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Can Ayurvedic treatment completely cure my recurrent genital herpes?
Sexually Transmitted Diseases (STDs)
Question #48369
82 days ago
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Can Ayurvedic treatment completely cure my recurrent genital herpes? - #48369

Client_5eb527
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Genital herpes hsv2 and 1 kia puri trah se thik ho skta. hai. Aurved. se. Mughe recurrent herpes ho rha hai .

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Depends on severity and duration of hsv. Need personal consultation.

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Yes it’s curable Take vyadhi harana rasyana 1tab bd Chopachinyadi churna 1tsp Mahamanjsiadhi gana vati 1tab bd Jayamangal ras 1tab bd Rasottamadilepa Externally apply Khadirarista 20ml bd enough U ll get results

Dr RC BAMS MS

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Hlo,

👉 Genital herpes (HSV-1/HSV-2) ka permanent cure abhi kisi bhi system (Allopathy ya Ayurveda) me nahi hai. 👉 Lekin Ayurveda se recurrence (baar-baar hona), jalan, khujli aur lesions ka duration kaafi had tak kam kiya ja sakta hai aur immunity strong hoti hai.

Ayurvedic prescription

1. Gandhak Rasayan Dose: 250 mg Frequency: Din me 2 baar After food, gungune pani ya doodh ke sath Duration: 6–8 weeks 👉 Viral skin disorders me bahut effective

2. Kaishore Guggulu Dose: 2 tablets Frequency: Din me 2 baar After food Duration: 6–8 weeks 👉 Rakta shodhan + inflammation control

3. Guduchi (Giloy) Ghanvati Dose: 500 mg Frequency: Din me 2 baar Before food 👉 Immunity boost + recurrence kam karta hai

4. Neem Capsules / Nimbadi Churna Dose: 500 mg capsule ya 3 gm churna Frequency: Din me 2 baar 👉 Viral suppression + blood purification

External application (agar lesions ho) Jatyadi Taila Cotton se din me 2 baar Open wounds par gently lagayein Diet & Lifestyle (bahut important) ❌ Sugar, alcohol, smoking, junk food band ❌ Stress aur late nights avoid karein ✅ Warm water ✅ Fruits (papaya, apple), green vegetables ✅ Daily 7–8 ghante ki neend ✅ Meditation / pranayam (stress = recurrence ka main trigger)

Expected result ✔️ 4–6 weeks me outbreaks kam ✔️ Healing fast ✔️ Long gap between recurrences

Tq

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Doctor has prepared a treatment plan for you
Kaishore Guggulu - Dabur
Gandhak Rasayan - Baidyanath
Pentacare Guduchi Ghanavati - PentaCare
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HERPES HSV 1 AUR HSV 2 EK VIRAL INFECTION HAI JO EK BAAR BODY MEIN AANE KE BAAD NERVES KE ANDAR DORMANT STATE MEIN REHTA HAI ISKA MATLAB YEH HAI KI AYURVED YA KISI BHI SYSTEM MEIN YEH CLAIM KARNA KI VIRUS BODY SE POORI TARAH KHATAM HO JAATA HAI GALAT HOGA LEKIN ISKA MATLAB YEH BHI NAHI HAI KI ISKO CONTROL NAHI KIYA JA SAKTA

AYURVED KE ANUSAAR RECURRENT HERPES RAKTA DUSHTI PITTA PRAKOPA AUR OJAS KSHAYA KA PARINAAM HAI JAB DIGESTION WEAK HOTI HAI STRESS ACIDITY NEEND KI KAMI AUR MENTAL STRAIN HOTA HAI TAB IMMUNITY GIRTI HAI AUR VIRUS ACTIVE HO JAATA HAI ISLIYE BAAR BAAR HERPES AANA YE SIGNAL HAI KI BODY KO ANDAR SE STRONG KARNE KI ZARURAT HAI

AYURVED SE YEH POORI TARAH POSSIBLE HAI KI RECURRENCE BAND HO JAAYE YA BAHUT KAM HO JAAYE ATTACK MILD HO JAAYE JALAN DARD ITCHING CONTROL MEIN AA JAAYE AUR LAMBE SAMAY TAK KOI ATTACK NA AAYE ISKE LIYE REGULAR AUR DISCIPLINED TREATMENT KI ZARURAT HOTI HAI

AYURVEDIC MEDICINES JO AAM TAUR PAR USE KI JAATI HAIN GUDUCHI GHAN VATI TWO TABLETS TWICE DAILY AFTER FOOD IMMUNITY AUR OJAS KE LIYE MANJISTHA CHURNA THREE GRAMS TWICE DAILY WITH WARM WATER RAKTA SHODHAN KE LIYE NEEM CAPSULE FIVE HUNDRED MG TWICE DAILY AFTER FOOD INFECTION CONTROL KE LIYE KAMDUDHA RAS PLAIN ONE TABLET TWICE DAILY AFTER FOOD JALAN AUR PITTA SHANTI KE LIYE ASHWAGANDHA CHURNA FIVE GRAMS AT NIGHT WITH WARM MILK STRESS CONTROL AUR IMMUNITY KE LIYE

JAB ACTIVE LESIONS HO TAB LOCAL APPLICATION KE LIYE JATYADI TAILA YA NIRGUNDI TAILA DIN MEIN DO BAAR LAGANA

DIET AUR LIFESTYLE BAHUT ZARURI HAI SPICY FRIED SOUR JUNK FOOD ALCOHOL SMOKING STRICTLY AVOID KARNA HOGA LATE NIGHT JAGNA AUR EXCESS SEXUAL ACTIVITY RECURRENCE BADHATA HAI THANDA DOODH NARIYAL PAANI GHEE ANAR KISHMISH SHANTIKAR HOTE HAIN

INVESTIGATIONS JO SAMAY SAMAY PAR KARNA ZARURI HAI HSV ONE AND TWO IGG IGM COMPLETE BLOOD COUNT VITAMIN D AND B12 LIVER FUNCTION TEST

AYURVEDIC TREATMENT MEIN DHIRAJ BAHUT ZARURI HAI KAM SE KAM SIX TO NINE MAHINE TAK CONTINUOUS TREATMENT KARNE SE HI RECURRENCE PAR CONTROL AATA HAI SIRF ATTACK KE TIME MEDICINE LENE SE FAAYDA NAHI MILTA

AGAR THEEK TARAH SE DIET MEDICINE AUR STRESS CONTROL FOLLOW KIYA JAAYE TO HERPES KA VIRUS SHAANT HO JAATA HAI AUR SAALON TAK KOI ATTACK NAHI AATA YEH AYURVED KA PRACTICAL AUR REALISTIC APPROACH HAI

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Ayurveda also recognizes that such chronic viral conditions are managed through Rasayana (rejuvenative therapy), immunity strengthening, and symptom control, rather than total eradication. The goal is to reduce recurrence, ease discomfort, and improve resilience.

1.Guduchi ghan vati 2 tab twice daily with water after meals 2.Neemghan vati 2 tab twice daily with water after meals 3.Haridra khand 1 tsp with warm milk empty stomach in the morning 4.Mahamanjisthadi kwath 20 ml with 20 ml water twice daily after meals

🥗 Lifestyle & Diet Tips - Avoid triggers: Excess stress, lack of sleep, very spicy/sour foods, alcohol, and excessive heat exposure. - Favor cooling foods: Pomegranate, cucumber, coconut water, leafy greens. - Daily routine: Gentle yoga, pranayama (Anulom Vilom, Bhramari) to calm mind and strengthen immunity. - Sleep: Ensure 7–8 hours of restful sleep; stress and fatigue often trigger outbreaks. - Local care: Aloe vera gel or neem oil (external application) may soothe lesions, but only after they are clean and dry.

Warm Regards DR. ANJALI SEHRAWAT

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Genital herpes hsv1 aur hsv2 ek viral infection hai jo puri tarah se jad se thik hona mushkil hai virus body me latency me rehta hai aur repeat episodes kar sakta hai ayurved viral load ko control karne immunity ko strong karne aur recurrence ki frequency aur severity ko kam karne me madad karta hai

Ayurved me saptaparni vati 250 mg do tablets din me do bar ghrit ya doodh ke sath ashwagandha churna 3 se 5 grams doodh ke sath raat ko yashtimadhu churna 3 se 5 grams ya haritaki 2 grams raat ko local application ke liye kapur aur nimbu paste halka sa sores par laga sakte hai regular immunity strengthening sahi neend stress control hygiene aur balanced diet follow karna bohot zaruri hai ye combination viral load ko control karne aur symptoms ko kam karne me madad karta hai

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Hi, I appreciate you asking this so openly. But dont worry we are here to help you out 😊

Can you get rid of it completely?

No, you can’t. Neither modern medicine nor Ayurveda can totally remove the herpes virus (HSV-1 or HSV-2) from your body. Once it’s in, it hides out in your nerve cells, staying quiet most of the time.

But here’s the upside: You can control it. Most people can cut down the number and severity of outbreaks by 80-90%. Some go years without a single attack.

AYURVEDIC PLAN OF TREATMENT

Genital herpes, from this perspective, comes down to issues with Pitta and Rakta—basically, heat and blood impurities. It’s similar to conditions like Visarpa or Pittaja Kustha. What sets it off? Stress, weak immunity, too much sex, and poor digestion.

So, what can Ayurveda actually do? It works on boosting immunity (Ojas), cooling down Pitta, purifying the blood, and strengthening your nerves. This keeps the virus from flaring up.

INTERNAL MEDICATION

- Guduchi Ghan Vati: 2 tabs, twice a day - Gandhak Rasayan: 1 tab, twice a day - Kamdudha Ras: 1 tab, twice a day - Manjistha Churna: 3 grams, twice a day

During an outbreak, mix neem oil and coconut oil (half and half) and apply it to the area.

DIET AND LIFESTYLE –probably more than anything else:

AVOID - Alcohol - Non-veg food - Spicy stuff - Late nights - Stress - Multiple partners

INCLUDE - Coconut water - Pomegranate - Moong dal - A little ghee - Warm, fresh meals

Here’s the reality check: The virus will always be there. But if you stay disciplined, you won’t see sores, you won’t have pain, and your sex life stays normal. Honestly, a lot of my patients only have an attack every few years—or not at all.

No, you can’t wipe out the virus. But yes, you can definitely control it. That’s the most honest and realistic answer.

Warm Regards Dr Snehal Vidhate

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HSV virus lifetime body mein rehta hai, Ayurveda se virus ko permanently khatam nahi kiya ja sakta.

Lekin bahut achhi control ho sakti hai: -Outbreaks ki frequency bahut kam ho jati hai -Severity (dard, jalan, blisters) 70–90% tak ghat jati hai -Healing jaldi hoti hai -Immunity strong hoti hai , recurrences bahut rare ho jate hain

Control Plan Medicines 1 Haridrakhand – 5–10 gm subah-sham garam pani se 2 Kaishore Guggulu – 2 tablet subah-sham khane ke baad 3 Neem churna / Neem capsule – 500 mg subah-sham 4 Giloy satva – 500 mg subah pani se

Local Care (bahut zaroori) 1 Jatyadi Ghrita ya Neem oil – affected area pe halka lagayein 2 Triphala kwath se sitz bath – 15 min din mein 2 baar

Diet (strict 2–3 months) Khaye: moong khichdi + ghee, anar, nariyal pani, lauki, kheera Puri tarah band: spicy, sour, fried, garlic-onion, alcohol, non-veg, junk, heavy dairy Paani 3–4 L garam piyein

Lifestyle Stress kam karein: Anulom-Vilom 10 min roz Neend 10 PM – 6 AM strictly Tight underwear na pehnein, cotton hi use karein

Recurrent herpes ke liye Ayurveda bahut achha supportive hai, lekin outbreak severe ho to dermatologist se antiviral (acyclovir) bhi le sakte hain.

Regards Dr Gursimran Jeet Singh MD Panchakarma

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Depend on Viral load cure ho sakta hai ya nahi.

Yes hum severity and recurrence kam kar sakte hai.

✔️Do✔️ Use alum (phitkari) to wash genital area Use loose underwears Change underwears regularly Have home cooked food only

❌Dont❌ Curd Dairy products Packed food Preservatives Physical intimacy Flavoured condoms and lubes

💊Medication💊

Tab. Gandhak Rasayan 2 tabs twice a day before food Cap.Sorajit 2 caps twice a day before food Tab. Krumikuthar Ras 2 tabs twice a day before food

Syp. Sarivadhyasav 3 tsp twice a day after food.

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HELLO,

Genital herpes is caused by the Herpes Simplex Virus (HSV)
Once this virus enters the body, it does not leave completely. Instead -It hides in the nerves near the spine -It stays in a sleeping (latent) state

From time to time it becomes active again causing -Blisters -Burning -Pain -Itching -Ulcers This is why the disease is called recurrent

Important truth
No medicine system -Ayurveda, Allopathy, Homeopathy can permanently remove the virus from nerves
Treatment aims to control the disease, not magically erase it

Why do recurrences happen again and again? Common triggers -Stress, anxiety, fear -Lack of sleep -Weak immunity -Fever or other infections -Excess sexual activity -Alcohol, smoking -Spicy, oily, junk food -Excess heat in the body

According to Ayurveda recurrent genital herpes mainly involves -Pitta Dosha (heat, burning, inflammation) -Rakta Dhatu (blood and skin tissues) -Ojas depletion (low immunity)

It resembles conditions like: -Pitta-pradhana Visarpa -Rakta-dushti janya twak vikara

TREATMENT GOALS -Reduce frequency of attacks -Reduce severity and pain -Faster healing of lesions -Improve immunity (Ojas) -Remove heat and toxins (Pitta-Rakta shodhana) -Improve mental strength and stress tolerance

With proper treatment, many patients get -Long symptom-free periods -Very mild recurrences -Better control over triggers

Internal Medicines

A) Pitta & Rakta pacifying medicines =Reduce burning, inflammation, skin lesions, blood impurity.

1) Guduchi ghan vati= 2 tabs twice daily after meals =Immunity booster, antiviral support, Pitta balancing

2) Neem capsules=500 mg twice daily after meals = Blood purifier, reduces skin eruptions

3) Gandhak Rasayan= 250 mg twice daily after meals =Skin healing, reduces recurrence tendency

4) Kaishore Guggulu= 2 tablets twice daily after meals = Rakta shodhana, anti-inflammatory

5) Arogyavardhini Vat= 1 tab twice dailyy after meals =Liver detox → better blood purification

Immunity strengthening Used after acute burning reduces: 1. Amalaki Rasayana= 1 tsp in morning =Improve long-term resistance, Reduce frequency of outbreaks

Local Treatment

During active lesions Cleaning -Wash gently with: -Triphala decoction -or Panchavalkala kwatha -Once or twice daily

Local application -Shatadhauta Ghrita -Jatyadi Ghrita (if ulcers present) -Diluted Neem oil (if itching) =Faster healing, Less burning, Prevents secondary infection

Avoid -Steroid creams -Random antifungal combinations -Excess washing or scrubbing

Panchakarma (For chronic recurrent cases) Done only under expert supervision. Useful therapies: 10 Virechana (purgation)
→ removes excess Pitta and toxins

2)Rakta Mokshana (rare, selected cases)

3. Rasayana therapy after detox

Never done during active outbreaks.

Diet

Strictly avoid -Spicy food -Sour & fermented food -Pickles, vinegar -Alcohol, smoking -Excess tea, coffee -Bakery & junk food

EAT -Cooling foods -Bitter vegetables (karela, neem leaves) -Lauki, tori, pumpkin -Rice, moong dal -Coconut water -Plenty of water

Lifestyle Changes -Proper sleep (7–8 hours) -Avoid late nights -Reduce stress -Avoid sexual contact during outbreaks -Use protection -Maintain genital hygiene -Avoid tight synthetic underwear

Helpful practices -Anulom Vilom – balances nervous system -Sheetali / Sheetkari – reduces body heat -Bhramari – reduces anxiety -Meditation – stress control

15–20 minutes daily is enough.

Home Remedies -Coconut water daily -Aloe vera juice (if digestion allows) -Coriander seed water (cooling) -Turmeric milk (only when no active burning)

Investigations Needed -hSV-1 & HSV-2 IgG / IgM (once) -Blood sugar (diabetes worsens recurrence) -CBC -Liver function (if long-term medicines used) -HIV test (important in recurrent severe herpes)

When to use modern medicine along with Ayurveda? -Severe pain -Very frequent outbreaks (>6 per year) -To reduce transmission risk -Immunocompromised patients =Combination approach is often best and safest

-Genital herpes is manageable, not shameful -Ayurveda offers long-term control, not instant cure -Discipline + patience = best results -Avoid doctors promising “100% permanent cure” -Regular follow-up is important

DO FOLLOW

HOPE THIS MIGHT BE HELPFUL

THANK YOU

DR. MAITRI ACHARYA

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नमस्ते,

जेनिटल हर्पीज़ हर्पीज़ सिंप्लेक्स वायरस (HSV) के कारण होता है। एक बार जब यह वायरस शरीर में आ जाता है, तो यह पूरी तरह से नहीं जाता। इसके बजाय -यह रीढ़ की हड्डी के पास की नसों में छिप जाता है -यह सोई हुई (लेटेंट) अवस्था में रहता है

समय-समय पर यह फिर से एक्टिव हो जाता है जिससे -छाले -जलन -दर्द -खुजली -अल्सर होते हैं इसीलिए इस बीमारी को बार-बार होने वाली बीमारी कहा जाता है

महत्वपूर्ण सच्चाई कोई भी दवा प्रणाली - आयुर्वेद, एलोपैथी, होम्योपैथी - वायरस को नसों से स्थायी रूप से नहीं हटा सकती। इलाज का मकसद बीमारी को कंट्रोल करना है, न कि जादुई तरीके से उसे खत्म करना।

बार-बार यह क्यों होता है? आम कारण -तनाव, चिंता, डर -नींद की कमी -कमजोर इम्यूनिटी -बुखार या अन्य इन्फेक्शन -ज़्यादा सेक्सुअल एक्टिविटी -शराब, धूम्रपान -मसालेदार, तैलीय, जंक फूड -शरीर में ज़्यादा गर्मी

आयुर्वेद के अनुसार बार-बार होने वाले जेनिटल हर्पीज़ में मुख्य रूप से शामिल हैं -पित्त दोष (गर्मी, जलन, सूजन) -रक्त धातु (खून और त्वचा के टिशू) -ओजस की कमी (कम इम्यूनिटी)

यह इन स्थितियों जैसा दिखता है: -पित्त-प्रधान विसर्प -रक्त-दुष्टि जन्य त्वक विकार

इलाज के लक्ष्य -हमलों की फ्रीक्वेंसी कम करना -गंभीरता और दर्द कम करना -घावों को तेज़ी से ठीक करना -इम्यूनिटी (ओजस) में सुधार करना -गर्मी और टॉक्सिन को हटाना (पित्त-रक्त शोधन) -मानसिक शक्ति और तनाव सहने की क्षमता में सुधार करना

सही इलाज से, कई मरीज़ों को मिलता है -लंबे समय तक लक्षण-मुक्त अवधि -बहुत हल्के दोबारा होने वाले मामले -कारणों पर बेहतर कंट्रोल

आंतरिक दवाएं

A) पित्त और रक्त को शांत करने वाली दवाएं =जलन, सूजन, त्वचा के घाव, खून की अशुद्धता को कम करती हैं। 1) गुडुची घन वटी = 2 टैबलेट दिन में दो बार खाना खाने के बाद = इम्यूनिटी बूस्टर, एंटीवायरल सपोर्ट, पित्त को संतुलित करता है

2) नीम कैप्सूल = 500 mg दिन में दो बार खाना खाने के बाद = खून साफ ​​करता है, त्वचा पर होने वाले दानों को कम करता है

3) गंधक रसायन = 250 mg दिन में दो बार खाना खाने के बाद = त्वचा को ठीक करता है, दोबारा होने की प्रवृत्ति को कम करता है

4) कैशोर गुग्गुलु = 2 टैबलेट दिन में दो बार खाना खाने के बाद = रक्त शोधन, सूजन कम करता है

5) आरोग्यवर्धिनी वटी = 1 टैबलेट दिन में दो बार खाना खाने के बाद = लिवर डिटॉक्स → बेहतर रक्त शुद्धिकरण

इम्यूनिटी मजबूत करना तेज जलन कम होने के बाद इस्तेमाल करें: 1. आमलकी रसायन = सुबह 1 चम्मच = लंबे समय तक प्रतिरोधक क्षमता में सुधार, बार-बार होने वाले प्रकोप की आवृत्ति कम करें

स्थानीय उपचार

सक्रिय घावों के दौरान सफाई -धीरे से धोएं: -त्रिफला काढ़ा -या पंचवल्कल क्वाथ -दिन में एक या दो बार

स्थानीय प्रयोग -शताधौत घृत -जात्यादि घृत (अगर अल्सर मौजूद हैं) -पतला नीम का तेल (अगर खुजली हो) =तेजी से ठीक होना, कम जलन, सेकेंडरी इन्फेक्शन से बचाता है

बचें -स्टेरॉयड क्रीम -मनमाने एंटीफंगल कॉम्बिनेशन -ज्यादा धोने या रगड़ने से

पंचकर्म (पुराने बार-बार होने वाले मामलों के लिए) केवल विशेषज्ञ की देखरेख में किया जाता है। उपयोगी उपचार: 10 विरेचन (दस्त) → अतिरिक्त पित्त और विषाक्त पदार्थों को हटाता है

2) रक्त मोक्षण (दुर्लभ, चुने हुए मामलों में)

3. डिटॉक्स के बाद रसायन चिकित्सा

सक्रिय प्रकोप के दौरान कभी नहीं किया जाता है। आहार

इन चीज़ों से सख़्ती से बचें -मसालेदार खाना -खट्टा और फर्मेंटेड खाना -अचार, सिरका -शराब, धूम्रपान -ज़्यादा चाय, कॉफ़ी -बेकरी और जंक फ़ूड

खाएं -ठंडी तासीर वाली चीज़ें -कड़वी सब्ज़ियां (करेला, नीम के पत्ते) -लौकी, तोरी, कद्दू -चावल, मूंग दाल -नारियल पानी -खूब पानी

जीवनशैली में बदलाव -पूरी नींद (7-8 घंटे) -देर रात तक जागने से बचें -तनाव कम करें -आउटब्रेक के दौरान यौन संबंध से बचें -सुरक्षा का इस्तेमाल करें -जननांगों की सफ़ाई बनाए रखें -टाइट सिंथेटिक अंडरवियर पहनने से बचें

मददगार तरीके -अनुलोम विलोम – तंत्रिका तंत्र को संतुलित करता है -शीतली / शीतकारी – शरीर की गर्मी कम करता है -भ्रामरी – चिंता कम करता है -ध्यान – तनाव नियंत्रण

रोज़ 15-20 मिनट काफ़ी है।

घरेलू उपाय -रोज़ नारियल पानी -एलोवेरा जूस (अगर पाचन ठीक हो) -धनिया के बीज का पानी (ठंडा) -हल्दी वाला दूध (केवल जब जलन न हो)

ज़रूरी जांच -hSV-1 और HSV-2 IgG / IgM (एक बार) -ब्लड शुगर (डायबिटीज़ से दोबारा होने का खतरा बढ़ जाता है) -CBC -लिवर फंक्शन (अगर लंबे समय से दवाएं ले रहे हैं) -HIV टेस्ट (बार-बार होने वाले गंभीर हर्पीज़ में ज़रूरी)

आयुर्वेद के साथ मॉडर्न मेडिसिन का इस्तेमाल कब करें? -गंभीर दर्द -बहुत ज़्यादा आउटब्रेक (साल में 6 से ज़्यादा) -संक्रमण के जोखिम को कम करने के लिए -कमज़ोर इम्यूनिटी वाले मरीज़ =कॉम्बिनेशन तरीका अक्सर सबसे अच्छा और सुरक्षित होता है

-जेनिटल हर्पीज़ का इलाज संभव है, यह शर्म की बात नहीं है -आयुर्वेद लंबे समय तक कंट्रोल देता है, तुरंत इलाज नहीं -अनुशासन + धैर्य = सबसे अच्छे नतीजे -“100% पक्का इलाज” का वादा करने वाले डॉक्टरों से बचें -नियमित फॉलो-अप ज़रूरी है

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डॉ. मैत्री आचार्य

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Have viral infection hai, body ki immunity kam ho tok yeh infection aata hai Aap ko Giloy ghanvati 1-0-3 after food with water, yeh immunity badhayega Mahamanjistadi kadha 15 ml twice daily after food with water, yeh blood ko saaf karte hai Gandhak rasayan 1&0-1 after food with water, infection control karega Neem ghanvati 1-0-1 , after food with water sharir mein infection se door rakhega. Avoid processed, food, fast foods, Junk food. Do pranayam lom -vilom bhastrika kapalbhati daily for 5-10mins twice.

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Mckenzie
13 hours ago
Thanks a bunch! Your advice was detailed and easy to follow. Feeling more at ease now. Appreciate the relief suggestions!
Thanks a bunch! Your advice was detailed and easy to follow. Feeling more at ease now. Appreciate the relief suggestions!
Zoey
14 hours ago
Thanks so much for the detailed response! Really appreciated the clear breakdown and how you connected it all. Feel reassured now!
Thanks so much for the detailed response! Really appreciated the clear breakdown and how you connected it all. Feel reassured now!
Sandra
14 hours ago
Really appreciated the detailed answer! Finally feel like I understand what I can do naturally for my thyroid. Thanks a ton!
Really appreciated the detailed answer! Finally feel like I understand what I can do naturally for my thyroid. Thanks a ton!
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20 hours ago
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