BPH Grade 1 & Left kidney small in size Grde 2 - #612

At the age of 57, experiencing urinary problems and kidney parenchymal changes following the removal of a 3.5 cm struvite stone is not uncommon, but can be effectively managed through Ayurveda. First, it’s essential to focus on dietary modifications; ensure adequate hydration by drinking plenty of water to help flush out toxins and support kidney function. Incorporating herbs such as Neem, Gokshura, and Punarnava can be beneficial, as they promote kidney health and help prevent urinary tract infections. Additionally, using anti-inflammatory spices like ginger and turmeric in your diet can reduce kidney inflammation and discomfort. Including yoga and pranayama in your daily routine is also important, as these practices can help alleviate stress, which can negatively impact kidney health. If these issues persist, consulting with a qualified Ayurvedic practitioner is advisable, as they can create a personalized treatment plan tailored to your specific needs and health concerns.