Menstrual Irregularities and Pain Management - #50028

Dabur Ashokarishta may help with menstrual pain and mild irregularity, but it should not replace proper medical evaluation. - so firstly go through USG pelvis and adnexa - Thyroid profile Rx: 1)Ashokarishta (Dabur) – 15 ml equal quantity lukewarm water BD after meals × 3 months 2)Rajahpravartini Vati – 1 tab BD after meals × 5 days before expected date of menses 3)Hingvastak Churna – 3 g With warm water BD after meals (if associated with bloating/pain) -Advice: Avoid cold, junk, and excessively spicy food Regular exercise / yoga (Bhadrasana, Malasana) Adequate sleep Use warm fomentation during pain -Follow-up: After 1 month Do USG report must