Kidney stone - #790

Lakshman

I am suffering from kidney stones since my childhood it's occuring very frequently how do I get rid from this problem

Age: 49

Stomach ache

Stomach issue

Joints pain and kidney stone

Stomach

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Dr. Harsha Joy

Dr. Harsha Joy is a renowned Ayurvedic practitioner with a wealth of expertise in lifestyle consultation, skin and hair care, gynecology, and infertility treatments. With years of experience, she is dedicated to helping individuals achieve optimal health through a balanced approach rooted in Ayurveda's time-tested principles. Dr. Harsha has a unique ability to connect with her patients, offering personalized care plans that cater to individual needs, whether addressing hormonal imbalances, fertility concerns, or chronic skin and hair conditions. In addition to her clinical practice, Dr. Harsha is a core content creator in the field of Ayurveda, contributing extensively to educational platforms and medical literature. She is passionate about making Ayurvedic wisdom accessible to a broader audience, combining ancient knowledge with modern advancements to empower her clients on their wellness journeys. Her areas of interest include promoting women's health, managing lifestyle disorders, and addressing the root causes of skin and hair issues through natural, non-invasive therapies. Dr. Harsha’s holistic approach focuses on not just treating symptoms but addressing the underlying causes of imbalances, ensuring sustainable and long-lasting results. Her warm and empathetic nature, coupled with her deep expertise, has made her a sought-after consultant for those looking for natural, effective solutions to improve their quality of life. Whether you're seeking to enhance fertility, rejuvenate your skin and hair, or improve overall well-being, Dr. Harsha Joy offers a compassionate and knowledgeable pathway to achieving your health goals.

200 days ago

4.82

Dealing with frequent kidney stones can be a challenging and painful experience, but Ayurveda offers a holistic approach to help manage and potentially reduce their recurrence. Kidney stones are often attributed to an imbalance in the Kapha and Pitta doshas, leading to the formation of stones due to increased acidity or dehydration in the body. To address this issue, it's essential to focus on dietary modifications, hydration, and specific herbal treatments.

Start by increasing your water intake significantly to help flush out toxins and prevent the concentration of minerals that can lead to stone formation. Aim to drink at least 2-3 liters of water daily. You may also benefit from consuming barley water or coconut water, which are both excellent for kidney health and hydration.

In your diet, emphasize foods that help alkalize the body, such as fresh fruits (especially citrus fruits like oranges and lemons), vegetables, and whole grains. Avoid high-oxalate foods, such as spinach, beets, and chocolate, which can contribute to stone formation. Reducing salt and animal protein intake is also advisable, as they can increase the risk of kidney stones.

In terms of herbal remedies, Chandraprabha Vati is traditionally used to support kidney health and may help in breaking down stones. Gokshura (Tribulus terrestris) is another beneficial herb known for its diuretic properties, helping to flush out stones and improve urinary health. Additionally, Punarnava (Boerhavia diffusa) can support kidney function and promote overall health.

Practicing regular physical activity and incorporating relaxation techniques, such as yoga and meditation, can also be beneficial for overall well-being and may help reduce the frequency of stone formation. If you experience severe pain or other concerning symptoms, it is crucial to consult with a healthcare provider for appropriate evaluation and treatment options. Regular check-ups and lifestyle adjustments can significantly contribute to managing and potentially reducing the occurrence of kidney stones over time.

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Dr. Ayush Varma

Graduating with an MD in Ayurvedic Medicine from the All India Institute of Medical Sciences (AIIMS) in 2008, he brings over 15 years of expertise in integrative healthcare. Specializing in complex chronic conditions, including autoimmune disorders, metabolic syndromes, and digestive health, he uses a patient-centered approach that focuses on root causes. Certified in Panchakarma Therapy and Rasayana (rejuvenation), he is known for combining traditional Ayurvedic practices with modern diagnostics. Actively involved in research, he has contributed to studies on Ayurveda’s role in managing diabetes, stress, and immunity. A sought-after speaker at wellness conferences, he practices at a reputable Ayurvedic wellness center, dedicated to advancing Ayurveda’s role in holistic health and preventive care.

17 days ago

4.94

Alright, kidney stones can really be a stubborn issue, especially if they keep coming back! In Ayurveda, we usually look at the root cause, like imbalances in your doshas and how your agni, or digestive fire, is functioning. For recurrent kidney stones, it's often a result of a vitiation in Vata and Kapha doshas, possibly with accumulation of ama (toxins). 

First off, let's look at your diet. It’s important to keep things light and hydrating. I'd suggest reducing foods high in oxalates, like spinach and nuts. Instead, have more barley, moong dal, and express juice rich in alkalizing effects, like lemon water (just a spritz in warm water each morning can help). 

Boiled water infused with jeera (cumin seeds) can be sipped throughout the day—help keep your system flushed and detoxified. Plus, you know, a cup of coconut water daily is beneficial, not to mention quite refreshing!

Lifestyle matters too, stay active but don't overdo it, as stress can worsen Vata imbalance. Yoga asanas like the Baddha Konasana (Butterfly Pose) and Paschimottanasana (Seated Forward Bend) can help, a few minutes each morning might do wonders.

And about herbal remedies, Gokshura (Tribulus terrestris) is great. It can help break down stones and keep them from forming. It's often in tablet form, follow the dosage on the package or talk to a local practitioner for specifics.

Always, though, if you're feeling severe discomfort or pain, don’t hesitate to consult your regular doctor right away. They’ll be able to decide if something more immediate is needed. Keep up with plenty of water, de-tox your diet, balance those doshas, and over time, you should start noticing improvements. Keep me posted on how it goes, alright?

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