Question #728
266 days ago
166
Severe hair fall - #728
Abhijit Palit
I want my hairline back as early as possible. I am experiencing severe hair loss. I am a non-smoker and a non-drinker.
Age: 39
Chronic illnesses: Cough and cold
Hair regrowth required
Loss hair
Hair
Hairfall
Hair issues
Lose hair
Body hair growth and face
Hair loss
Hair thinning
FREE
done
Question is closed
FREE! Ask an Ayurvedic Doctor — 24/7,
100% Anonymous
100% Anonymous
Get expert answers anytime,
completely confidential.
No sign-up needed.
completely confidential.
No sign-up needed.

Doctors’ responses
Hair loss and a receding hairline can be distressing, but Ayurveda offers natural approaches that focus on addressing root causes and restoring balance to support healthy hair growth. Hair health in Ayurveda is closely tied to the balance of Pitta dosha, as well as overall nourishment and lifestyle. Excess Pitta can lead to issues like inflammation and hair thinning. Reducing spicy, acidic, and overly processed foods can help control Pitta and support hair health. Instead, focus on a diet rich in cooling, nourishing foods like leafy greens, amla (Indian gooseberry), and healthy fats from sources like almonds, walnuts, and sesame seeds, which help strengthen hair follicles.
Consider herbal oils like Bhringraj oil and Amla oil, which are highly regarded for reducing hair loss and encouraging regrowth. Massaging these oils onto your scalp two to three times a week can enhance blood circulation to the scalp, nourish hair roots, and improve hair texture. Bhringraj is known as the "king of herbs" for hair and helps in revitalizing hair follicles, while Amla is rich in vitamin C and antioxidants that help reduce scalp inflammation and promote hair growth.
To support hair health from within, Ayurvedic herbs such as Brahmi, Ashwagandha, and Shatavari can be beneficial as they work to reduce stress, a common contributor to hair loss, and improve overall vitality. These herbs help calm the mind, balance hormones, and strengthen hair roots. Practicing stress-relief techniques such as meditation, yoga, and Pranayama (breathing exercises) can further help in managing stress and supporting hair health.
Additionally, avoid frequent washing with chemical-laden shampoos, as these can dry out the scalp and weaken hair roots. Instead, use mild, natural shampoos, or consider cleansing with Ayurvedic powders like Shikakai and Reetha (soapnut), which are gentle and nourishing for the scalp. With a balanced approach involving diet, herbal support, scalp care, and stress management, you can encourage natural hair regrowth and restore your hairline over time.
13739 answered questions
68% best answers
done
Accepted response
0 replies
Severe hair loss is really alarming, especially when you want to restore hairline ASAP. From an Ayurveda perspective, hair health is closely related to your dosha balance, particularly Pitta. Excess Pitta dosha can lead to hair issues — think excessive heat and intensity, y'know. Also, Vata plays a role; too much of it causes dryness and brittleness. But let's dive into a few practical things you can do.
First, start with improving your diet because, let’s face it, you are what you eat, right? Include foods that pacify Pitta and are rich in antioxidants. Think cool, sweet, and nutritious. Like, leafy greens or cucumbers – balance and nourish the hair tissues (dhatus) that way. Hydrate well. Lots of water is a must to flush out toxins.
Next, you might wanna make use of hair nourishing oils. Brahmi and Bhringraj oil are great allies. Massage your scalp with either oil gently once or twice a week. It improves circulation. Warm oil slightly before applying, feels nice and relaxing too. Leave it on for an hour or if you can, overnight and then wash gently without harsh chemicals.
Also, reducing stress levels can help as stress also damages hair. Maybe explore yoga or meditation - couple of times weekly. It’s helpful for your overall mental peace besides hair benefits. Stress really messes up the body's harmony.
Stay away from heat-styling tools and chemical-loaded products. Really harsh on follicles. If you want volume and thickness as soon as possible fret not, patience is key, a little time and consistency are important here.
If there's rapid or concerning hair loss, always good to consult with an Ayurvedic expert who can look at your case specifically. You’d want to rule out any underlying conditions as well. However, make sure you're focusing on everyday practices that serve your body and your hair. You've got this!
26260 answered questions
18% best answers
0 replies

FREE! Ask an Ayurvedic doctor — 24/7,
100% Anonymous
100% Anonymous
600+ certified Ayurvedic experts. No sign-up.
About our doctors
Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.
Related questions
Popular questions
What is the reason for urticaria and how to heal healing.
Anushka
11 hours ago
FREE
3 answers
How to treat dry and dull skin by natural ways
Purva Topale
3 hours ago
FREE
3 answers
Over bleeding menses . Please suggest bleeding prevention ayurvedic treatment and permanent solution for it
Kaushik.M
15 hours ago
FREE
3 answers
Pcod and fallopian tube blocked
Pushpanjali sahu
23 hours ago
FREE
2 answers
How to cure endometriosis along with ascites
Khushboo
14 hours ago
FREE
2 answers
How to get rid of Hairfall and hair thinning.how can I regrow my ahir
Rakesh
14 hours ago
FREE
2 answers
How to stop hairfalland hair thinning?
Sachin
13 hours ago
FREE
2 answers
I have in Psoriasis last 1 year
vishnu Malem
4 hours ago
FREE
2 answers
How to reduce stomach and abdominal gassz
Amir
14 hours ago
FREE
2 answers
Fissure healed but in betweenIget itching episode
Hardik
23 hours ago
FREE
1 answers
Gall bladder stone 9mm,hairfall
Tarsem kaur
12 hours ago
FREE
1 answers
How to get relief from Hiatus hernia hills grade 4
Bikash Ranjan paul
25 minutes ago
FREE
1 answers
I need to know about fungal infection on skin and scalp.What is remedy to cure this?
Arya
16 hours ago
FREE
1 answers
Body detox and need to improve my active ess
Jagadish
14 hours ago
FREE
1 answers
Galle ki skin ka latakana takerbaan 1 years se meri face skin bilkul loose hoo rhi hai
Kaushal
16 hours ago
FREE
0 answers
Increase in hair growth and volume because I have very short and thin hair and no volume my age is 21
Ved
19 hours ago
FREE
0 answers
How to cure hepatitis A fastly whenI m admitted in hospitalwith allopathic treatment
Ishika
2 hours ago
FREE
0 answers
Chronic Constipation, Hard stool and non bleeding piles with fistula
Piyush
19 hours ago
FREE
0 answers
My daughter age 11 suffering with neck darkness
Sundarapandian
1 hour ago
FREE
0 answers
How to detox body and rest my Gut
Deb
19 hours ago
FREE
0 answers
Who treat porosis inorganic why
Sanjay
18 hours ago
FREE
0 answers
galstone.........................
vikrama singh
19 hours ago
FREE
0 answers
Fat burning & muscle building, shredded body
Rakesh
35 minutes ago
FREE
0 answers
premature.............................
vikrama singh
19 hours ago
FREE
0 answers
How to reduce tonsil (gath)which is beside larynx.
Mayuri Thakre
20 hours ago
FREE
0 answers
RHD, MITRAL VALVE SHRINK EF44% BREATHING PROBLEM BMV DONE IN 1985
deepa babbar
15 hours ago
FREE
0 answers
I have severe drowsiness sluginess after eating food why
Rashmi Ranjan
1 day ago
FREE
2 answers
Can virechana helps in poor metabolism,malabsorption o nutrients from the food
Rashmi Ranjan
1 day ago
FREE
2 answers
About mastrubation daily need. Enquiry
Manideep
1 day ago
FREE
0 answers
How to reduce or cure neurofibromatosis andwhat herbscan I consume to reduce the effects like lumps from forming?
HARIPRIYA
1 day ago
FREE
0 answers
Regarding pennis stretch. .........
Manideep
1 day ago
FREE
2 answers
Getting Periods for 1 day only with scanty bloodflow
Khushi
1 day ago
FREE
3 answers
Ayurveda cure Autoimmune liver cirrhosis
Rita
1 day ago
FREE
2 answers
How to reduce inflammation and perimenopause symptoms?
Shivu
1 day ago
FREE
3 answers
Hair fall and thinning is happening
Keshav
1 day ago
FREE
3 answers
How to calm down anxiety and depression
Maahi
1 day ago
FREE
3 answers
How to reduce infection of pid of body
Anjali Kaur
1 day ago
FREE
2 answers
How long should I wait after eating watermelon (or other melons) before eating other foods?
Haribol
1 day ago
FREE
0 answers
Darkness and hairthinning problem
Himanshuvyas
1 day ago
FREE
1 answers
How to reduce heat in the pelvic area?
Chavan manjiri
1 day ago
FREE
1 answers
How to get glowing skin and face
Deb
1 day ago
FREE
0 answers
How to get rid of molluscam from face.
Deb
1 day ago
FREE
0 answers
Acidity daily daily and chest pain
Sandeep
1 day ago
FREE
1 answers
I have severe drowsiness and sluginess a d sleepiness after eating food
Rashmi Ranjan
1 day ago
FREE
0 answers
Shilajit in cirrhosis and high bp
Rita
1 day ago
FREE
1 answers
How to reduce inflammation in the body
Sailaja kitha
1 day ago
FREE
1 answers
I have foot pain due to heel spurs and planter fascities also I have joint pain and muscle pain
Shilpa
1 day ago
FREE
2 answers
How to cure disc slip in the back
Jyoti Bonia
1 day ago
FREE
1 answers
Mera period dedh month se chalne ka karan kaya ho sakta he
Ishani patel
1 day ago
FREE
2 answers
How to reduce back pain in my body
Satyanjali Ratnesh
1 day ago
FREE
0 answers
© 2024 Ask Ayurveda. All rights reserved.