Marma - #5929

I’m an Ayurveda, meditation, and yoga consultant with over 12 years of experience helping individuals achieve physical, mental, and emotional balance through traditional healing practices. My approach integrates classical Ayurvedic principles with guided meditation and therapeutic yoga, creating personalized wellness programs that promote deep healing, stress reduction, and lifestyle transformation. Over the years, I have worked with diverse patients dealing with chronic stress, anxiety, hormonal imbalances, digestive disorders, insomnia, and fatigue—conditions often rooted in lifestyle and mental health disturbances. By addressing the individual holistically, I tailor each plan to suit their prakriti (constitution), doshic imbalance, and current health status. In my consultations, I emphasize the role of mindful breathing, guided awareness, and asana-based therapy along with Ayurvedic diet and detox practices. Whether it’s managing chronic fatigue, supporting recovery after illness, or simply improving daily wellbeing, I help patients reconnect with their inner calm and natural rhythms. I also conduct workshops, group sessions, and one-on-one therapeutic yoga classes focused on disease prevention, emotional resilience, and energy balancing. My goal is not only to treat, but to empower—offering tools that help individuals take charge of their health and integrate ancient wisdom into modern living. My work is rooted in the belief that true health comes from harmony—between body, mind, and consciousness. With a compassionate, patient-centered approach, I continue to support healing journeys that go beyond symptoms, helping individuals lead more conscious, balanced, and joyful lives through Ayurveda, meditation, and yoga.

I am an Ayurvedic practitioner with a strong commitment to promoting natural healing and holistic wellness through time-tested Ayurvedic principles. My clinical focus lies in managing a wide spectrum of conditions, particularly those related to bone and joint health, women’s reproductive care, pediatric concerns, and mental wellness. Over the years, I’ve helped patients navigate challenges such as arthritis, back pain, menstrual irregularities, pregnancy care, childhood digestive or immunity issues, and stress-induced imbalances, using classical Ayurvedic diagnostics and therapeutic strategies. My treatment approach is deeply personalized—rooted in the understanding that every individual is unique. I integrate herbal formulations, Panchakarma therapies, diet and lifestyle modifications, and emotional counseling to restore balance across the body, mind, and spirit. I firmly believe that true healing is not just about addressing symptoms, but about uncovering and resolving the root cause of disease. I am particularly passionate about empowering patients through education—helping them understand their Prakriti (individual constitution), how their daily habits affect their doshic balance, and how to sustain long-term well-being without dependence on medication. Whether it’s a young child struggling with frequent colds, a woman experiencing hormonal imbalances, or someone coping with chronic joint stiffness, I aim to offer gentle yet effective Ayurvedic care that aligns with both tradition and modern health awareness. By blending classical knowledge with compassionate care, I strive to support my patients in achieving lasting wellness that is both natural and sustainable.