Hastidanta masi - #953

Hastidanta Masi, made from elephant tusk powder, is a traditional Ayurvedic remedy believed to support bone health and accelerate recovery from fractures. In Ayurveda, it's often recommended for strengthening bones, improving bone density, and alleviating joint pain, making it suitable for conditions like osteoporosis and slow fracture healing. It is traditionally used to promote bone regeneration, reduce inflammation, and support tissue repair. For fracture healing, Hastidanta Masi is generally taken with milk, as milk enhances its absorption and supports bone strength. The typical dosage is around 1–2 grams, taken once or twice daily, depending on the severity of the condition. It may be mixed with ghee or honey for additional benefits, depending on your body's constitution (Prakriti). Milk is the most commonly recommended medium, as it nourishes the body and supports healing. While Hastidanta Masi is beneficial for strengthening bones, it should be used cautiously and under the guidance of an Ayurvedic practitioner, particularly because it’s derived from animal products. It's important to ensure the source is ethical and that the preparation is pure, as low-quality products may have impurities or contaminants. Long-term use is generally safe, but it’s advised to use it in cycles, taking breaks after 1–2 months of continuous use. For a more comprehensive approach to healing, Abhyanga (oil massage) with Mahanarayan oil or Bala Ashwagandha oil can complement the internal treatment by improving circulation, relieving joint stiffness, and promoting tissue repair. These therapies, along with specific herbs like Ashwagandha (Withania somnifera) for muscle strength and Triphala for digestion and detoxification, can further enhance the healing process. When using Hastidanta Masi, it’s important to avoid excessive cold or heavy foods that might impair digestion, and opt for a balanced diet rich in nutrients like calcium, vitamin D, and magnesium to further support bone health. Genuine Hastidanta Masi can be sourced from trusted Ayurvedic brands such as Kottakkal Arya Vaidya Sala, Dabur, or Kerala Ayurveda, or from authentic Ayurvedic stores in India. Always ensure the product is verified for purity and quality, and preferably buy from reputed outlets that offer certified Ayurvedic medicines.