Can I Eat Banana And Curd Together - #5013
I’ve been having this doubt for a while, and I really need some clarity. Can I eat banana and curd together? I love bananas and curd separately, but a few days ago, I thought, why not mix them? It seemed like a good combo at first, and I made myself a bowl of curd, added sliced bananas, and even put a little honey on top for taste. But after eating it, I started feeling bloated and uncomfortable. The next day, I had some mild acidity too. I’m not sure if it was because of this, but it made me a bit paranoid. Now here’s the thing, I usually have curd with meals, sometimes plain or with sugar. Bananas are my go-to snack in the morning, and I never had issues with either of them. But I’m wondering if eating banana and curd together was a mistake. I read somewhere that combining certain foods can mess with digestion or cause health problems. Does Ayurveda say anything about this? I’m curious because I’ve seen smoothies that mix yogurt (close enough to curd, right?) and bananas, so it’s confusing. On the other hand, I don’t want to just give up the idea if it’s okay to eat banana and curd together. It tasted good, and I’d love to keep having it if it’s healthy. But if it’s harmful, I’ll stop immediately. I’ve also noticed that after eating banana and curd together, my throat felt slightly sore, though it went away quickly. Could this be a sign of something, or am I overthinking? I’m asking here because I trust Ayurveda for answers about food combinations and digestion. If there’s a reason why eating banana and curd together is a bad idea, I’d like to know the details. Does it create toxins, or is it just bad for digestion? Are there specific times when it’s worse to eat them together, like at night or on an empty stomach? Or is it just a matter of personal tolerance? Please help me understand if I can eat banana and curd together without worrying. If it’s safe, I’d like to know how often I can have it, or if there’s a specific way to prepare it to avoid side effects. If not, are there alternative combinations that are safer but still taste good?
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