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Sbhi joints se kat kat ki aavaj or halka drd
Orthopedic Disorders
Question #573
188 days ago
118

Sbhi joints se kat kat ki aavaj or halka drd - #573

Ankur

Sir, main 4 mhine se roj calcium, vitamin d3 ,iron ,vitamin k 2-7 ,zink rajana le rha hu fir bhi esa lgta h jese joints aaps me ragadte h or hlka drd bhi hota h ,or mere gurdo me pthri bhi h 4 saal bar bar ho jati h , kya ye ek hi bhimari h ,or kon si bimari krpya btaye

Age: 28
Chronic illnesses: No
Joints pain and kidney stone
Pain
Pain knees
Pain in head
Pain in legs
Little pain in stomach sometimes
Joint pains
Joint pain
Pain weight loss
Knee pain
Hand pain
Back pain
Question is closed

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Doctors’ responses

Dr. Harsha Joy
Dr. Harsha Joy is a renowned Ayurvedic practitioner with a wealth of expertise in lifestyle consultation, skin and hair care, gynecology, and infertility treatments. With years of experience, she is dedicated to helping individuals achieve optimal health through a balanced approach rooted in Ayurveda's time-tested principles. Dr. Harsha has a unique ability to connect with her patients, offering personalized care plans that cater to individual needs, whether addressing hormonal imbalances, fertility concerns, or chronic skin and hair conditions. In addition to her clinical practice, Dr. Harsha is a core content creator in the field of Ayurveda, contributing extensively to educational platforms and medical literature. She is passionate about making Ayurvedic wisdom accessible to a broader audience, combining ancient knowledge with modern advancements to empower her clients on their wellness journeys. Her areas of interest include promoting women's health, managing lifestyle disorders, and addressing the root causes of skin and hair issues through natural, non-invasive therapies. Dr. Harsha’s holistic approach focuses on not just treating symptoms but addressing the underlying causes of imbalances, ensuring sustainable and long-lasting results. Her warm and empathetic nature, coupled with her deep expertise, has made her a sought-after consultant for those looking for natural, effective solutions to improve their quality of life. Whether you're seeking to enhance fertility, rejuvenate your skin and hair, or improve overall well-being, Dr. Harsha Joy offers a compassionate and knowledgeable pathway to achieving your health goals.
186 days ago
4.82
Aapke jodo me ragadna aur dard hone ka anubhav, sath hi gurdo me patthar banne ki samasya, ek saath ho sakti hai, lekin ye alag alag sthitiyan bhi ho sakti hain. Calcium, Vitamin D3, Iron, Vitamin K2-7, aur Zinc lena achha hai, lekin kabhi kabhi in vitamins aur minerals ki kami se jodo ke dard ya gurdo me patthar banne ka samasya nahi door hoti hai. Yeh sambhav hai ki aapki sharir ki padhati in nutrients ko sahi tarike se nahi samet rahi ho. Ayurveda ke anusar, aapke jodo ki samasya "Vata dosha" ke vikar se ho sakti hai, jo sharir me sookshmatva aur sukshmatva ki kami ko darshata hai. Aapke dard aur ragadna ka kaaran "Ama" (toxic buildup) bhi ho sakta hai, jo sharir me vishakt padarthon ke rukne se hota hai. Iske alawa, gurdo me patthar ka hona "Ashmari" ke roop me jaana jaata hai, jo sharir me aapki pachaak shakti aur purusharth ko prabhavit karta hai. Is sthiti se nikalne ke liye, aapko ek samuchit Ayurvedic upchar ki avashyakta hai. Gokshuradi Guggulu aur Punarnava Mandur jaise aushadhiyon ka sevan aapke gurdo ki swasthya ko sudharne me madad kar sakta hai. Jodo ke dard ke liye, Mahavat Vidhwansan Rasa ya Kottamchukkadi Taila se malish karna bhi faydemand ho sakta hai. Aapko apni aahar-vihar par dhyan dena hoga, jismein aapko adhik paani peena, anti-inflammatory bhojan jaise haldi, adrak, aur seasonal sabjiyon ko apne aahar me shamil karna chahiye.
Accepted response

0 replies
Your issue with joints making sound and aching a bit fr probably a different reason than the kidney stones, but I'll try to make sense of it all. So, you are taking all these supplements but still feel like joints are not happy. Sounds like a classic case of Vata dosha imbalance, from an Ayurvedic angle. Basically, Vata controls movement and when it gets outta whack, joints can get kinda crackly. Let's keep this simple: focus on your diet and lifestyle first. Avoid cold foods and drinks, aim for warm, easily digestible meals. Soups, stews, and warm cooked veggies are your friends. Oily foods like ghee—good quality, of course—and sesame oil can be beneficial; try gentle oil massage on joints too. Herbs like Ashwagandha or Shallaki might help strengthen your system, but it's a good idea to chat with a local Ayurvedic expert before diving in head-first. For kidney stones, well that's often hooked up with Pitta imbalance. So alongside, focusing on avoiding too much spicy or salty foods is wise. Don’t forget hydration is key here! Sipping water with a few drops of lime or lemon can be very helpful for stone prevention. Some movement is necessary to keep joints in check. Gentle yoga or stretching might be good, but nothing too strenous right now. If the pain or discomfort continues, please don’t shy away from talking to a healthcare professional. Stones especially might need modern medical attention. Ayurveda’s pretty darn brilliant, but sometimes you wanna combine it with modern medicine for the best results. Keep tuning into what your body tells you, alright? Healing's a journey, not a sprint!

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