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Ayurvedic Medicine For Urine Incontinence
Urological Disorders
Question #5398
134 days ago
73

Ayurvedic Medicine For Urine Incontinence - #5398

Anonymously

For the past few months, I’ve been struggling with urine incontinence, and it’s been so embarrassing. Even if I cough or laugh too hard, I feel like I lose control. I’ve read online that there might be ayurvedic medicine for urine incontinence that could help, but I don’t know where to start. Does anyone here know of any ayurvedic medicine for urine incontinence that has worked for them? I’ve heard herbs like Gokshura and Shilajit are good for urinary health, but are they part of any ayurvedic medicine for urine incontinence? I don’t want to rely on Western medication if I can avoid it. I feel like Ayurveda might have a natural solution. Are there specific lifestyle changes I should make along with ayurvedic medicine for urine incontinence? Also, I’ve noticed that the problem gets worse when I drink a lot of fluids, even water. Would cutting back on liquids make the medicines work better? And how long does it take for ayurvedic medicine for urine incontinence to show results? If anyone has been in a similar situation and found relief, I’d love to hear your story. What specific ayurvedic medicine for urine incontinence worked for you, and how did you use it?

Ayurvedic medicine for urine incontinence
Urine control
Ayurveda
Urinary health
Herbal remedies
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Dr. Harsha Joy
Dr. Harsha Joy is a renowned Ayurvedic practitioner with a wealth of expertise in lifestyle consultation, skin and hair care, gynecology, and infertility treatments. With years of experience, she is dedicated to helping individuals achieve optimal health through a balanced approach rooted in Ayurveda's time-tested principles. Dr. Harsha has a unique ability to connect with her patients, offering personalized care plans that cater to individual needs, whether addressing hormonal imbalances, fertility concerns, or chronic skin and hair conditions. In addition to her clinical practice, Dr. Harsha is a core content creator in the field of Ayurveda, contributing extensively to educational platforms and medical literature. She is passionate about making Ayurvedic wisdom accessible to a broader audience, combining ancient knowledge with modern advancements to empower her clients on their wellness journeys. Her areas of interest include promoting women's health, managing lifestyle disorders, and addressing the root causes of skin and hair issues through natural, non-invasive therapies. Dr. Harsha’s holistic approach focuses on not just treating symptoms but addressing the underlying causes of imbalances, ensuring sustainable and long-lasting results. Her warm and empathetic nature, coupled with her deep expertise, has made her a sought-after consultant for those looking for natural, effective solutions to improve their quality of life. Whether you're seeking to enhance fertility, rejuvenate your skin and hair, or improve overall well-being, Dr. Harsha Joy offers a compassionate and knowledgeable pathway to achieving your health goals.
134 days ago
4.82
Urinary incontinence in Ayurveda is often seen as a result of an imbalance in the *Vata* dosha, which governs movement and control in the body. To address this, herbs like *Gokshura* (Tribulus terrestris), *Shilajit*, and *Ashwagandha* can help strengthen the urinary system, improve bladder control, and promote overall vitality. A common Ayurvedic remedy for urine incontinence includes formulations with *Gokshura*, known for its diuretic and toning effects on the kidneys and urinary tract. Additionally, *Punarnava* and *Kachnar* are herbs that support bladder function and reduce excess fluid retention. Along with herbal medicine, lifestyle changes such as avoiding excessive intake of fluids (especially late in the evening), reducing cold foods, and practicing pelvic floor exercises can aid in reducing symptoms. It’s also crucial to maintain regularity in your daily routine and manage stress, as both can worsen Vata imbalances. Typically, it may take a few weeks to a couple of months to notice significant improvement, depending on the severity of the condition. It’s best to consult with an Ayurvedic practitioner to create a tailored treatment plan and avoid self-medication.
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