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Orthopedic Disorders
Question #5662
229 days ago
176

Lakshadi Oil - #5662

Kennedy

I’ve been dealing with severe joint pain lately, especially in my knees and wrists, and someone suggested using lakshadi oil. I’m a bit confused about how to use lakshadi oil properly. Is it just for massage, or can it also be applied overnight? I also have slightly sensitive skin, so I’m worried if lakshadi oil might cause irritation. Another thing is that my grandmother has osteoporosis, and I’ve read somewhere that lakshadi oil might help with bone strength. Does lakshadi oil actually penetrate deep enough to strengthen bones, or is that just a myth? I’d also like to know if lakshadi oil needs to be warmed before application or if it’s fine to use as it is straight from the bottle. I’ve also been experimenting with a healthier lifestyle, doing yoga, and eating calcium-rich foods. Adding lakshadi oil to my routine seems like a good idea, but I want to make sure I’m not overdoing it. Can I combine lakshadi oil with other Ayurvedic oils, or should I stick to using only lakshadi oil for now? Lastly, can lakshadi oil be used for kids or elderly people with fragile bones, or should it be avoided in such cases? If anyone has personal experience with lakshadi oil, please let me know how it worked for you. Also, are there any specific brands or formulations of lakshadi oil that are better than others?

Lakshadi oil
Joint pain
Ayurvedic oils
Bone health
Massage oils
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Doctors’ responses

Lakshadi oil is commonly used in Ayurveda to relieve joint pain, improve mobility, and strengthen bones, making it a popular choice for conditions like arthritis and osteoporosis. It is primarily used for external massage, where it is applied to the affected area, such as knees and wrists, to reduce pain and inflammation. You can use it for both regular massage and overnight applications. For overnight use, you can gently massage the oil into the skin and then cover the area with a cloth or bandage to allow the oil to penetrate deeply. If you have sensitive skin, it's a good idea to perform a patch test first to check for any irritation, as certain ingredients might cause reactions. As for warming the oil, it is typically recommended to slightly warm it before applying, as this enhances its absorption and effectiveness. You can warm it by placing the bottle in hot water for a few minutes or using a small amount in your palms. Regarding osteoporosis, while lakshadi oil is effective for joint health, it works on soft tissues and joints rather than directly strengthening bones. However, it can help alleviate pain and stiffness, which may be beneficial for people with bone conditions like osteoporosis. It is not likely to penetrate deeply enough to impact bone density directly. For a healthier routine, it’s fine to combine lakshadi oil with other Ayurvedic oils (such as sesame oil or Mahanarayan oil), but it’s generally better to use one oil consistently for optimal results. As for children or elderly individuals, it's important to use lakshadi oil with caution. While it is generally safe for most, those with fragile skin or bones should consult an Ayurvedic practitioner before use to ensure it's suitable for their needs. Finally, when purchasing lakshadi oil, look for reputable brands that use high-quality ingredients. Consult reviews and seek guidance from a qualified Ayurvedic practitioner to ensure the best formulation for your condition.
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Dr. Harsha Joy
Dr. Harsha Joy is a renowned Ayurvedic practitioner with a wealth of expertise in lifestyle consultation, skin and hair care, gynecology, and infertility treatments. With years of experience, she is dedicated to helping individuals achieve optimal health through a balanced approach rooted in Ayurveda's time-tested principles. Dr. Harsha has a unique ability to connect with her patients, offering personalized care plans that cater to individual needs, whether addressing hormonal imbalances, fertility concerns, or chronic skin and hair conditions. In addition to her clinical practice, Dr. Harsha is a core content creator in the field of Ayurveda, contributing extensively to educational platforms and medical literature. She is passionate about making Ayurvedic wisdom accessible to a broader audience, combining ancient knowledge with modern advancements to empower her clients on their wellness journeys. Her areas of interest include promoting women's health, managing lifestyle disorders, and addressing the root causes of skin and hair issues through natural, non-invasive therapies. Dr. Harsha’s holistic approach focuses on not just treating symptoms but addressing the underlying causes of imbalances, ensuring sustainable and long-lasting results. Her warm and empathetic nature, coupled with her deep expertise, has made her a sought-after consultant for those looking for natural, effective solutions to improve their quality of life. Whether you're seeking to enhance fertility, rejuvenate your skin and hair, or improve overall well-being, Dr. Harsha Joy offers a compassionate and knowledgeable pathway to achieving your health goals.
228 days ago
4.82
Lakshadi oil is a well-known Ayurvedic remedy for joint pain, inflammation, and improving bone health. It is primarily used for massage and can be applied directly to the affected areas. It is often massaged gently into the joints, and you can leave it on overnight if you don’t experience irritation. Since you have sensitive skin, it’s advisable to do a patch test before applying it widely, as it may cause irritation in some individuals. To enhance absorption, you can warm the oil slightly before application, but it’s not strictly necessary. Regarding osteoporosis, while lakshadi oil is thought to strengthen bones and improve joint health through its nourishing properties, it is typically more effective for supporting bone and joint health rather than directly penetrating bones to increase strength. It is generally safe for both children and the elderly when used appropriately, but it’s best to consult a practitioner for specific advice, especially in cases of fragile bones. You can combine lakshadi oil with other Ayurvedic oils, but it’s important to ensure compatibility with your specific condition and goals. Always consult an Ayurvedic professional to ensure that you’re using the right oil combination for your needs. As for brands, choose those from reputable Ayurvedic manufacturers that use high-quality ingredients and follow traditional preparation methods.
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When it comes to using lakshadi oil for joint pain, you can certainly use it for massage. That's where it really shines, actually. Gently warm the oil before applying, as warm oils can better penetrate skin, though it's not always necessary if your sensitivity is a concern. Start by trying it straight from the bottle, see how your skin reacts but, yeah, warming it lightly can enhance its effects. Overnight application is generally fine unless you experience irritation due to sensitive skin. To be safe, try a small patch test first. If your skin reacts okay, you can massage it into the affected areas before bed. Just place a towel under your joints to protect your sheets. About your grandmother's osteoporosis... lakshadi oil does have traditional claims regarding its ability to support bone health, but remember it's not a miracle cure for dense bones. It supports the blood circulation to joints and tissues. Combine it with a calcium-rich diet, like you mentioned, and regular weight-bearing exercises. Whether it penetrates deeply enough to strengthen bones might be a stretch, literally, but can support overall health. Combining with other oils? Generally not needed right off the bat. Stick with lakshadi oil and see how it works for a few weeks. Then maybe, you could think about adding other oils like Mahanarayan if necessary. As for kids or elderly with fragile bones, yeah, it's typically safe, but always on the safest course – dilute with a carrier oil (%) for kids, and start with minimal application on elderly individuals. Sensitivity levels differ, you know. Experiences? They can vary but generally positive if used correctly and consistently. Try to opt for a trusted brand, one with authentic ingredients. Brand recommendations can be subjective, but try to choose those with good reputation and reviews, those are usually more reliable. Keep up with the yoga and good diet, that's a solid base. And do consult a healthcare professional to confirm if lakshadi oil is aligned with any pre-existing conditions or treatments.
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