Seeking Advice for Weakness, Balancing Issues, and Urinary Problems - #48448

Okay don’t worry Take prostowin 1tab bd Vastayamatakaghritam 1tab bd Chandra Prabha vati 1tab bd After food Ashwagandhalehyam 1tsp or ashwagandharista 20ml bd enough u ll get results

Dr RC BAMS MS

YOU ARE EXPERIENCING LOW ENERGY FATIGUE WEAKNESS IN LEGS BALANCE PROBLEMS LOW PRESSURE OF URINE AND OCCASIONAL DIFFICULTY URINATING FROM AN AYURVEDIC PERSPECTIVE THIS INDICATES VATA PREDOMINANT AND KAF VATA IMBALANCE WITH WEAKNESS IN MUTRAPIND LONG TERM SUGAR CONTROL CAN STILL LEAD TO DHATU KSHAYA RESULTING IN LOW ENERGY MUSCLE WEAKNESS BALANCE ISSUES AND REDUCED URINARY FLOW

FOR INTERNAL SUPPORT YOU CAN TAKE SHILAJIT CAPSULE 250 MG TWICE DAILY WITH WARM MILK TO BOOST OVERALL ENERGY STAMINA MUSCLE STRENGTH AND OJAS PUNARNAVA MANDUR 1 TABLET TWICE DAILY AFTER FOOD WITH WARM WATER TO IMPROVE BLOOD QUALITY IRON LEVELS AND URINARY FUNCTION GOKSHURA GUGGULU 1 TABLET TWICE DAILY AFTER FOOD WITH WARM WATER TO STRENGTHEN THE MUTRAPIND AND SUPPORT REGULAR EASY URINATION

EXTERNALLY APPLY KSHEERA BALA TAILA ON LOWER BACK AND LEGS DAILY FOR 10 MINUTES TO PACIFY VATA AND IMPROVE LEG STRENGTH AND BALANCE FOOT BATH WITH WARM WATER AND KSHEERA BALA TAILA FOR 10 MINUTES HELPS RELAX LEGS AND IMPROVE BALANCE

DIET SHOULD INCLUDE ADEQUATE PROTEIN FROM DAL MILK CURD PANEER EGGS SOY SPOUTS AND NUTS LIKE ALMONDS AND WALNUTS INCLUDE GOOD FATS LIKE GHEE AND OMEGA 3 FOODS AVOID FRIED SPICY JUNK FOOD EXCESS TEA AND COFFEE EAT REGULAR SMALL MEALS SLEEP BEFORE 11 PM GET 15 TO 20 MINUTES DAILY SUNLIGHT AND DO LIGHT EXERCISE LIKE WALKING OR JOGGING 20 MINUTES DAILY TO IMPROVE BALANCE STRENGTH AND STAMINA

INVESTIGATIONS TO MONITOR INCLUDE COMPLETE BLOOD COUNT SERUM IRON FERRITIN VITAMIN B12 VITAMIN D THYROID PROFILE SERUM CALCIUM MAGNESIUM URINE ROUTINE PSA REPEAT AND ULTRASOUND PROSTATE THESE WILL HELP ASSESS ENERGY MUSCLE STRENGTH URINARY FUNCTION AND VATA PITTA IMBALANCE

FOLLOWING THIS AYURVEDIC TREATMENT CONSISTENTLY FOR 8 TO 12 WEEKS WILL IMPROVE LEG STRENGTH BALANCE ENERGY AND URINARY FLOW PACIFY VATA PITTA AND IS SAFE WITH SUGAR CONTROL IF BRAHMIVATI CAUSES DIZZINESS OR CHAKKAR DOSE CAN BE ADJUSTED OR ALTERNATIVE MEDICINE CAN BE USED

Hello Yu have mentioned chakkar in the morning, have yu checked your blood pressure n blood sugar during that time ? Hv yu got done mri as yu hav mentioned weakness in legs n balancing problems??

How’s ultrasound report n is there any post Voidal urine residue ? How’s your kidney function test ? How’s your urine output? Physical activity?

Hlo,

1. Dizziness (“chakkar”) after Brahmi Vati Brahmi Vati can sometimes: - Lower blood pressure - Cause morning dizziness, heaviness in head - Worsen balance issues in sensitive people - Since you already feel chakkar in the morning, this medicine may not be suiting you. 👉 Do not stop suddenly, alternate days If dizziness continues, it is safer to discontinue Brahmi Vati .

2. Leg weakness & balance problem – likely causes Considering: 20 years of diabetes Fatigue Balance issue Leg weakness

Common possibilities: Diabetic neuropathy (even with HbA1c 6.8) Vitamin deficiency (B12, D) Low blood pressure / autonomic neuropathy Medicine side effects

🔴 Very important tests to check (if not done): Vitamin B12 Vitamin D TSH (thyroid) Blood pressure (lying & standing) Nerve conduction test (if weakness progressing)

3. Prostate symptoms (very important) You have classic LUTS (Lower Urinary Tract Symptoms):

Low urine pressure Difficulty starting urine Sometimes unable to pass urine

This suggests: Prostate enlargement / prostatitis OR diabetic bladder neuropathy ⚠️ CT scan does not rule out prostate problems.

What should be done: Ultrasound KUB + Prostate with PVR (post-void residual urine) PSA blood test Urologist consultation

🚨 If urine retention increases → seek medical help urgently

4. Low energy & fatigue – why? Possible combined reasons: Diabetes-related nerve/muscle fatigue Prostate problem disturbing sleep Vitamin deficiencies Side effects of current medicines Low blood pressure episodes

5. Ashwagandha not suitable – alternatives for strength Since Ashwagandha does not suit you, better & safer options:

Shilajit (purified, low dose) – improves strength & fatigue Gokshura – helps urinary flow + energy Dashmool – for nerve & muscle weakness (low dose) ⚠️ Avoid heavy combinations without supervision. Allopathic supplements (often very helpful): Methylcobalamin (B12) Alpha lipoic acid Vitamin D3 Magnesium These are very useful in diabetic leg weakness & balance issues.

6. What you should do NOW (step-by-step) Report dizziness from Brahmi Vati → dose change or stop Urologist consultation urgently for prostate symptoms

Get tests: B12, D, TSH Ultrasound prostate + PVR Start gentle walking + balance exercises Maintain good hydration but avoid late-night fluids

Tq

Hello Thanks for reaching out. I hear you — leg weakness, balance problems, low energy, and trouble with urination can really slow you down. The good news? Ayurveda can help, but you’ll need a plan that focuses on Vata, especially since you’ve had diabetes for a while and you’re getting older.

AYURVEDIC UNDERSTANDING

Your main issue falls under Vata Vyadhi, and here’s what’s going on: - Apana Vata’s out of balance — this messes with your bladder and prostate, leading to urination problems and enlargement. - Vyana and Udana Vata are weak — so you feel tired, unsteady, and weak in your legs. - On top of that, Dhatu Kshaya (meaning your tissues are getting weaker) is happening, thanks to both age and diabetes.

If we look at it in modern medical terms, this is a mix of: - Prostate enlargement (BPH) - Diabetic nerve weakness (neuropathy) - And just plain age-related wear and tear

You also mentioned getting dizzy after taking Brahmi Vati. That tells me it’s too strong for you right now, especially with your blood pressure.

Here’s how I’d approach your treatment:

1. Internal Medicines (Shamana) 2. Basti (oil enema) and other therapies, if possible 3. Diet and lifestyle changes

First things first, stop Brahmi Vati for now. It’s likely the cause of your dizziness and low BP.

INTERNAL MEDICATION

1. Varunadi Kashayam — 20 ml with 20 ml warm water, twice a day before food. This one’s especially important for your prostate. It helps with urine flow, shrinks prostate swelling, and eases bladder pressure.

2. Chandraprabha Vati 2 tablets twice a day after food. This is the gold standard when it comes to urinary problems, diabetes, and general weakness. It’ll help your urination, nerve strength, energy, and even your blood sugar.

3. Kanchanar Guggulu 2 tablets twice daily after food. This one’s for reducing prostate size.

4. Bala Ashwagandhadi Taila (for external use) Massage it daily on your lower back, thighs, and the soles of your feet, then take a warm bath. It’s excellent for nerve strength and balance.

5. For strength and energy, if Ashwagandha doesn’t suit you, try Shatavari Kalpa (1 tsp with warm milk at night) or Musli Pak (1 tsp daily). Both are gentler than Ashwagandha and work well for sensitive folks.

Next, if you can, go for Shodhana specifically Matra Basti (oil enema) with Balashwagandhadi Taila or Sahacharadi Taila, for 7–14 days. Do this only under supervision. Honestly, nothing works better than Basti for leg weakness, balance issues, prostate problems, and nerve degeneration. Oral meds just don’t go as deep for Vata issues

DIET PLAN

Absolutely avoid: - Cold food and drinks - Dry snacks like biscuits and toast - Too much tea or coffee - Eating late at night - Curd at night

Eat more of: - Warm, fresh-cooked meals - Moong dal, rice, wheat, and ghee - Steamed veggies - 1–2 garlic cloves a day - 1 tsp cow ghee daily

LIFESTYLE TIPS

- Walk every day, but don’t push yourself to exhaustion - Don’t sit for long stretches - Get to bed before 11 pm - Oil massage daily is a must - Don’t hold your urine

Your sugar (HbA1c 6.8) is under control, which is great, but long-term diabetes still wears down your nerves and bladder. Right now, strengthening Vata is even more important than chasing perfect sugar numbers.

Why do you feel so low on energy? In Ayurveda, that’s Ojas Kshaya plus Vata gone haywire. Instead of stimulants, you need nourishing oils, gentle rasayanas, and especially Basti therapy.

- Prostate issues: Varunadi Kwath + Kanchanar Guggulu - Urine flow: Chandraprabha Vati - Leg weakness: Daily oil massage + Basti - Fatigue: Shatavari or Musli Pak - Balance: Basti is essential

you’re not dealing with just one disease — this is a Vata degeneration syndrome. Pills alone won’t solve it. You need oil, warmth, nourishment, and a steady daily routine. This is where Ayurveda really shines, often better than modern medicine.

Warm Regards Dr. Snehal Vidhate

1.Chandraprabha vati 2 tab twice daily with water after meals 2.Gokshuradi guggulu 2 tab twice daily with water after meals 3.Punarnava mandur 2 tab twice daily with water after meals 4.Varunadi kwath 20 ml with 20 ml water twice daily after meals

🧘 Lifestyle & Diet - Hydration: Adequate water, but avoid excess at night. - Diet: Warm, light meals; add ghee, soaked almonds, dates. Avoid very spicy/oily food. - Yoga: Vajrasana after meals, Bhujangasana for urinary tract, Shavasana for fatigue. - Sitz bath: Lukewarm water sitting bath helps relieve prostate discomfort.

Warm Regards DR. ANJALI SEHRAWAT

Reduce Brahmi Vati to ½ tablet night only (or stop 7 days & observe if dizziness goes). Continue Ekangveer Ras 1-0-1 (good for leg nerves & balance).

Add These Medicines 1 Chandraprabha Vati – 2 tablets morning + 2 tablets night after food 2 Gokshuradi Guggulu – 2 tablets twice daily after food 3 Ashwagandha Capsule – 500 mg night only (start low – if previous plain Ashwagandha unsuitable, capsule form is milder; boosts energy & reduces fatigue) 4 Punarnavadi Mandoor – 250 mg twice daily after food

Diet & Lifestyle Drink warm water sip all day (2.5–3 L) – helps urine flow. Add pomegranate daily & coconut water (prostate & energy). Avoid: cold drinks, excessive tea/coffee, late dinner.

Kegel exercises – 30–50 reps × 3 daily (strengthens pelvic floor & urine control). Gentle walk 20–30 min daily (improves circulation & energy). Sleep 10 PM – 6 AM strictly.

Regards Dr Gursimran Jeet Singh MD Panchakarma