Can Shilajit Increase Size? - #9809
I’ve been hearing a lot about the benefits of shilajit for overall health, but I’ve also come across claims that shilajit can increase size, especially in terms of muscle growth or physical endurance. Is there any truth to this? I’d like to understand how it works and whether it’s effective for these purposes. I’ve been hitting the gym regularly and trying to build muscle, but my progress has been slower than expected. Some people have told me that shilajit can enhance testosterone levels, which could indirectly help with muscle growth and strength. Has anyone experienced this? How should I take it to see such benefits? There are also claims online that shilajit might improve sexual health and performance. Is this scientifically backed, or is it just a marketing gimmick? If it does help, how long does it take to notice changes? Another question I have is about safety. Are there any side effects or risks associated with taking shilajit for these purposes? I’ve read that some products might be adulterated, so I want to make sure I’m using a pure and trusted brand. If anyone has firsthand experience or knowledge about whether shilajit can increase size in terms of muscles or other aspects, I’d appreciate your input. I’m looking for realistic advice and not exaggerated claims.
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