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Ear, Nose, and Throat Disorders
Question #5379
193 days ago
106

Tankankhar - #5379

Theodore

I came across a remedy that mentioned using Tankankhar for treating chronic cough and respiratory issues. I had never heard of Tankankhar before, but the description made it sound like a versatile Ayurvedic solution. Can anyone explain how Tankankhar is used and what conditions it’s most effective for? From what I read, Tankankhar is also good for digestion and balancing doshas, but I’m not sure how to incorporate it into my daily routine. Is it taken as a powder, or do you need to mix it with something like honey or ghee? And are there any specific precautions when using Tankankhar? I’ve been struggling with a lingering cough and occasional indigestion, so I’m curious if Tankankhar could help with both. If anyone has used Tankankhar, how long did it take to see results, and were there any side effects like heat or acidity?

Tankankhar
Ayurvedic remedies
Chronic cough ayurveda
Digestion balance
Tankankhar uses
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Doctors’ responses

Tankankhar, also known as Borax in Ayurveda, is a natural mineral widely used for respiratory and digestive issues. Here's a quick guide: Uses: Chronic Cough & Respiratory Relief: Helps clear mucus and soothe the throat. Often mixed with honey to make a paste for easier consumption. Digestive Aid: Stimulates digestion and alleviates bloating or indigestion. Balancing Doshas: Particularly effective in pacifying Kapha dosha. How to Use: Take a small pinch (approximately 125 mg) mixed with honey or ghee. Consume once or twice daily, preferably after meals for digestion or before bed for cough relief. Precautions: Use only in minimal doses under guidance; excessive intake may cause body heat or irritation. Avoid during pregnancy, lactation, or for children without consulting an Ayurvedic expert. Results: Relief from cough often occurs within a few days, while digestion improves gradually with consistent use. Side Effects: Overuse may lead to heat in the body or mild acidity. Balance with cooling foods if necessary. Tankankhar is effective but should be used responsibly for best results.
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Tankankhar, or sodium borate, is indeed an interesting component in Ayurveda that pops in discussions now and then, especially for its role in managing respiratory stuff and digestion. So, getting straight to it—when it comes to using Tankankhar for a chronic cough, it's usually considered for its expectorant properties, helping you get rid of that stubborn phlegm hanging around your chest. It can break down mucus, making it easier to expel when coughing. Now, you’re asking about how to actually use it... good question! Tankankhar is typically consumed as a fine powder—it really does go down well with honey, ‘cause honey not only masks its taste but also has its own set of soothing properties for the throat. Plus, honey helps in balancing the Pitta dosha, if you're wondering about that. If you’re eyeing it for digestive woes, a pinch mixed with ghee can help in addressing indigestion, boosting your agni—the digestive fire, as we call it in Ayurveda. You might want to start with a tiny, teeny bit, maybe around a pinch or so, and see how your system reacts before going heavy on it. About balancing the doshas, Tankankhar's more of a supplement—like, it can contribute to maintaining balance, but you'd need to look at your overall diet and lifestyle for a broader impact. Keep an eye out for potential heat or acidity, by the way, especially if taken in larger quantites. It may increase Pitta, creating symptoms like acidity, which you don’t want. And speaking of timescales for effects? Everyone’s body reacts differently, but you might notice some changes in a couple of weeks if taken regularly. Do remember, though, take any remedy under guidance of an Ayurvedic practitioner to be sure it fits your constitution. If things don’t improve, it might be good to check with a doc—especially if that cough doesn’t let go.

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