Pimples on face cheeks,forehead,Backneck acne, - #742

For your 11-year-old daughter experiencing acne on her cheeks, forehead, and back of the neck, along with thinning hair, low immunity, and fatigue, it is essential to address the underlying imbalances in Pitta dosha and overall health. I recommend administering Triphala Churna (1 teaspoon at night) to aid digestion and detoxification, which can improve skin health. Apply a pack of coriander powder over the affected area. Incorporate Neem in her regimen, either as capsules or powder, for its blood-purifying and antibacterial properties, effective against acne. A balanced diet rich in fresh fruits and vegetables, particularly those high in Vitamin C, should be emphasized, while avoiding spicy, oily, and processed foods. Encourage regular physical activity and adequate hydration to support her overall vitality. For skin care, a natural mask of gram flour mixed with water can be applied to cleanse and soothe the skin. Regular consultation with a pediatric Ayurvedic practitioner will ensure her treatment is tailored to her specific needs.