hours ago
FREE
2 answers
How to reduce infection of pid of body
Anjali Kaur
16 hours ago
FREE
2 answers
Ayurveda cure Autoimmune liver cirrhosis
Rita
7 hours ago
FREE
2 answers
Regarding pennis stretch. .........
Manideep
6 hours ago
FREE
2 answers
I have foot pain due to heel spurs and planter fascities also I have joint pain and muscle pain
Shilpa
23 hours ago
FREE
2 answers
Pcod and fallopian tube blocked
Pushpanjali sahu
2 hours ago
FREE
2 answers
Shilajit in cirrhosis and high bp
Rita
19 hours ago
FREE
1 answers
How to reduce inflammation in the body
Sailaja kitha
22 hours ago
FREE
1 answers
Acidity daily daily and chest pain
Sandeep
19 hours ago
FREE
1 answers
Darkness and hairthinning problem
Himanshuvyas
17 hours ago
FREE
1 answers
How to reduce heat in the pelvic area?
Chavan manjiri
18 hours ago
FREE
1 answers
How to get glowing skin and face
Deb
18 hours ago
FREE
0 answers
I have severe drowsiness and sluginess a d sleepiness after eating food
Rashmi Ranjan
19 hours ago
FREE
0 answers
About mastrubation daily need. Enquiry
Manideep
5 hours ago
FREE
0 answers
Fissure healed but in betweenIget itching episode
Hardik
2 hours ago
FREE
0 answers
How long should I wait after eating watermelon (or other melons) before eating other foods?
Haribol
16 hours ago
FREE
0 answers
How to reduce or cure neurofibromatosis andwhat herbscan I consume to reduce the effects like lumps from forming?
HARIPRIYA
5 hours ago
FREE
0 answers
How to get rid of molluscam from face.
Deb
18 hours ago
FREE
0 answers
How to cure disc slip in the back
Jyoti Bonia
1 day ago
FREE
1 answers
Mera period dedh month se chalne ka karan kaya ho sakta he
Ishani patel
1 day ago
FREE
2 answers
How to reduce back pain in my body
Satyanjali Ratnesh
1 day ago
FREE
0 answers
Indigestion, gastrointestinal problems make me tired all the time
Nisar
1 day ago
FREE
1 answers
How to get glowing skin, healthy skin,body detox, gut detox
Pooja Magadum
1 day ago
300 INR (~3.51 USD)
6 answers
How to cure PME kindly suggest me something to cure my issue
Dpsgh
1 day ago
300 INR (~3.51 USD)
6 answers
How to remove Facial hair at home
UPASANA PATEL
1 day ago
300 INR (~3.51 USD)
7 answers
How to reduce pimple from my face
Dhrati Dixit
1 day ago
300 INR (~3.51 USD)
9 answers
How to get hard erection at sex time
Jp singh
1 day ago
FREE
1 answers
How to reduce Hyperpigmentation on face
Priyanka singh
1 day ago
300 INR (~3.51 USD)
8 answers
Getting blood while sexual intercourse
Zindagi Acharya
1 day ago
300 INR (~3.51 USD)
7 answers
Poo after eating or drinking anything
Samy
1 day ago
300 INR (~3.51 USD)
5 answers
How to reduce high cholesterol,prediabetes, skin inflammation kooks like eczema or psoriasis and also have trouble sleeping.
Mo
1 day ago
FREE
1 answers
How to reduce teething pains and does teething also effects fever or not? How to controlthem
Ranvit
1 day ago
300 INR (~3.51 USD)
6 answers
How to managehigh prolactin, insomnia and alopecia
Nikieta
1 day ago
300 INR (~3.51 USD)
6 answers
How to Reset gut health naturally
Kiranmayee
1 day ago
300 INR (~3.51 USD)
12 answers
Eryctle Dysfunction issue and Premature ejaculation.ED is causing very less hard erection. Kindlyhelp
Shujj
1 day ago
FREE
1 answers
Remidies for full body detox controle vata pitta and kapha
Neha
2 days ago
FREE
4 answers
How to cure all this thing naturallyi dont exercise and also sleep9/10hour daily for along time
Nayan yadav
2 days ago
FREE
3 answers
How to get ridge. From neck back pain
Varsha pareek
2 days ago
FREE
3 answers
Weird sensations and extremepain in urinaryarea
esha mohindru
2 days ago
FREE
3 answers
Period delayed,,,................
Alisha mohapatra
2 days ago
FREE
4 answers
Suffering from constipation for the last.six months ,Age.70
Ajay Aggarwal
2 days ago
FREE
4 answers
chronic gastritis with mild activity and fatty lever and wheat allergy
Gagan Singh ji
2 days ago
300 INR (~3.51 USD)
11 answers
Disorder for sex butduringperformance lost
Rohit
2 days ago
FREE
4 answers
How too increase height by ayurvedic supplement
Yash
2 days ago
FREE
4 answers
I have scalp psoriasis.please suggest me medicine
Deb
2 days ago
300 INR (~3.51 USD)
10 answers
© 2024 Ask Ayurveda. All rights reserved.