मुफ्त! आयुर्वेदिक डॉक्टरों से पूछें — 24/7
आयुर्वेदिक डॉक्टरों से 24/7 जुड़ें। कुछ भी पूछें, आज विशेषज्ञ सहायता प्राप्त करें।
500 डॉक्टर ऑनलाइन
#1 आयुर्वेद प्लेटफॉर्म
मुफ़्त में सवाल पूछें
00घ : 43मि : 02से
यहां क्लिक करें
प्रश्न #18800
257 दिनों पहले
415
spondylolysis - #18800
Grace
For the past few months, I’ve been dealing with chronic lower back pain, which seems to worsen after standing or sitting for long periods. I’ve tried various treatments like physical therapy, massages, and over-the-counter pain relievers, but the pain doesn’t go away completely. During my last visit to the doctor, I was diagnosed with spondylolysis, and I’m still trying to wrap my head around what this condition means and how it’s affecting my back. From what I’ve read, spondylolysis is a stress fracture in one of the vertebrae in the lower back, usually in the lumbar spine. Could this be the cause of my pain, or could there be other contributing factors? How does a stress fracture in the spine lead to chronic pain, and what exactly happens to the vertebrae when spondylolysis occurs? My doctor mentioned that spondylolysis is common in athletes or people who engage in activities involving frequent bending or twisting. I’ve been physically active most of my life, so I’m wondering if my exercise routine could have contributed to the development of spondylolysis. Are there specific activities or exercises that put the spine at risk for stress fractures like spondylolysis? I’ve been doing a lot of weightlifting lately—could that be a factor? Since spondylolysis involves a fracture in the spine, I’m concerned about the long-term effects of this condition. Can spondylolysis lead to further spine damage or complications if left untreated? Should I be worried about developing other issues like spinal instability or early-onset arthritis? I’ve heard that in some cases, the condition can progress to spondylolisthesis, where the vertebrae slip out of place. Is this something I should be worried about in the future? My doctor suggested that I take it easy on certain activities, but I’m wondering if there are any exercises or treatments I can do to help heal spondylolysis and prevent further damage. I’ve heard that core strengthening exercises are beneficial for back pain. Could they help me recover from spondylolysis and prevent future flare-ups? Are there other treatments—besides surgery—that can help with this condition? Since I’m looking for natural treatments, I’ve been considering Ayurveda for my back pain. Are there any Ayurvedic remedies or practices that could help improve the strength of my spine and support recovery from spondylolysis? I’ve heard that certain oils and herbs, like ginger and turmeric, have anti-inflammatory properties—could these help reduce the pain and inflammation caused by spondylolysis? Lastly, I want to understand how to manage spondylolysis in the long term. Is this something that can be fully healed with rest and treatment, or will I have to manage it for the rest of my life? How can I monitor my condition and prevent further damage to my spine? If anyone has dealt with spondylolysis or has advice on managing the pain and recovery, I’d really appreciate your input.
मुफ़्त
done
प्रश्न बंद है
अभी हमारे स्टोर में खरीदें
मुफ्त! आयुर्वेदिक डॉक्टर से पूछें — 24/7, 100% गुमनाम
किसी भी समय विशेषज्ञ उत्तर प्राप्त करें, पूरी तरह से गोपनीय। साइन-अप की आवश्यकता नहीं।
डॉक्टरों की प्रतिक्रियाएं
I’m sorry to hear about your struggles with chronic lower back pain and the diagnosis of spondylolysis. Spondylolysis is indeed a stress fracture of a vertebra in the lumbar spine, often related to repetitive activities or high levels of physical stress, potentially exacerbated by weightlifting or frequent twisting motions, which can put additional strain on the spine. Chronic pain can occur because this fracture can lead to instability of the spine, inflammation of surrounding tissues, and muscular imbalances as your body compensates for the pain.
In Ayurveda, this condition can be seen as a result of aggravated Vata dosha, leading to dryness and weakness in the tissues of the lower back. To support healing, it’s essential to restore balance and enhance the strength of the dhatus (tissues). Start by incorporating a diet rich in nourishing foods like warm, cooked vegetables, whole grains like khichdi (a mixture of rice and lentils), and healthy fats from ghee. Incorporate herbal remedies like Ashwagandha and Guggulu, known for their anti-inflammatory and healing properties. Daily self-massage with warm sesame oil can also nourish the area and reduce pain.
For exercise, focus on gentle core-strengthening and flexibility routines, avoiding heavy lifting or activities that stress the lower back. Yoga can be beneficial—poses like Cat-Cow, Bridge, and gentle twists can help strengthen and stretch the back without strain. Incorporate daily practices like Pranayama (breathing exercises) to manage stress, which can worsen pain.
Regarding long-term management, while spondylolysis can heal with proper care, it’s vital to avoid activities that put excessive stress on the spine. Regular check-ups and mindful practices can monitor your progress. You may also want to consult a knowledgeable Ayurvedic practitioner who can provide tailored therapies and treatments to suit your unique constitution and condition. Remember, prioritize rest, avoid aggravating activities, and nurture your body with the right nutrition and gentle movement.
1742 उत्तरित प्रश्न
27% सर्वश्रेष्ठ उत्तर
done
स्वीकृत प्रतिक्रिया
0 उत्तर
मुफ्त! आयुर्वेदिक डॉक्टर से पूछें — 24/7,
100% गुमनाम
100% गुमनाम
600+ प्रमाणित आयुर्वेदिक विशेषज्ञ। साइन-अप की आवश्यकता नहीं।
हमारे डॉक्टरों के बारे में
हमारी सेवा पर केवल योग्य आयुर्वेदिक डॉक्टर ही परामर्श देते हैं, जिन्होंने चिकित्सा शिक्षा और अन्य चिकित्सा अभ्यास प्रमाणपत्रों की उपलब्धता की पुष्टि की है। आप डॉक्टर के प्रोफाइल में योग्यता की पुष्टि देख सकते हैं।
संबंधित प्रश्न
लोकप्रिय प्रश्न
Seeking Ayurvedic Guidance for PMP Cancer Treatment
Tamilselvan
13 घंटे पहले
पेड
6 जवाब
Managing Joint Pain During Menopause
Client_83820f
3 घंटे पहले
मुफ़्त
2 जवाब
Can Ayurveda Help Lower High Blood Urea and Creatinine Levels?
Client_56c45c
2 घंटे पहले
मुफ़्त
2 जवाब
Remedy for Tinnitus with Low Pitched Ringing
Client_1063a6
16 घंटे पहले
मुफ़्त
1 जवाब
Seeking Ayurvedic Treatment for Numbness and Burning Sensation in Feet
Reenu
11 मिनटों पहले
मुफ़्त
1 जवाब
Managing Cervical Spondylosis and Nerve Pain
Client_76eae7
16 घंटे पहले
मुफ़्त
1 जवाब
How to Stop Eating Slate Pencil and Adopt a Healthy Lifestyle?
Client_52e88b
2 घंटे पहले
मुफ़्त
1 जवाब
Advice on Healing Stomach and Intestinal Ulcers
Client_bdda19
15 घंटे पहले
मुफ़्त
1 जवाब
How can I manage my diabetes and related symptoms?
Client_10fac1
3 घंटे पहले
मुफ़्त
1 जवाब
Seeking Ayurvedic Treatment for Stage 2 Blood Pressure Disease
Client_35698e
17 घंटे पहले
मुफ़्त
1 जवाब
How to Cure Alcoholic Fatty Liver and High Enzymes?
Client_b54ccb
44 मिनटों पहले
मुफ़्त
1 जवाब
Seeking Ayurvedic Remedies for High Cholesterol and Sugar Levels
Client_1dbe26
7 घंटे पहले
मुफ़्त
1 जवाब
Managing Osteoarthritis and Pain Relief Strategies
Client_1fa48b
55 मिनटों पहले
मुफ़्त
1 जवाब
Concerns about numbness and erection issues after using oil
Client_a98aaf
13 घंटे पहले
मुफ़्त
1 जवाब
Severe Knee and Body Pain with Numbness in Fingers
Client_c396fe
5 घंटे पहले
मुफ़्त
1 जवाब
Improving Hair Density and Skin Moisture with Hypothyroidism and PCOD
Client_79049b
2 घंटे पहले
मुफ़्त
1 जवाब
Seeking Remedies for Varicose Veins and Low Hemoglobin
Client_9e52ca
1 घंटा पहले
मुफ़्त
1 जवाब
Is it safe to use Arjuna tablets regularly for morning fatigue?
Client_a58889
15 घंटे पहले
मुफ़्त
1 जवाब
Can Arjuna Bark Help with My Heart Flutter and Anxiety?
Client_3de025
17 घंटे पहले
मुफ़्त
1 जवाब
Seeking Treatment for Urinary Issues After Pregnancy
Client_9841b4
16 घंटे पहले
मुफ़्त
1 जवाब
How can I stop the craving for slate pencil?
Client_52e88b
2 घंटे पहले
मुफ़्त
1 जवाब
Managing Gastritis and Body Pain in a 70-Year-Old Female
Client_179557
23 घंटे पहले
मुफ़्त
1 जवाब
Advice on Blood in Urine and Cranberry Juice
Client_e292f4
16 घंटे पहले
मुफ़्त
1 जवाब
Persistent Dark Circles Since Childhood
Vaishnavi
16 घंटे पहले
मुफ़्त
1 जवाब
what is full form of mrp
Jaxon
7 घंटे पहले
मुफ़्त
0 जवाब
Seeking Ayurvedic Treatment for My Child's Vitiligo
Dr manjeet
20 घंटे पहले
मुफ़्त
0 जवाब
what is neeri
Christian
15 घंटे पहले
मुफ़्त
0 जवाब
Skin Irritation and Low Hemoglobin Concerns
Client_86e0d8
18 घंटे पहले
मुफ़्त
0 जवाब
what foods increase stamina in bed
Lucas
20 घंटे पहले
मुफ़्त
0 जवाब
how to take ghee on empty stomach
Violet
12 घंटे पहले
मुफ़्त
0 जवाब
is kala chana good for kidney patients
Liam
16 घंटे पहले
मुफ़्त
0 जवाब
Recommendations for Cataract and Blurry Vision
Client_bbc0db
4 घंटे पहले
मुफ़्त
0 जवाब
Repeated Vaginal Yeast Infections: Seeking Solutions
Client_9b7c68
12 घंटे पहले
मुफ़्त
0 जवाब
why red sandalwood is costly
Logan
17 घंटे पहले
मुफ़्त
0 जवाब
when to eat fruits according to ayurveda
Isaac
1 घंटा पहले
मुफ़्त
0 जवाब
Managing Diabetes and Associated Symptoms
Client_6a27d0
18 घंटे पहले
मुफ़्त
0 जवाब
how can i remove facial hair permanently at home
Aaliyah
4 घंटे पहले
मुफ़्त
0 जवाब
how to check original honey
Isabella
9 घंटे पहले
मुफ़्त
0 जवाब
Recurring Vaginal Infection and Stomach Pain
Client_9b7c68
12 घंटे पहले
मुफ़्त
0 जवाब
is honitus syrup safe in pregnancy
Logan
2 घंटे पहले
मुफ़्त
0 जवाब
how to use gond siyah
Andrew
23 घंटे पहले
मुफ़्त
0 जवाब
how to mix henna for hair
Violet
17 घंटे पहले
मुफ़्त
0 जवाब
are ayurvedic medicines harmful
Ryan
7 घंटे पहले
मुफ़्त
0 जवाब
how to increase stamina in bed without pills
Ella
3 घंटे पहले
मुफ़्त
0 जवाब
Seeking Treatment for High WBC and Platelet Counts with Heart Issues
Client_2a040b
5 घंटे पहले
मुफ़्त
0 जवाब
Diet Recommendations for Bulky Uterus and Fibroids
Client_eba11b
21 घंटे पहले
मुफ़्त
0 जवाब
how to check if i have pcos
William
20 घंटे पहले
मुफ़्त
0 जवाब
is drinking curd at night good for health
Grayson
20 घंटे पहले
मुफ़्त
0 जवाब
which oil is best for nasya
John
22 घंटे पहले
मुफ़्त
0 जवाब
Managing PCOS, Fibroids, and Sleep Disruptions
Client_4bb8a6
21 घंटे पहले
मुफ़्त
0 जवाब
ऑनलाइन डॉक्टर
Dr. M.Sushma
I am Dr. Sushma M and yeah, I’ve been in Ayurveda for over 20 yrs now—honestly still learning from it every day. I mostly work with preventive care, diet logic, and prakriti-based guidance. I mean, why wait for full-blown disease when your body’s been whispering for years, right? I’m kinda obsessed with that early correction part—spotting vata-pitta-kapha imbalances before they spiral into something deeper. Most ppl don’t realize how much power food timing, digestion rhythm, & basic routine actually have… until they shift it.
Alongside all that classical Ayurveda, I also use energy medicine & color therapy—those subtle layers matter too, esp when someone’s dealing with long-term fatigue or emotional heaviness. These things help reconnect not just the body, but the inner self too. Some ppl are skeptical at first—but when you treat *beyond* the doshas, they feel it. And I don’t force anything… I just kinda match what fits their nature.
I usually take time understanding a person’s prakriti—not just from pulse or skin or tongue—but how they react to stress, sleep patterns, their relationship with food. That whole package tells the story. I don’t do textbook treatment lines—I build a plan that adjusts *with* the person, not on top of them.
Over the years, watching patients slowly return to their baseline harmony—that's what keeps me in it. I’ve seen folks come in feeling lost in symptoms no one explained… and then walk out weeks later understanding their body better than they ever did. That, to me, is healing. Not chasing symptoms, but restoring rhythm.
I believe true care doesn’t look rushed, or mechanical. It listens, observes, tweaks gently. That's the kind of Ayurveda I try to practice—not loud, but deeply rooted.
star_border
5
588 समीक्षाएँ
Dr. Ravi Chandra Rushi
I am working right now as a Consultant Ayurvedic Ano-Rectal Surgeon at Bhrigu Maharishi Ayurvedic Hospital in Nalgonda—and yeah, that name’s quite something, but what really keeps me here is the kind of cases we get. My main focus is managing ano-rectal disorders like piles (Arsha), fistula-in-ano (Bhagandara), fissure-in-ano (Parikartika), pilonidal sinus, and rectal polyps. These are often more complex than they look at first, and they get misdiagnosed or overtreated in a lotta places. That’s where our classical tools come in—Ksharasutra therapy, Agnikarma, and a few other para-surgical techniques we follow from the Samhitas...they’ve been lifesavers honestly.
My work here pushes me to keep refining surgical precision while also sticking to the Ayurvedic core. I do rely on modern diagnostics when needed, but I won’t replace the value of a well-done Nadi Pariksha or assessing dosha-vikruti in depth. Most of my patients come with pain, fear, and usually after a couple of rounds of either incomplete surgeries or just being fed painkillers n antibiotics. And I totally get that frustration. That’s why I combine surgery with a whole support plan—Ayurvedic meds, diet changes, lifestyle tweaks that actually match their prakriti. Not generic stuff off a handout.
Over time, I’ve seen that when people follow the whole protocol, not just the procedure part, the recurrence drops a lot. I’m quite particular about follow-up and wound care too, ‘cause we’re dealing with delicate areas here and ignoring post-op can ruin outcomes. Oh and yeah—I care a lot about educating folks too. I talk to patients in OPD, sometimes give community talks, just to tell people they do have safer options than cutting everything out under GA!
I still study Shalya Tantra like it’s a living document. I try to stay updated with whatever credible advancements are happening in Ayurvedic surgery, but I filter what’s fluff and what’s actually useful. At the end of the day, my aim is to offer respectful, outcome-based care that lets patients walk out without shame or fear. That’s really what keeps me grounded in this field.
star_border
5
222 समीक्षाएँ
Dr. Maitri Bhavesh Kumar Acharya
I am Dr. Maitri, currently in my 2nd year of MD in Dravyaguna, and yeah, I run my own Ayurvedic clinic in Ranoli where I’ve been seeing patients for 2 years now. Honestly, what pulled me into this path deeper is how powerful herbs really are—when used right. Not just randomly mixing churnas but actually understanding their rasa, virya, vipaka etc. That’s kinda my zone, where textbook knowledge meets day-to-day case handling.
My practice revolves around helping people with PCOD, acne, dandruff, back pain, stiffness in knees or joints that never seem to go away. And I don’t jump to giving a long list of medicines straight away—first I spend time figuring out their prakriti, their habits, food cycle, what triggers what… basically all the small stuff that gets missed. Then comes the plan—herbs (single or compound), some diet reshuffling, and always some lifestyle nudges. Sometimes they’re tiny, like sleep timing. Sometimes big like proper seasonal detox.
Being into Dravyaguna helps me get into the depth of herbs more confidently. I don’t just look at the symptom—I think okay what guna will counter this? Should the drug be snigdha, ushna, tikta? Is there a reverse vipaka that’ll hurt the agni? I ask these questions before writing any combo. That’s made a huge diff in outcomes. Like I had this case of chronic urticaria that would flare up every week, and just tweaking the herbs based on sheetala vs ushna nature... helped calm the system in 3 weeks flat. Not magic, just logic.
I also work with women who are struggling with hormonal swings, mood, delayed periods or even unexplained breakouts. When hormones go haywire, the skin shows, digestion slows, and mind gets foggy too. I keep my approach full-circle—cleansing, balancing, rejuvenating. No quick fixes, I tell them early on.
What I’m hoping to do more of now is make Ayurveda feel practical. Not overwhelming. Just simple tools—ahara, vihara, aushadha—used consistently, with some trust in the body’s own healing. I’m still learning, still refining, but honestly, seeing people feel in control of their health again—that’s what keeps me rooted to this.
star_border
5
572 समीक्षाएँ
Dr. Nisha Bisht
I am an Ayurvedic physician with over 10 years of real, everyday experience—both in the clinical side and in managing systems behind the scenes. My journey started at Jiva Ayurveda in Faridabad, where I spent around 3 years juggling in-clinic and telemedicine consultations. That time taught me how different patient care can look when it’s just you, the person’s voice, and classical texts. No fancy setups—just your grasp on nidan and your ability to *listen properly*.
Then I moved into a Medical Officer role at Uttaranchal Ayurved College in Dehradun, where I stayed for 7 years. It was more than just outpatient care—I was also involved in academic work, teaching students while continuing to treat patients. That phase really pushed me to re-read things with new eyes. You explain something to students one day and then end up applying it differently the next day on a patient. The loop between theory and practice became sharper there.
Right now, I’m working as Deputy Medical Superintendent at Shivalik Hospital (part of the Shivalik Ayurved Institute in Dehradun). It’s a dual role—consulting patients *and* making sure the hospital ops run smooth. I get to ensure that the Ayurvedic care we deliver is both clinically sound and logistically strong. From patient case planning to supporting clinical staff and overseeing treatment quality—I keep an eye on all of it.
Across all these years, my focus hasn’t changed much—I still work to blend classical Ayurved with today’s healthcare structure in a way that feels practical, safe and real. I don’t believe in overloading patients or selling “quick detox” ideas. I work on balancing doshas, rebuilding agni, planning proper chikitsa based on the person’s condition and constitution. Whether it’s lifestyle disorders, seasonal issues, chronic cases, or plain unexplained fatigue—I try to reach the cause before anything else.
I still believe that Ayurved works best when it’s applied with clarity and humility—not overcomplicated or oversold. That’s the approach I carry into every patient room and every team meeting. It’s a long road, but it’s one I’m fully walking.
star_border
5
285 समीक्षाएँ
Dr. Snehal Vidhate
I am Dr. Snehal Vidhate, born n brought up in Maharashtra—and honestly, for as long as I remember I’ve felt this pull towards Ayurveda. Not the fancy version ppl throw around, but the deep, real kind that actually helps ppl. I did my BAMS from YMT Ayurvedic Medical College in Kharghar. That’s where I got my basics strong—like really studied the shastras, understood prakriti, doshas, the whole deal. Not just crammed theory but started to see how it shows up in real lives.
After finishing BAMS, I got into this one-year certificate course at Rashtriya Ayurveda Vidyapeeth, Delhi—honestly a turning point. I was super lucky to learn Kerala Ayurveda from my Guru, Prof. Dr. G.G. Gangadharan. He’s got this way of seeing things... simple but deep. That time with him taught me more than any textbook ever could. It kinda reshaped how I look at health, healing n how precise Ayurveda can be when you respect its roots.
Right now I’m doing my MD in Panchakarma from SDM Ayurveda College, Bangalore. This place is like a hub for serious Ayurveda work. The Panchakarma training here? Super intense. We go deep into detoxification & rasayana therapy—not just theory again, but hands-on. I’m learning to blend classical techniques with today’s clinical demands.. like how to make Vamana or Basti actually doable in modern patient setups.
My current practice is really about merging tradition with logic. Whether it’s chronic skin issues, gut problems, stress burnout or hormone stuff—my goal is to get to the root, not just hush the symptoms. I use Panchakarma when needed, but also a lot of ahara-vihara tweaks, medhya herbs, sometimes just slowing ppl down a bit helps. I really believe Ayurveda’s power is in its simplicity when done right.
I don’t try to fix ppl—I work *with* them. And honestly, every patient teaches me something back.
star_border
5
300 समीक्षाएँ
Dr. Haresh Vavadiya
I am an Ayurvedic doctor currently practicing at Ayushakti Ayurveda—which honestly feels more like a learning ecosystem than just a clinic. Being here has changed the way I look at chronic conditions. You don’t just treat the label—you go after the cause, layer by layer, and that takes patience, structure, and real connection with the person sitting in front of you.
Ayushakti has been around 33+ years, with global reach and seriously refined clinical systems. That means I get to work with protocols that are both deeply rooted in traditional Ayurveda and also super practical for today’s world. Whether I’m managing arthritis, asthma, skin issues like eczema or psoriasis, hormone trouble, gut problems, or stress overload—my first step is always a deep analysis. Prakriti, doshas, ahar-vihar, past treatments—everything gets mapped out.
Once I’ve got that picture clear, I create a plan using herbal medicines, detox programs (especially Panchakarma), Marma therapy if needed, and definitely food and routine corrections. But nothing’s random. Each piece is chosen for *that* person. And I don’t just prescribe—I explain. Because when someone knows *why* they’re doing a certain thing, they stick with it longer, and the results hold.
One thing I’ve learned while working here is how powerful Ayurved can be when it's structured right. At Ayushakti, that structure exists. It helps me treat confidently and track results properly. Whether I’m working with a first-time visitor or a patient who’s been dealing with the same thing for 10 years, my goal stays the same—help their system return to a natural, sustainable state of balance.
What I really enjoy is seeing how people’s mindset changes once they start to feel better. When they stop depending on just temporary relief and start building their health from within—that’s when the real shift happens. And being part of that shift? That’s why I do this.
star_border
5
65 समीक्षाएँ
Dr. Hemanshu Mehta
I am Dr. Hemanshu—right now a 2nd year MD scholar in Shalya Tantra, which basically means I’m training deep into the surgical side of Ayurveda. Not just cutting and stitching, btw, but the whole spectrum of para-surgical tools like Agnikarma, Viddhakarma, and Kshara Karma... these aren’t just traditional, they’re super precise when done right. I’m not saying I know everything yet (still learning every day honestly), but I do have solid exposure in handling chronic pain issues, muscle-joint disorders, and anorectal conditions like piles, fissures, fistulas—especially where modern treatments fall short or the patient’s tired of going through loops.
During clinical rounds, I’ve seen how even simple Kshara application or well-timed Agnikarma can ease stuff like tennis elbow or planter fasciatis, fast. But more than the technique, I feel the key is figuring what matches the patient’s constitution n lifestyle... like one-size-never-fits-all here. I try to go beyond the complaint—looking into their ahar, sleep, stress levels, digestion, and just how they feel in general. That part gets missed often.
I honestly believe healing isn’t just a “procedure done” kind of thing. I try not to rush—spend time on pre-procedure prep, post-care advice, what diet might help the tissue rebuild faster, whether they’re mentally up for it too. And no, I don’t ignore pathology reports either—modern diagnostic tools help me stay grounded while applying ancient methods. It’s not this vs that, it’s both, when needed.
My aim, tbh, is to become the kind of Ayurvedic surgeon who doesn't just do the work but understands why that karma or technique is needed at that point in time. Every case teaches me something new, and that curiosity keeps me moving.
star_border
5
241 समीक्षाएँ
Dr. Narendrakumar V Mishra
I am a Consulting Ayurvedic Physician practicing since 1990—feels strange saying “over three decades” sometimes, but yeah, that’s the journey. I’ve spent these years working closely with chronic conditions that don’t always have clear answers in quick fixes. My main work has been around skin disorders, hair fall, scalp issues, and long-standing lifestyle stuff like diabetes, arthritis, and stress that kinda lingers under everything else.
When someone walks into my clinic, I don’t jump to treat the problem on the surface. I start by understanding their *prakriti* and *vikriti*—what they’re made of, and what’s currently out of sync. That lets me build treatment plans that actually *fit* their system—not just push a medicine and hope it works. I use a mix of classical formulations, panchakarma if needed, dietary corrections, and slow, practical lifestyle changes. No overnight miracle talk. Just steady support.
Hair fall and skin issues often feel cosmetic from outside—but internally? It’s about digestion, stress, liver, hormones... I’ve seen patients try 10+ things before landing in front of me. And sometimes they just need someone to *listen* before throwing herbs at the problem. That’s something I never skip.
With arthritis and diabetes too, I take the same root-cause path. I give Ayurvedic medicines, but also work with *dinacharya*, *ahar* rules, and ways to reduce the load modern life puts on the body. We discuss sleep, food timing, mental state, all of it. I’ve also worked a lot with people dealing with high stress—career burnout, anxiety patterns, overthinking—and my approach there includes Ayurvedic counseling, herbal mind support, breathing routines... depends what suits them.
My foundation is built on classical *samhitas*, clinical observation, and actual time with patients—not theories alone. My goal has always been simple: to help people feel well—not just for a few weeks, but in a way that actually lasts. Healing that feels like *them*, not just protocol. That’s what I keep aiming for.
star_border
5
1224 समीक्षाएँ
Dr. Manjula
I am an Ayurveda practitioner who’s honestly kind of obsessed with understanding what really caused someone’s illness—not just what hurts, but why it started in the first place. I work through Prakruti-Vikruti pareeksha, tongue analysis, lifestyle patterns, digestion history—little things most ppl skip over, but Ayurveda doesn’t. I look at the whole system and how it’s interacting with the world around it. Not just, like, “you have acidity, take this churna.”
My main focus is on balancing doshas—Vata, Pitta, Kapha—not in a copy-paste way, but in a very personalized, live-and-evolving format. Because sometimes someone looks like a Pitta imbalance but actually it's their aggravated Vata stirring it up... it’s layered. I use herbal medicine, ahar-vihar (diet + daily routine), lifestyle modifications and also just plain conversations with the patient to bring the mind and body back to a rhythm. When that happens—healing starts showing up, gradually but strongly.
I work with chronic conditions, gut imbalances, seasonal allergies, emotional stress patterns, even people who just “don’t feel right” anymore but don’t have a name for it. Prevention is also a huge part of what I do—Ayurveda isn’t just for after you fall sick. Helping someone stay aligned, even when nothing feels urgent, is maybe the most powerful part of this science.
My entire practice is rooted in classical Ayurvedic texts—Charaka, Sushruta, Ashtanga Hridayam—and I try to stay true to the system, but I also speak to people where they’re at. That means making the treatments doable in real life. No fancy lists of herbs no one can find. No shloka lectures unless someone wants them. Just real healing using real logic and intuition together.
I care about precision in diagnosis. I don’t rush that part. I take time. Because one wrong assumption and you’re treating the shadow, not the source. And that’s what I try to avoid. My goal isn’t temporary relief—it’s to teach the body how to not need constant fixing. When someone walks away lighter, clearer, more in tune with their system—that’s the actual win.
star_border
5
175 समीक्षाएँ
Dr. Sumi. S
I am an Ayurvedic doc trained mainly in Shalakya Tantra—basically, I work a lot with issues of the eyes, ears, nose, oral cavity, head... all that ENT zone. It’s a really specific branch of Ayurveda, and I’ve kind of grown to appreciate how much it covers. I deal with all kinds of conditions like Netra Abhishyanda (kinda like conjunctivitis), Timira and Kacha (early or full-on cataract), Adhimantha (glaucoma stuff), Karna Srava (ear discharge), Pratishyaya (chronic colds n sinus), Mukhapaka (mouth ulcers), and even dental stuff like Dantaharsha (teeth sensitivity) or Shirashool (headaches & migraines).
I use a mix of classic therapies—Tarpana, Nasya, Aschyotana, Karna Purana, even Gandusha and Dhoomapana when it fits. Depends on prakriti, the season, and where the person’s really struggling. Rasayana therapy and internal meds are there too of course but I don’t just throw them in blindly... every plan’s got to make sense to that individual. It’s kind of like detective work half the time.
But honestly, my clinical work hasn't been just about Shalakya. I’ve got around two yrs of broader OPD experience where I’ve also handled chronic stuff like diabetes, thyroid issues, arthritis flares, PCOS, IBS-type gut problems, and some hormonal imbalances in women too. I kind of like digging into the layers of a case where stress is playing a role. Or when modern bloodwork says one thing, but the symptoms are telling me something else entirely.
I use pathology insights but don’t let reports override what the patient's body is clearly saying. That balance—between classical Ayurvedic drishtis and modern diagnostic tools—is what I’m always aiming for. I also try to explain things to patients in a way they’ll get it. Because unless they’re on board and actually involved, no healing really works long-term, right?
It’s not all picture-perfect. Sometimes I still re-read my Samhitas when I'm stuck or double check new case patterns. And sometimes my notes are a mess :) But I do try to keep learning and adapting while still keeping the core of Ayurveda intact.
star_border
5
36 समीक्षाएँ
Dr. Surya Bhagwati
I am a Senior Ayurveda Physician with more than 28 years in this field — and trust me, it still surprises me how much there is to learn every single day. Over these years, I’ve had the chance to treat over 1 lakh patients (probably more by now honestly), both through in-person consults and online. Some come in with a mild cough, others with conditions no one’s been able to figure out for years. Each case brings its own rhythm, and that’s where real Ayurveda begins.
I still rely deeply on classical tools — *Nadi Pariksha*, *Roga-Rogi Pariksha*, proper *prakriti-vikriti* mapping — not just ticking symptoms into a list. I don’t believe in ready-made cures or generic charts. Diagnosis needs attention. I look at how the disease behaves *inside* that specific person, which doshas are triggering what, and where the imbalance actually started (hint: it’s usually not where the pain is).
Over the years I’ve worked with pretty much all age groups and all kinds of health challenges — from digestive upsets & fevers to chronic, autoimmune, hormonal, metabolic and degenerative disorders. Arthritis, diabetes, PCOD, asthma, thyroid... but also things like unexplained fatigue or joint swelling that comes and goes randomly. Many of my patients had already “tried everything else” before they walked into Ayurveda, and watching their systems respond slowly—but surely—is something I don’t take lightly.
My line of treatment usually combines herbal formulations (classical ones, not trendy ones), Panchakarma detox when needed, and realistic dietary and lifestyle corrections. Long-term healing needs long-term clarity — not just short bursts of symptom relief. And honestly, I tell patients that too.
I also believe patient education isn’t optional. I explain things. Why we’re doing virechana, why the oil changed mid-protocol, why we pause or shift the meds after a few weeks. I want people to feel involved, not confused. Ayurveda works best when the patient is part of the process, not just receiving instructions.
Even now I keep learning — through texts, talks, patient follow-ups, sometimes even mistakes that taught me what not to do. And I’m still committed, still fully into it. Because for me, this isn’t just a job. It’s a lifelong responsibility — to restore balance, protect *ojas*, and help each person live in tune with themselves. That’s the real goal.
star_border
5
1119 समीक्षाएँ
नवीनतम समीक्षाएँ
Ella
5 घंटे पहले
Super informative and easy to understand! The advice on diet changes is just what my husband needed to hear. Thanks a million!
Super informative and easy to understand! The advice on diet changes is just what my husband needed to hear. Thanks a million!
Julian
5 घंटे पहले
Thanks so much for the detailed advice. Really appreciate it. Your suggestions feel practical and it's good to know which foods to avoid.
Thanks so much for the detailed advice. Really appreciate it. Your suggestions feel practical and it's good to know which foods to avoid.
Isaac
5 घंटे पहले
Thanks for the detailed advice! It gave us a clear path to follow, and we appreciate the practical tips. Big help!
Thanks for the detailed advice! It gave us a clear path to follow, and we appreciate the practical tips. Big help!
Joshua
5 घंटे पहले
Thanks a ton! Your advice was super helpful. I'll definitely give Amalaki a try. Appreciate the quick and clear response!
Thanks a ton! Your advice was super helpful. I'll definitely give Amalaki a try. Appreciate the quick and clear response!
अतिरिक्त दस्तावेज़
© 2024 Ask Ayurveda. सर्वाधिकार सुरक्षित।