What Is the Best Ayurvedic Medicine for Digestion Problems, and How Does It Work? - #9979
I’ve been dealing with digestion issues like bloating, acidity, and irregular bowel movements, and I’m looking into Ayurvedic solutions for relief. Ayurveda offers a range of natural remedies, but I’d like to know which ones are most effective for common digestive problems and how they work to improve gut health. One of the most frequently mentioned remedies is Triphala Churna, which is known for its detoxifying and digestive properties. How effective is it in relieving constipation, and does it also help balance the gut microbiome? Are there specific ways to consume Triphala, such as mixing it with warm water, to enhance its benefits? Another option I’ve read about is Hingvastak Churna, which contains asafoetida and other spices. Is this remedy particularly helpful for reducing gas and bloating, and does it also improve overall digestion and appetite? I’ve also heard that herbal tonics like Dashmoolarishta and Kutajarishta are beneficial for chronic digestive issues. Do these tonics help with conditions like IBS or chronic acidity, and are they safe for long-term use? Lastly, are there any dietary or lifestyle recommendations in Ayurveda that complement these medicines? For example, does following a specific meal timing or avoiding certain foods enhance the effectiveness of these remedies? If anyone has used Ayurvedic medicine for digestion problems, I’d love to hear about your experience. What products worked best for you, and how did they improve your gut health?
100% Anonymous
completely confidential.
No sign-up needed.

Doctors’ responses

100% Anonymous
600+ certified Ayurvedic experts. No sign-up.
About our doctors
Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.