Menstrual Irregularities and Pain Management - #50028

Dabur Ashokarishta may help with menstrual pain and mild irregularity, but it should not replace proper medical evaluation. - so firstly go through USG pelvis and adnexa - Thyroid profile Rx: 1)Ashokarishta (Dabur) – 15 ml equal quantity lukewarm water BD after meals × 3 months 2)Rajahpravartini Vati – 1 tab BD after meals × 5 days before expected date of menses 3)Hingvastak Churna – 3 g With warm water BD after meals (if associated with bloating/pain) -Advice: Avoid cold, junk, and excessively spicy food Regular exercise / yoga (Bhadrasana, Malasana) Adequate sleep Use warm fomentation during pain -Follow-up: After 1 month Do USG report must

Don’t worry. Take. Rajahpravathini vati 1tab After food Ashokarista 20ml bd After food Satavari ghurtam 1tsp after food Arogya vardini vati 1tab bd after food Take easily digested food and fiber Avoid oily spicy food meat alcohol Take 30days u ll get results Dr RC BAMS MS

Thank you for submitting your problem on the Ask Ayurveda platform. We sincerely appreciate your trust in Ayurvedic consultation. You will receive complete guidance and support here from Dr. Haresh vavadiya to help address your health concerns effectively. avoid strickly milk and milk produts also avoid sugar ,spicy food Rajahpravathini vati 2-0-2 After food tab shatavri 1-0-1 after food tab livtone 1-0-1 Ashokarista 20ml with 100ml water 2 times day After food (dabar use ) Satavari ghurt 5ml at empty stomch at morning do nasya with cow ghee 2 drop each nostril 2 time day If you wish to understand your condition in more details, you can book a personal consultation with me.

Hello Thanks for reaching out. Dealing with irregular periods and pain is super common these days, and Ayurveda might be a good, natural way to sort it out. YOUR CONCERN So, you’re dealing with: – Periods that only show up every 1–2 months – Stomach pain when you do get your period – This whole thing’s been going on for over a year – You’re wondering if Dabur Ashokarishta could help. What Ayurveda Says Your body seems to be having issues with: Apana Vata messing things up + Artava dhatu issues + a bit of Kapha blocking stuff Basically: – Your hormones are out of whack – Not enough blood’s getting to your uterus – Your ovaries and uterus aren’t doing their thing properly Which leads to those late periods and the pain. *What We’re Trying to Do& – Get your cycle back on track – Get more blood flowing to your uterus – Balance those hormones – Cut down the pain – Stop this from happening again AYURVEDIC PLAN OF TREATMENT INTERNAL MEDICATION 1. Ashokarishta 15 ml + same water Twice a day after eating Gets hormones and bleeding on track
2. Rajapravartini Vati 2 tablets Twice a day after eating Kicks off regular periods
3.Kanchanar Guggulu 2 tablets Twice a day after eating Clears blockages in ovaries & uterus 4.**Dashmoolaristha 15 ml At night after eating
Eases pain and Vata
(Keep this up for 3 months) EXTERBAL CARE – Warm castor oil massage on your lower belly at night – Hot water bottle on your lower belly when it hurts HOME REMEDIES First thing in the morning (empty stomach): –1 tsp aloe vera juice – ½ tsp honey Every day: 1 cup of jeera + saunf tea DIET AND LIFESTYLE AVOID – Cold food – Curd at night –Bakery stuff – Too much tea & coffee EAT –Sesame seeds –Dates –Pomegranate –Beetroot – Ghee Yeas Dabur Ashokarishta can help, but it won’t fix everything on its own. Your uterus and hormones need a bit more help to get back on track. With this plan, you should get back to having a natural, painless cycle Warm Regards Dr Snehal Vidhate

IRREGULAR PERIODS FOR MORE THAN ONE YEAR ALONG WITH PAIN DURING MENSTRUATION SHOW THAT YOUR HORMONAL RHYTHM AND APANA VATA ARE NOT IN BALANCE WHEN PERIODS COME AFTER ONE OR TWO MONTHS IT USUALLY INDICATES A COMBINATION OF VATA DISTURBANCE AND POSSIBLE KAPHA OBSTRUCTION SOMETIMES ASSOCIATED WITH PCOS THYROID IMBALANCE OR WEAK DIGESTIVE FIRE PAIN DURING PERIODS HAPPENS WHEN VATA GETS BLOCKED IN THE PELVIC REGION DABUR ASHOKARISHTA IS A CLASSICAL AYURVEDIC FORMULATION THAT SUPPORTS UTERINE HEALTH HELPS REGULATE CYCLES AND REDUCES PAIN IN MANY WOMEN IT WORKS WELL WHEN THERE IS HORMONAL IMBALANCE HEAVINESS OR EXCESS BLEEDING HOWEVER IF YOUR PERIODS ARE DELAYED RATHER THAN HEAVY WE MUST FIRST UNDERSTAND WHETHER THERE IS PCOS WEIGHT GAIN WHITE DISCHARGE ACNE HAIR FALL OR THYROID ISSUES BECAUSE IN SUCH CASES ONLY ASHOKARISHTA MAY NOT BE SUFFICIENT YOU CAN GENERALLY TAKE ASHOKARISHTA 15 TO 20 ML WITH EQUAL WATER AFTER FOOD TWICE DAILY BUT IT IS ALWAYS BETTER TO CONFIRM AFTER PROPER EVALUATION ALSO FOCUS ON IMPROVING DIGESTION AVOID COLD HEAVY AND PACKAGED FOOD INCLUDE WARM SIMPLE HOME COOKED MEALS PRACTICE GENTLE YOGA LIKE BUTTERFLY POSE AND PELVIC CIRCULATION EXERCISES AND KEEP YOUR SLEEP CYCLE REGULAR PLEASE CONSIDER CHECKING THYROID PROFILE PROLACTIN AND PELVIC ULTRASOUND IF NOT DONE ALREADY BECAUSE WHEN PERIODS ARE IRREGULAR FOR LONG TIME WE MUST ADDRESS THE ROOT CAUSE NOT ONLY SYMPTOMS WITH PROPER GUIDANCE YOUR CYCLE CAN BE BROUGHT BACK INTO BALANCE NATURALLY

HELLO, In Ayurveda, this condition is commonly related to Artava dushti (menstrual disorder) and usually involves imbalance of Vata (causing pain and irregularity) and sometimes pitta or kapha (delayed cycles, clotting, hormonal imbalance) CAN YOU TAKE DABUR ASHOKARISHTA? Yes, it is commonly used for -irregular menstruation -delayed cycles -painful periods -excessive or scanty bleeding DOSE= 20 ml with equal water once twice daily after meals for 3 months However , since your irregularity is long standing (>1 year), it is important to rule out -PCOS -Thyroid imbalance -anemia -stress related hormonal disturbance If cycles are delayed beyond 45-60 days frequently get -TSH -Hemoglobin -pelvic ultrasound done INTERNAL MEDICAITONS ALONG WITH ASHOKARISHTA, 1)RAJAPRAVARTINI VATI= 1 tab twice daily after meals =helps regulate delayed cycles 2) HINGWASTAKA CHURNA= 1/2tsp with warm water before meals =reduces bloating/gas 3) ALOE VERA JUICE= 20 ml twice morning DIET -warm,cooked meals -sesame seeds 1 tsp daily -jaggery in small amount -giner tea during periods -green leafy vegetables -iron rich foods AVOID -cold foods and refrigerated items -excess junk and fried food -excess tea/coffee -skipping meals -late night sleep LIFESTYLE CORRECTION -sleep before 11 pm -practice light yoga daily -avoid excessive fasting -reduce stress YOGA ASANAS -baddha konasana -malasana -bhujangasana -gentle pelvic stretches FOR PERIOD PAIN RELIEF During menses -warm water bottle on lower abdomen -dashmoola kashaya= 20 ml twice daily before meals with warm water -ginger + ajwain tea -gentle abdominal oil massage before periods, not during heavy flow IF PCOS IS SUSPECTED SIGNS= weight gain, acne, hairfall, facial hair Management will be slightly different so kindly rule out Yes, you may use ashokarishta take for minimum 3 months combine with diet and lifestyle correction get basic blood tests done if not already consult if no improvement in 3 months DO FOLLOW HOPE THIS MIGHT BE HELPFUL THANK YOU

Yes you can use dabur ashokarist, but also add Tablet M2TONE 1-0-1 will help balance your hormones Rajapravartini vati 1-0-1 will help induce period, and prevent delay of periods.