dont worrry take ashokaaristh 20 ml with 100ml water take shatavri 2 bd take kanchnar gugulu 2 bd
1.Kanchnar guggulu 2 tab twice daily with warm water after meals 2.Tab. Femiforte (Charaka) 2 tab twice daily with water after meals 3.Lodhra churna 1/2 tsp twice daily with honey or water after meals 4.Ashokarishta 20 ml with 20 ml water twice daily after meals
Supportive Lifestyle & Diet - Diet: Favor cooling, iron-rich foods (pomegranate, dates, leafy greens). Avoid very spicy, sour, or fried foods. - Yoga: Gentle asanas like Supta Baddha Konasana (Reclined Bound Angle Pose) and Setu Bandhasana (Bridge Pose) may help relieve pelvic congestion. - Stress management: Pranayama (deep breathing, Anulom Vilom) supports hormonal balance.
Warm Regards DR. ANJALI SEHRAWAT
Adenomyosis is not dangerous It can be controlled with medicines
Hormonal tablets or hormonal IUD (doctor prescribed) Pain medicine during periods Iron tablets if bleeding is heavy Light exercise Avoid very spicy food And consulting the AYURVEDIC prasuti stree roga specialist u ll get better treatment
Hlo,
Ayurvedic Prescription
1. Ashokarishta Dose: 15–20 ml How: Twice daily after meals with equal amount of water Benefit: Helps control heavy menstrual bleeding and strengthens the uterus
2. Lodhra Churna Dose: 3 grams How: Twice daily with lukewarm water Benefit: Reduces excessive bleeding and balances hormones
3. Shatavari Churna Dose: 3–5 grams How: Once daily with warm milk (or water if milk not suitable) Benefit: Nourishes reproductive tissues and supports hormonal balance
4. Praval Pishti Dose: 125 mg How: Twice daily with honey or water Benefit: Helps in heavy bleeding, weakness, and acidity
Duration Initial course: 2–3 months Response is gradual; regular use is important
Tq
Hello I get why you’re worried as a parent. Adenomyosis with heavy periods can be a real pain, both physically and emotionally. The great thing is that Ayurveda can really help manage the symptoms, reduce the bleeding, and often prevent the need for surgery, especially if you start treatment early.
Understanding Adenomyosis (From an Ayurvedic Point of View)
In Ayurveda, adenomyosis is seen as: Garbhashayagata Raktapitta + Vata Dushti
Basically, this means: Too much Pitta → lots of bleeding, heat, and swelling Too much Vata → pain, irregular periods, and tissue issues Weak Artava dhatu → messed-up uterine lining
This all leads to: –A thicker uterus –Really heavy, long periods –Pelvic pain –Feeling tired and weak
What Causes It? The main things are: –Hormone problems –Constant stress –Skipped periods –Recurring infections –Bad digestion (Agnimandya)
AYURVEDIC PLAN OF TREATMENT
INTERNAL MEDICATION
1.Ashokarishta – 20 ml with the same amount of water, twice a day after eating 2.Lodhra Churna – 3 grams twice a day with water 3.Shatavari Churna – 3 grams at night with warm milk 4.Praval Pishti – 125 mg twice a day with honey
These things: –Lessen bleeding –Balance hormones –Make the uterus stronger –Help with blood count
EXTERNAL CARE Gentle massage on the lower belly with Mahanarayan Taila Warm compress
DIET AND LIFESTYLE
AVOID Spicy foods Fried stuff Too much tea or coffee Cold drinks
INCLUDE Ghee (clarified butter) Pomegranate Dates Green veggies Warm, home-cooked meals
How Long to Feel Better
Bleeding gets better → 1–2 cycles Less pain → 3–4 weeks More energy → about a month Things stay good → 3–6 months
Important to Know
Adenomyosis doesn’t disappear right away. But with regular Ayurvedic care: You can avoid surgery Periods get easier to deal with Life gets better Starting early gives the best results.
Warm Regards Dr. Snehal Vidhate
Where am getting these products. Let me know please. Thank you .
You can get it from this platform only… Just you need to place the order
I UNDERSTAND YOUR CONCERN AND YES AYURVEDA CAN OFFER SUPPORTIVE AND CONSERVATIVE MANAGEMENT FOR ADENOMYOSIS ESPECIALLY WHEN THE SYMPTOMS HAVE BEEN PRESENT FOR MORE THAN 6 MONTHS AND THE MAIN COMPLAINT IS HEAVY MENSTRUAL BLEEDING
FROM AN AYURVEDIC PERSPECTIVE ADENOMYOSIS IS USUALLY SEEN AS A CONDITION INVOLVING VATA AND PITTA DUSHTI WITH RAKTA DHATU AND ARTAVA VAHA SROTAS INVOLVEMENT THE UTERINE MUSCLE BECOMES THICK AND IRRITATED LEADING TO HEAVY BLEEDING PAIN AND FATIGUE OVER TIME IF NOT ADDRESSED
THE GOALS OF AYURVEDIC MANAGEMENT ARE TO REDUCE EXCESS BLEEDING TO CALM PITTA AND VATA TO STRENGTHEN THE UTERUS TO BALANCE HORMONES GENTLY TO IMPROVE OVERALL ENERGY AND PREVENT PROGRESSION
COMMONLY USED AYURVEDIC MEDICINES THAT ARE CONSIDERED HELPFUL IN SUCH CASES ARE
ASHOKARISHTA 15 TO 20 ML TWICE DAILY AFTER FOOD WITH EQUAL QUANTITY OF WATER THIS IS ONE OF THE MAIN UTERINE TONICS USED FOR HEAVY BLEEDING AND MENSTRUAL DISORDERS
LODHRASAVA OR LODHRA CHURNA LODHRASAVA 15 ML TWICE DAILY OR LODHRA CHURNA HALF TEASPOON TWICE DAILY WITH WATER IT HELPS IN CONTROLLING EXCESS BLEEDING AND STRENGTHENING THE ENDOMETRIAL AND MUSCLE TISSUE
KANCHANAR GUGGUL TWO TABLETS TWICE DAILY AFTER FOOD THIS HELPS IN REDUCING ABNORMAL TISSUE GROWTH AND SUPPORTS HORMONAL BALANCE
SHATAVARI CHURNA HALF TEASPOON TWICE DAILY WITH WARM WATER OR MILK IF TOLERATED THIS NOURISHES THE REPRODUCTIVE SYSTEM AND HELPS IN HORMONAL REGULATION
IF BLEEDING IS VERY HEAVY PRAVAL PISHTI OR KAMDUDHA RAS ONE TABLET TWICE DAILY AFTER FOOD MAY BE ADDED TO CALM PITTA AND REDUCE BLEEDING
DIET AND LIFESTYLE ARE VERY IMPORTANT ALONG WITH MEDICINES SHE SHOULD AVOID VERY SPICY SOUR FRIED AND JUNK FOODS REDUCE TEA COFFEE AND PROCESSED SUGAR INCLUDE WARM COOKED FOODS GREEN VEGETABLES POMEGRANATE DATES AND IRON RICH FOODS ADEQUATE REST DURING MENSTRUATION IS IMPORTANT AVOID EXCESSIVE EXERCISE OR STRESS
REGARDING RECOVERY ADENOMYOSIS IS A CHRONIC CONDITION SO AYURVEDIC TREATMENT IS NOT INSTANT IT USUALLY REQUIRES A CONSISTENT COURSE OF AT LEAST 3 TO 6 MONTHS WITH REGULAR FOLLOW UP THE AIM IS TO CONTROL BLEEDING REDUCE PAIN PREVENT WORSENING AND IMPROVE QUALITY OF LIFE IN MANY CASES SURGERY CAN BE DELAYED OR AVOIDED WHEN MANAGED EARLY AND PROPERLY
VERY IMPORTANT IF YOUR DAUGHTER HAS VERY HEAVY BLEEDING LEADING TO ANAEMIA SEVERE PAIN OR RAPID WORSENING THEN A GYNAECOLOGIST EVALUATION AND ULTRASOUND FOLLOW UP IS NECESSARY ALONG WITH AYURVEDIC SUPPORT
IF YOU WANT I CAN SUGGEST A MORE PERSONALISED AYURVEDIC PLAN BASED ON HER AGE MENSTRUAL CYCLE DETAILS PAIN SEVERITY AND ANY OTHER HEALTH ISSUES
Yes definitely You can start her in Kanchanar guggulu 1-0-1 VRIDDHIBHADIKA vati 1-0-1 Asoka aristha 4-0-4 tsp with warm water Continue for 3 months and repeat ultra sound after 3 month



