Matra Basti Benefits - #4865

I’ve been hearing a lot about matra basti benefits but don’t know much about the details. My doctor suggested it for my recurring lower back pain, which has been getting worse over the past few months. I’ve tried everything from physiotherapy to painkillers, but they only give short-term relief. He said that matra basti might help because it works deeply on balancing Vata dosha. What exactly are the matra basti benefits, and how does it work for something like chronic back pain? I’ve also been dealing with fatigue and poor sleep. Someone mentioned that matra basti benefits include calming the nervous system. Does it really help with issues like stress and insomnia? My lifestyle is quite hectic, and I find it hard to relax even on weekends, which I think is making everything worse. Would matra basti help in this case too, or is it more focused on physical problems like joint pain and stiffness? Another thing I’m curious about is whether matra basti benefits people who are generally weak or have low immunity. I seem to catch colds easily, and I’ve read that Ayurveda can strengthen the body from the inside. Does matra basti contribute to boosting immunity, or should I be looking at other treatments for that? If I decide to try matra basti, what should I expect during the process? Is it painful or uncomfortable? I know it involves medicated oils, but I’m not sure how the therapy is administered or how long it takes to feel the matra basti benefits. Does it need to be done multiple times, or is one session enough to see results?