Question #9797
190 days ago
338
How to stimulate hair growth using Ayurvedic products - #9797
Adora Dedeke
I would like to know about Ayurvedic remedies and treatments to stimulate hair growth, particularly for alopecia. Please suggest effective, proven, and safe methods that can be easily used at home. Thank you
Age: 19
Chronic illnesses: None
Hair growth
FREE
done
Question is closed
FREE! Ask an Ayurvedic Doctor — 24/7,
100% Anonymous
100% Anonymous
Get expert answers anytime,
completely confidential.
No sign-up needed.
completely confidential.
No sign-up needed.

Doctors’ responses
For stimulating hair growth and managing alopecia, Ayurveda offers several effective, natural remedies. To nourish and strengthen hair from the roots, you can use oils like Bhringraj oil or Amla oil, which are known to promote hair growth, prevent hair fall, and improve scalp health. Massaging your scalp with warm Coconut oil or Sesame oil can also help improve circulation and nourish the hair follicles. Additionally, consuming Amla (Indian gooseberry), either in powder or juice form, can boost vitamin C and antioxidants, promoting healthy hair growth. Fenugreek seeds can be soaked overnight and applied as a paste to the scalp to stimulate hair follicles and prevent thinning. A balanced diet rich in vitamins (especially biotin, zinc, and iron) is also essential for healthy hair growth. Incorporating these remedies along with a calm, stress-free lifestyle can support hair rejuvenation.
13739 answered questions
68% best answers
done
Accepted response
0 replies
Ayurvedic Remedies to Stimulate Hair Growth for Alopecia
Alopecia can be managed and hair growth stimulated using Ayurvedic principles, which focus on balancing doshas (Vata, Pitta, Kapha) and nourishing hair from the roots. Below are safe and effective methods you can use:
1. Ayurvedic Oils for Scalp Nourishment
Regular oiling strengthens hair follicles, improves circulation, and balances aggravated Pitta and Vata doshas, which often cause hair loss.
Bhringraj Oil: Known as "Keshraj" (king of hair), it rejuvenates follicles and prevents hair thinning.
How to use: Warm the oil slightly and massage into your scalp in circular motions for 10-15 minutes. Leave overnight or at least 2 hours before washing.
Brahmi Oil: Calms stress-related hair loss and nourishes the scalp.
How to use: Apply weekly before bedtime for deep nourishment.
Coconut Oil + Amla (Indian Gooseberry): Combines hydration with Vitamin C to promote thicker hair.
Mix 1 tsp amla powder with 3 tbsp warm coconut oil.
2. Herbal Hair Masks
These masks provide deep conditioning and encourage hair regrowth by cleansing the scalp and stimulating dormant follicles.
Amla, Shikakai, and Fenugreek Powder Mask:
Ingredients:
2 tbsp amla powder
2 tbsp shikakai powder
1 tbsp fenugreek powder (soaked overnight)
Add water to form a paste.
Application: Apply to the scalp and hair. Leave for 30-45 minutes before rinsing with lukewarm water. Use once a week.
Aloe Vera and Neem Mask:
Mix fresh aloe vera gel with neem leaf paste. It soothes the scalp, controls dandruff, and stimulates hair roots.
3. Nasya Therapy (Nasal Treatment)
For alopecia caused by stress or hormonal imbalances, nasya helps calm aggravated doshas.
Procedure: Place 2-3 drops of Anu Taila (medicated oil) in each nostril every morning on an empty stomach.
4. Internal Supplements for Hair Growth
Hair growth requires internal nourishment to address deficiencies.
Triphala: Detoxifies the body and balances doshas.
Dosage: 1 tsp with warm water before bed.
Bhringraj Powder or Capsules: Supports hair regrowth.
Dosage: 1 tsp powder with warm water or 1 capsule daily.
Ashwagandha: Reduces stress-related hair fall and balances hormones.
Dosage: 1 tsp with warm milk at night.
5. Dietary Recommendations
Include hair-nourishing foods like almonds, walnuts, sesame seeds (til), curry leaves, and spinach.
Drink plenty of water and avoid excessively spicy, fried, or processed foods, which aggravate Pitta dosha.
Consume a teaspoon of sesame oil daily for healthy hair.
6. Lifestyle Practices
Stress Management: Practice Pranayama (breathing exercises) like Anulom Vilom and meditation.
Avoid Harsh Chemicals: Use natural shampoos like Reetha or Shikakai.
Adequate Sleep: Ensure at least 7-8 hours of rest to allow hair follicles to rejuvenate.
Caution
Test all remedies on a small patch of skin before full application to rule out allergies.
For severe alopecia, consult an Ayurvedic doctor for personalized treatments like Panchakarma or Shirodhara.
By combining these remedies with a consistent routine, you should see improved hair growth in 2-3 months.
11913 answered questions
78% best answers
0 replies
Sure, let's dive into what Ayurveda can offer for hair growth. Especially when dealing with conditions like alopecia, understanding the root cause from a dosha perspective is crucial. Often, hair issues are linked to dosha imbalances, particularly pitta. But first things first, if the issue is severe or suddenly appeared, it might be wise to see a healthcare professional first to rule out underlying conditions.
Now, assuming we're dealing with a pitta imbalance, herbs like bhringraj and amla come into play. Bhringraj is considered the king of hair, promoting growth and making your hair stronger. You could create an oil infusion by mixing dried bhringraj leaves with coconut or sesame oil. Warm it slightly and apply it to your scalp, massaging gently. Aim to leave it on for at least an hour before washing it out. A regular routine of twice a week might show good results over time.
Amla, or Indian gooseberry, is another powerhouse. It's rich in vitamin C and pretty potent for purifying blood and strengthening hair follicles. You can find it in powdered form to mix into a hair mask with yogurt or simply consume it with warm water in the morning to enhance overall metabolic processes.
Diet can't be ignored! Hot and spicy foods could aggravate pitta, so consider cooling options like cucumbers, and apples, and increase your intake of water. Also, triphala is a trifecta herbal remedy that balances dosha and supports digestive health – essential for strong hair.
Lifestyle is key too – stress can wreak havoc on your locks. Daily practices like meditation or gentle yoga can help keep stress at bay. Sleep is non-negotiable, aim for a good 7-8 hours to allow your body to rejuvenate.
Lastly, avoid chemical-rich shampoos. Opt for natural ones containing reetha, shikakai, or aloe vera. They cleanse without stripping natural oils. Using a silk pillowcase or a soft cotton headwrap at night can prevent breakage as well.
Remember, patience and consistency are the game & Ayurveda takes a holistic approach. Hope this helps!
26232 answered questions
17% best answers
0 replies

FREE! Ask an Ayurvedic doctor — 24/7,
100% Anonymous
100% Anonymous
600+ certified Ayurvedic experts. No sign-up.
About our doctors
Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.
Related questions
Popular questions
How to reduce pimple from my face
Dhrati Dixit
13 hours ago
300 INR (~3.51 USD)
7 answers
Getting blood while sexual intercourse
Zindagi Acharya
15 hours ago
300 INR (~3.51 USD)
7 answers
How to reduce teething pains and does teething also effects fever or not? How to controlthem
Ranvit
21 hours ago
300 INR (~3.51 USD)
6 answers
How to remove Facial hair at home
UPASANA PATEL
11 hours ago
300 INR (~3.51 USD)
6 answers
How to reduce Hyperpigmentation on face
Priyanka singh
15 hours ago
300 INR (~3.51 USD)
6 answers
How to cure PME kindly suggest me something to cure my issue
Dpsgh
11 hours ago
300 INR (~3.51 USD)
5 answers
Poo after eating or drinking anything
Samy
17 hours ago
300 INR (~3.51 USD)
5 answers
How to get glowing skin, healthy skin,body detox, gut detox
Pooja Magadum
11 hours ago
300 INR (~3.51 USD)
4 answers
Mera period dedh month se chalne ka karan kaya ho sakta he
Ishani patel
7 hours ago
FREE
2 answers
I have foot pain due to heel spurs and planter fascities also I have joint pain and muscle pain
Shilpa
5 hours ago
FREE
2 answers
How to get hard erection at sex time
Jp singh
14 hours ago
FREE
1 answers
How to reduce high cholesterol,prediabetes, skin inflammation kooks like eczema or psoriasis and also have trouble sleeping.
Mo
17 hours ago
FREE
1 answers
How to reduce inflammation in the body
Sailaja kitha
3 hours ago
FREE
1 answers
How to cure disc slip in the back
Jyoti Bonia
6 hours ago
FREE
1 answers
Shilajit in cirrhosis and high bp
Rita
1 hour ago
FREE
1 answers
Indigestion, gastrointestinal problems make me tired all the time
Nisar
8 hours ago
FREE
0 answers
How to reduce back pain in my body
Satyanjali Ratnesh
8 hours ago
FREE
0 answers
I have severe drowsiness and sluginess a d sleepiness after eating food
Rashmi Ranjan
35 minutes ago
FREE
0 answers
Acidity daily daily and chest pain
Sandeep
31 minutes ago
FREE
0 answers
How to managehigh prolactin, insomnia and alopecia
Nikieta
1 day ago
300 INR (~3.51 USD)
6 answers
How to Reset gut health naturally
Kiranmayee
1 day ago
300 INR (~3.51 USD)
12 answers
Eryctle Dysfunction issue and Premature ejaculation.ED is causing very less hard erection. Kindlyhelp
Shujj
1 day ago
FREE
1 answers
Remidies for full body detox controle vata pitta and kapha
Neha
1 day ago
FREE
2 answers
How to cure all this thing naturallyi dont exercise and also sleep9/10hour daily for along time
Nayan yadav
1 day ago
FREE
1 answers
How to get ridge. From neck back pain
Varsha pareek
1 day ago
FREE
1 answers
Weird sensations and extremepain in urinaryarea
esha mohindru
1 day ago
FREE
1 answers
Period delayed,,,................
Alisha mohapatra
1 day ago
FREE
2 answers
Suffering from constipation for the last.six months ,Age.70
Ajay Aggarwal
1 day ago
FREE
2 answers
chronic gastritis with mild activity and fatty lever and wheat allergy
Gagan Singh ji
1 day ago
300 INR (~3.51 USD)
9 answers
Disorder for sex butduringperformance lost
Rohit
1 day ago
FREE
2 answers
How too increase height by ayurvedic supplement
Yash
1 day ago
FREE
2 answers
I have scalp psoriasis.please suggest me medicine
Deb
1 day ago
300 INR (~3.51 USD)
8 answers
Very high Triglycerides in Lipid profile
Kishore Savaravilli
1 day ago
300 INR (~3.51 USD)
9 answers
Suffering from IBS-C (Constipation)
Akshat Sharma
1 day ago
FREE
2 answers
Suffering from IBS-C (Constipation)
Akshat Sharma
1 day ago
FREE
2 answers
Suffering from IBS-C (Constipation)
Akshat Sharma
1 day ago
FREE
0 answers
How to reduce muscle spasm and joint pain and increase mobility and
Manasi
1 day ago
300 INR (~3.51 USD)
7 answers
Iron deficiency anemia since 1 year
Rashmi Ranjan
2 days ago
300 INR (~3.51 USD)
9 answers
How to reduce dark line on my face and dark circle and howIcan get my old skin colour again
Varsha pareek
2 days ago
FREE
4 answers
Aap mujhe btaye ki mera irritation kse kam hoga aur thik hoga
Priti
2 days ago
300 INR (~3.51 USD)
9 answers
> “I have received a prescription twice, but I'm still experiencing blurry vision. I would like to book an appointment for a manual refracti
Neeraj Sisodia
2 days ago
FREE
2 answers
How to reduce acne vulgaris on face.
Kaveri
2 days ago
300 INR (~3.51 USD)
9 answers
Have multiple cavities and 1 filling done 4 years back which also have senstivity, do not want rootcanal
Ss
2 days ago
300 INR (~3.51 USD)
7 answers
I have high SGOT/SGPT RATIO OF 2.1 AND LOW SERUM UREA AND BUN
Rashmi Ranjan
2 days ago
FREE
2 answers
The temperature of my body is always High i feel hot allday help me
Stuti
2 days ago
FREE
3 answers
How many days it take to recover from deep acute fissure
Rohit
2 days ago
FREE
3 answers
bloating, Gastric, dry skin, muscle loosing, right abdominal pain
Prem biswal
2 days ago
FREE
3 answers
what is the diet and ayurvedic medicine for 8 years old child having constipation , low body weight , thin built , have gluten intolerence?
SHRI JI
2 days ago
FREE
3 answers
Conceive nhi hona. Infertility problem
Laxmi suman
2 days ago
FREE
2 answers
Soft/loose stool,bloating,whitish layer on tongue
Sudhir
2 days ago
300 INR (~3.51 USD)
15 answers
© 2024 Ask Ayurveda. All rights reserved.