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Early discharge during sex and energy less allday
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Sexual Health & Disorders
प्रश्न #28363
168 दिनों पहले
963

Early discharge during sex and energy less allday - #28363

Subhash Gandhwani

During intercourseb my timing is so less within minute. There is problem of early discharge. Is there any ayurvedic medicine for long sex time. Also energy is so less. All dayIam energyless. Can u please advise medicinefor energy and more sex time

आयु: 35
पेड
प्रश्न बंद है

इस स्थिति के लिए डॉक्टर द्वारा सुझाए गए उपचार

Based on 61 doctor answers
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डॉक्टरों की प्रतिक्रियाएं

Start with Cap Ashwashila 1-0-1 after food with water Youvanamrit gold 0-0-1 after food with water Apply ashwagandha bala oil/ Shilajit oil on penis externally twice daily . Have early dinner and light dinner Be stress free and relaxed.

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आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।
स्वीकृत प्रतिक्रिया

0 उत्तर

*Daily Massage your full body with Balaashwagandhadi oil.

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आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।
स्वीकृत प्रतिक्रिया

0 उत्तर
Dr. Anupriya
I am an Ayurvedic doctor trained at one of the most reputed institutes (yeah, the kind that makes u sweat but also feel proud lol) where I completed my BAMS with 70%—not just numbers but real grind behind it. My focus during & after graduation has always been on treating the patient not just the disease, and honestly that philosophy keeps guiding me even now. I usually see anywhere around 50 to 60 patients a day, sometimes more if there's a health camp or local rush. It’s hectic, but I kinda thrive in that rhythm. What matters to me is not the number but going deep into each case—reading every complaint, understanding symptoms, prakriti, current state, season changes etc. and putting together a treatment that feels “right” for that person, not just for the condition. Like, I don’t do one-size-fits-all plans. I sit down, make case reports (yup, proper handwritten notes sometimes), observe small shifts, modify herbs, suggest diet tweaks, even plan rest patterns when needed. I find that holistic angle super powerful. And patients feel it too—some who come in dull n restless, over weeks show clarity, skin settles, energy kinda gets back... that makes the day worth it tbh. There’s no shortcut to trust, and i get that. Maybe that’s why patients keep referring their siblings or maa-papa too. Not bragging, but when people say things like “you actually listened” or “I felt heard”, it stays in the back of my mind even when I’m dog tired lol. My goal? Just to keep learning, treating honestly and evolving as per what each new case teaches me. Ayurveda isn’t static—it grows with u if u let it. I guess I’m just walking that path, one custom plan at a time.
162 दिनों पहले
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Hello Subhash ji, With proper ayurvedic treatment plan ,this issue can be resolved. Treatment - 1. Chandraprabha vati -2-0-2 after meal 2. Yauvanamrit vati-2-0-2 after meal 3. Shilajit sat- 2 drops in milk at bedtime 4. Medha vati-1-0-1 after meal 5. Baidyanath Vita EX oil - For local application and massage.

Diet- Eat dates, raisins, soaked and peeled almonds. Eat foods that increase Nitric oxide levels include: Green leafy vegetables Citrus fruits Nuts and seeds Pomegranates Garlic

Yoga- Ardha matasyendrasana , pavanmuktasan , bhujangasan, sarvangasan,pelvic floor exercises,kegel exercise. Lifestyle modifications - .Stop addiction especially smoking. .Strength training to boost testosterone. .Stress management -Through meditation walking journaling gardening .Developing better emotional bond with the partner through meaningful conversation and spending quality time would be helpful. Regards, Dr. Anupriya

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आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।
स्वीकृत प्रतिक्रिया

0 उत्तर

No Need to worry,

First of all avoid excessive spicy,sour, salty,oily and fried food etc.

And start taking these medications, 1.Ashwagandha choorna 1tsf with lukewarm milk twice in a day. 2.Tab.Neo 1-0-1 3.Atamgumpta choorna 1tsf with lukewarm milk at bed time. 4.Shilajit gold cap.1-0-1

Follow up after 45 days.

Take care😊

Kind Regards, Dr.Isha Ashok Bhardwaj.

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आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।

0 उत्तर
Dr. Khushboo
I am a dedicated Ayurvedic practitioner with a diverse foundation in both modern and traditional systems of medicine. My journey began with six months of hands-on experience in allopathic medicine at District Hospital Sitapur, where I was exposed to acute and chronic care in a high-volume clinical setting. This experience strengthened my diagnostic skills and deepened my understanding of patient care in an allopathic framework. Complementing this, I have also completed six months of clinical training in Ayurveda and Panchakarma, focusing on natural detoxification and rejuvenation therapies. During this time, I gained practical experience in classical Ayurvedic treatments, including Abhyanga, Basti, Shirodhara, and other Panchakarma modalities. I strongly believe in a patient-centric approach that blends the wisdom of Ayurveda with the clinical precision of modern medicine for optimal outcomes. Additionally, I hold certification in Garbha Sanskar, a specialized Ayurvedic discipline aimed at promoting holistic wellness during pregnancy. I am passionate about supporting maternal health and fetal development through time-tested Ayurvedic practices, dietary guidance, and lifestyle recommendations. My approach to healthcare emphasizes balance, preventive care, and customized wellness plans tailored to each individual’s constitution and health goals. I aim to create a nurturing space where patients feel heard, supported, and empowered in their healing journey. Whether treating seasonal imbalances, supporting women’s health, or guiding patients through Panchakarma therapies, I am committed to delivering care that is rooted in tradition and guided by compassion.
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1)Narasimha Rasaya-na-1tsf before food with warm milk 2 times a day

2) Musali Churna-1gm+Kapikacchu choorna-1gm+Pippali choorna-500mg+Shataputi Abhraka Bh.-125mg+Makaradhwaja-125mg+ Shuddha Shilajatu-250mg+Vanga bhasma-50mg----before food 2 times with ghee and honey 3 ) ashwagandharishta + draksharishta- after food 2 times with water

Yoga and Pranayama Kundalini yoga Yogasana Couples yoga: involves completing postures with the help of a partner Padahastasanam Virabandhasanam Gomukhasanam Janu shirshasanam Bhadrasanam Shalabhasanam Navasanam Sarvangasana Siddhasana Setubandhasana Sarpasana Sarvangasanam Ardha Pawanamuktasanam Pranayama: Anuloma-Viloma, Nadishuddhi, Bhastrika. Meditation Diet and Lifestyle Pathya: Sweet, delicious, pleasant diet, milk, ghee, green vegetables, carrot, apple, mango, cashew, almond, dates. Apathya: Salt, astringent, spicy diet, smoking, alcohol, hot water bath and tight underwear. Keeping mobile in the pant (trouser) pocket.

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Dr. Prasad Pentakota
I am Dr. P. Prasad, and I have accumulated over 20 years of experience working across multiple medical specialties, including General Medicine, Neurology, Dermatology, and Cardiology. Throughout my career, I have had the opportunity to diagnose and manage a wide range of health conditions, helping patients navigate both acute and chronic medical challenges. My exposure to these diverse fields has given me a comprehensive understanding of the human body and its interconnected systems. Whether it is managing general medical conditions, neurological disorders, skin diseases, or heart-related issues, I approach every case with careful attention to detail and evidence-based practices. I believe in providing accurate diagnosis, patient education, and treatment that is both effective and tailored to the individual’s specific needs. I place great emphasis on patient-centered care, where listening, understanding, and clear communication play a vital role. Over the years, I have seen how combining clinical knowledge with empathy can significantly improve treatment outcomes and patient satisfaction. With two decades of continuous learning and hands-on experience, I am committed to staying updated with the latest medical advancements and integrating them into my daily practice. My goal has always been to deliver high-quality, ethical, and compassionate medical care that addresses not just the illness but the overall well-being of my patients.
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Divya Shilajit Sat - Mix 1 drop in milk and drink. Yauvanamrit Vati - 5 grams Chandraprabha Vati - 40 grams Take 1 capsule each in the morning and evening with milk after meals. Do kegle exercises

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आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।

0 उत्तर

Hello Subhash ji,

I understand your concern. At the age of 35, facing early discharge (premature ejaculation) along with low energy can feel very frustrating, but don’t worry we are here to help you out😊

✅ AYURVEDIC PLAN OF TREATMENT

✅INTERNAL MEDICATION (to improve stamina & timing)

1 Narasimha Rasyana 1 tsp morning Empty stomach follwed by warm milk

2 Shilajit Rasayan vati – 1 tablet morning & night (improves energy + stamina).

3 Kapikacchu powder – 1 TSP with milk daily once (improves sperm quality & timing).

4. Ashwagandha churna – 1 tsp with warm milk at night.

✅ EXTERNAL TREATMENT-

👉Oil massage: Apply Ashwagandha taila on body 2–3 times a week improves blood circulation & energy.

👉Light oil massage on lower abdomen & thighs also helps control ejaculation.

✅ DIET AND LIFESTYLE CHANGE

✅Include almonds (soaked), dates, figs, black sesame, milk with ghee, pumpkin seeds.

👍Avoid too much spicy food, late-night TV/phone, excess masturbation.

☑️Practice Mula Bandha (perineal lock) & Kegel exercises daily – improves control over ejaculation.

☑️Do Bhramari Pranayama & Anulom-Vilom to calm mind & reduce nervousness.

Subhash ji, premature discharge is not a permanent problem. With proper Ayurvedic Rasayana & Vajikarana medicines, along with lifestyle changes, you can regain stamina, energy, and confidence.

Within 6–8 weeks of consistent practice, you should see good improvement in both energy levels and sexual timing.

Wish you a good health😊

Warm Regards Dr Snehal Vidhate

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आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।

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Dr. Rajan soni
I am working in Ayurveda field from some time now, started out as a general physician at Chauhan Ayurveda Hospital in Noida. That place taught me a lot—how to handle different types of patients in OPD, those daily cases like fever, digestion issues, body pain... but also chronic stuff which keeps coming back. After that I moved to Instant Aushadhalya—an online Ayurveda hospital setup. Whole different space. Consultations online ain’t easy at first—no pulse reading, no direct Nadi check—but you learn to ask the right things, look at patient’s tone, habit patterns, timing of symptoms... and yeah it actually works, sometimes even better than in person. Right now I’m working as an Ayurveda consultant at Digvijayam Clinic where I’m focusing more on individualised care. Most ppl come here with stress-related problems, digestion issues, joint pain, that kind of mix. I go by classic diagnosis principles like prakriti analysis, dosha imbalance and all, but also mix in what I learned from modern side—like understanding their lifestyle triggers, screen time, sleep cycles, food gaps n stress patterns. I don’t rush into panchakarma or heavy medicines unless it’s needed... prefer starting with simple herbs, diet change, basic daily routine correction. If things demand, then I go stepwise into Shodhan therapies. My goal is to not just “treat” but to help ppl know what’s happening in their body and why its reacting like that. That awareness kinda becomes half the cure already. Not everything is perfect. Sometimes ppl don’t follow what you say, sometimes results are slow, and yeah that gets to you. But this path feels honest. It’s slow, grounded, and meaningful.
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Need personal consultation you will get 100% result

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0 उत्तर

HELLO SUBHASH,

Premature ejaculation occurs when a man ejaculates too early during sex – often within a minute of penetration – and cannot control it.

In Ayurveda, premature ejaculation is primarily caused by:

-Aggravation of Vata, especially Apana Vata = controls semen ejaculation.

-Shukra Kshaya – low vitality of reproductive tissues

-Mental doshas such as China (anxiety), Bhaya (fear), and Tama (mental dullness)

These lead to loss of control over ejaculation, weakness in nerve and muscle coordination, and reduced semen quality.

Start internally

1) Ashwagandha Churna – 1 tsp with warm milk twice a day, morning and night for 3-6 months =Adaptogen, reduces stress, strengthens reproductive organs.

2) Kaunch Beej Churna – 1 tsp with honey + milk twice a day for 3-4 months =Increases libido, sperm quality, and stamina.

3) Shilajit Capsule (Swarna)- 1 capsule once a day with lukewarm milk for 2-3 months

=Aphrodisiac, Energetic, Balances Vata and Kapha.

4) Safed Musli Churna- 5 minutes twice daily with warm milk

=Powerful aphrodisiac herb for potency and semen thickening

5) Vrihat Chintamani Rasa- 125mg with honey at night

=Nervous weakness, excessive Vata, tremors, mental debility

6) Confido Tablet (Himalaya)- 1 tablet twice daily

=Reduces performance anxiety, improves control over ejaculation

External Use

1) Ashwagandha Bal Oil

- Massage the base of the penis, thighs and lower abdomen daily

- For 5-10 minutes

- Do not apply on the tip of the penis or the entrance of the urethra

= Strengthens the nerves and improves blood flow

2) Shukra Vardhak Lepa- Local herbal paste

- Apply on the pubic area or inner thighs- not directly on the genitals

Diet

- Dairy = Milk, Ghee, Paneer - Nourishes the Shukra Dhatu

- Dry Fruits = Soaked Roasted almonds, walnuts and figs - Improves sperm count and energy

-Vegetables = Carrots, beetroot, spinach - Increases blood and vitality

-Spices = Asparagus, saffron, cardamom - Aphrodisiac and calming

-Sweet tastes = Rice, jaggery, dates - Build ojas and shukra

Avoid these completely

-Tea, coffee, alcohol, smoking

-Junk food, processed food

-Excessively spicy or sour things

-Cold, stale or fermented food

-Night vigil (Rathi jagran)

Now comes the most important part to follow

1) Kegel Exercise (Mula Bandha in yoga)

Purpose - Strengthen the pelvic floor muscles which help in erection and semen control

How to do-

-Sit/lie down and tighten the muscles you use to stop urination midstream

-Hold for 5-10 seconds, then release 1) Yoga Asanas for Sexual Power

-Repeat 15-20 times, 3 sets daily - morning, afternoon, night

Advanced - Try Kegel contractions during arousal, foreplay or urine control to strengthen ejaculation delay

2) Pelvic Thrust Exercise (Bridge Pose)

-Lie on back, knees bent, feet flat

-Raise hips up while contracting buttocks and holding core

-Hold for 10 seconds and release

-Repeat 15 times*3 sets

3) Yoga Asanas for Sexual Power

-Bhujangasana= Improves pelvic blood circulation

-Paschimittasana= Improves semen quality

-Vajrasana after meals= Improves digestion and shukra dhatu

-Ashwini Mudra (Anal Restriction)= Controls premature ejaculation

#Pranayama- Do 10-15 minutes daily

-Anulom Vilom- Nervous balance

-Bhramari- Calms the mind, Reduces overexcitement -Udgeeth- Increases confidence + ojas

#Emotional & Mental Balance What issues you might be facing- -Fear of disappointing your partner -Guilt due to past failed experiences -Excessive dependence on porn/artificial triggers -Fatigue due to lack of sleep/diet

What to do -Accept it- Sexual weakness is reversible, don’t panic -Communicate- Emotional intimacy > physical performance -Enjoy slow foreplay- Don’t rush -Practice celibacy-based detox- Abstinence (no sex, no masturbation, no stimulation) for 10-15 days, then gradual return -Sleep at least 7 hours a night everyday -Strictly avoid porn and excessive masturbation

Final advice -Start this protocol, continue for 8-12 weeks and see visible improvement within 1 week -Relieve performance stress Avoid

-Stay natural, stay grounded and commit to the treatment.

Follow this regularly,

Hope this helps

Thanks

Dr. Maitri Acharya

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Dr. Ravi Chandra Rushi
I am currently serving as a Consultant Ayurvedic Ano-Rectal Surgeon at Bhrigu Maharishi Ayurvedic Hospital, Nalgonda, where I specialize in the diagnosis, treatment, and long-term management of various ano-rectal disorders. My clinical focus lies in treating conditions such as piles (Arsha), fistula-in-ano (Bhagandara), fissure-in-ano (Parikartika), rectal polyps, and pilonidal sinus using time-tested Ayurvedic approaches like Ksharasutra, Agnikarma, and other para-surgical procedures outlined in classical texts. With a deep commitment to patient care, I emphasize a holistic treatment protocol that combines precise surgical techniques with Ayurvedic formulations, dietary guidance, and lifestyle modifications to reduce recurrence and promote natural healing. I strongly believe in integrating traditional Ayurvedic wisdom with patient-centric care, which allows for better outcomes and long-lasting relief. Working at Bhrigu Maharishi Ayurvedic Hospital has provided me with the opportunity to handle a wide range of surgical and post-operative cases. My approach is rooted in classical Shalya Tantra, enhanced by modern diagnostic insights. I stay updated with advancements in Ayurvedic surgery while adhering to evidence-based practices to ensure safety and efficacy. Beyond clinical practice, I am also committed to raising awareness about Ayurvedic proctology and promoting non-invasive treatments for conditions often mismanaged or overtreated by modern surgical approaches. I strive to make Ayurvedic surgical care accessible, effective, and aligned with the needs of today’s patients, while preserving the essence of our traditional healing system. Through continuous learning and compassionate practice, I aim to offer every patient a respectful, informed, and outcome-driven experience rooted in Ayurveda.
167 दिनों पहले
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Don’t worry take purnachandradayaras 1tab bd,musali pak 1tsp with milk,makaradwaja 1tab bf

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आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।

0 उत्तर

In addressing early discharge, we need to look into your unique body constitution, or prakriti, to understand the root cause. Early discharge, or premature ejaculation, is often related to an imbalance in the Vata dosha according to Ayurveda. This doshic imbalance could also contribute to low energy levels throughout the day.

To strengthen your vitality and support sexual endurance, incorporating the following Ayurvedic recommendations may help:

1. Ashwagandha: Considered a Rasayana or rejuvenator, Ashwagandha helps improve vitality and strength. One could take about 1/2 teaspoon mixed with warm milk in the evening, preferably before sleep.

2. Shatavari and Safed Musli: These herbs can also support reproductive health. Mixing 1/2 teaspoon of both powders in warm milk or water can be beneficial. They can be consumed once daily, preferably in the morning.

3. Dietary Adjustments: Increase the intake of foods that are nourishing and grounding such as ghee, milk, walnuts, almonds, and whole grains. Avoid caffeine, alcohol, and heavy fried foods as they can aggravate Vata.

4. Practice Abhyanga (Self-Massage): Regular self-massage with warm sesame oil before bath will be beneficial. It helps in stabilizing Vata and improves energy levels.

5. Sleep and Relaxation: Ensure you’re getting at least 7-8 hours of sleep. Adequate rest is essential for reducing stress and improving stamina.

6. Yoga and Breathing Exercises: Engage in yoga and prayanama like Bhramari or Nadi Shodhana to calm the nervous system and improve energy circulation.

If despite these measures the issue persists, it would be wise to consult with Ayurvedic physician directly for a more detailed study of your constitution and personalized treatment. In cases of severe energy depletion or abrupt changes in health, consulting a conventional healthcare provider is also advisable.

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Dr. Akshay Negi
I am currently pursuing my MD in Panchakarma, and by now I carry 3 yrs of steady clinical experience. Panchakarma for me is not just detox or some fancy retreat thing — it’s the core of how Ayurveda actually works to reset the system. During my journey I’ve handled patients with arthritis flares, chronic back pain, migraine, digestive troubles, hormonal imbalance, even skin and stress-related disorders... and in almost every case Panchakarma gave space for deeper healing than medicines alone. Working hands-on with procedures like Vamana, Virechana, Basti, Nasya, and Raktamokshana gave me a lot of practical insight. It's not just about performing the therapy, but understanding timing, patient strength, diet before and after, and how their mind-body reacts to cleansing. Some respond quick, others struggle with initial discomfort, and that’s where real patient support matters. I learnt to watch closely, adjust small details, and guide them through the whole process safely. My approach is always patient-centric. I don’t believe in pushing the same package to everyone. I first assess prakriti, agni, mental state, lifestyle, then decide what works best. Sometimes full Panchakarma isn’t even needed — simple modifications, herbs, or limited therapy sessions can bring results. And when full shodhana is required, I plan it in detail with proper purvakarma & aftercare, cause that’s what makes outcomes sustainable. The last few years made me more confident not just in procedures but in the philosophy behind them. Panchakarma isn’t a quick fix — it demands patience, discipline, trust. But when done right, it gives relief that lasts, and that’s why I keep refining how I practice it.
165 दिनों पहले
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Change your routine try to do gym or any type of excercise for 40 min. Daily As for the prescription Makardhwaj gulika 1 BD A/F Ratan prashan 1 tsf at night If you are non veg than Ajahmams rasyan 1tsf only

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आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।

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Premature discharge during intercourse alongside low energy can be frustrating issues. According to Siddha-Ayurveda, these symptoms might relate to imbalances in the Vata dosha. Premature ejaculation often signifies a higher proportion of Vata, leading to the mind’s quick movement and nervousness.

First, Ashwagandha, which is historically been used to improve vitality and stamina, could help address energy levels. Take half a teaspoon with warm milk before bed. Its adaptogenic properties also support stress reduction, improving mental stability and endurance.

For supporting and sustaining sexual vitality, Shilajit is advisable. Rich in minerals, Shilajit aids in both strengthening and rejuvenation of body tissues. About 300mg twice daily can be carefully integrated into your diet. However, it should be sourced from a reputable supplier to ensure its purity.

Further, focus on incorporating foods that balance Vata. Warm, oily, and easily digestible meals with spices like ginger and cinnamon are recommended. Regular consumption of almonds and cashews can also improve your energy reserves.

Additionally, practicing regular Pranayama (breathing exercises) and meditation not only relieves stress but can also help with maintaining control during intercourse by calming the mind and body.

Do ensure you get adequate sleep, as rest is essential for maintaining your energy levels throughout the day. By balancing the dosha, coupled with lifestyle modifications, you can gradually achieve improvements in both your energy and sexual duration. If symptoms persist without relief, it might be wise to consult a healthcare professional for personalized guidance.

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आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।

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संबंधित प्रश्न

ऑनलाइन डॉक्टर

Dr. Narendrakumar V Mishra
I am a Consulting Ayurvedic Physician practicing since 1990—feels strange saying “over three decades” sometimes, but yeah, that’s the journey. I’ve spent these years working closely with chronic conditions that don’t always have clear answers in quick fixes. My main work has been around skin disorders, hair fall, scalp issues, and long-standing lifestyle stuff like diabetes, arthritis, and stress that kinda lingers under everything else. When someone walks into my clinic, I don’t jump to treat the problem on the surface. I start by understanding their *prakriti* and *vikriti*—what they’re made of, and what’s currently out of sync. That lets me build treatment plans that actually *fit* their system—not just push a medicine and hope it works. I use a mix of classical formulations, panchakarma if needed, dietary corrections, and slow, practical lifestyle changes. No overnight miracle talk. Just steady support. Hair fall and skin issues often feel cosmetic from outside—but internally? It’s about digestion, stress, liver, hormones... I’ve seen patients try 10+ things before landing in front of me. And sometimes they just need someone to *listen* before throwing herbs at the problem. That’s something I never skip. With arthritis and diabetes too, I take the same root-cause path. I give Ayurvedic medicines, but also work with *dinacharya*, *ahar* rules, and ways to reduce the load modern life puts on the body. We discuss sleep, food timing, mental state, all of it. I’ve also worked a lot with people dealing with high stress—career burnout, anxiety patterns, overthinking—and my approach there includes Ayurvedic counseling, herbal mind support, breathing routines... depends what suits them. My foundation is built on classical *samhitas*, clinical observation, and actual time with patients—not theories alone. My goal has always been simple: to help people feel well—not just for a few weeks, but in a way that actually lasts. Healing that feels like *them*, not just protocol. That’s what I keep aiming for.
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Dr. Batu
I am an Ayurvedic doctor trying to bring the old wisdom of chikitsa into daily life, even if sometime I feel I am still learning new things every single day.. I work mostly with the classical principles, the ones I studied again n agin during my training, and I try to see how they fit with each patient’s prakriti and the tiny details of their health story. I am often thinking how Ayurveda doesn’t rush anything, it asks for understanding of the roga and even the rogi in a deeper way, and I keep that in mind when someone walks in and tell me their concerns. Some cases are simple, some not really, but I do my best to look at the ahara, vihara, dosha pattern and even the habits they don’t notice at first. Sometimes I get a bit caught up in analysing too many factors at once, or typing notes too fas and mixing commas,, but at the core I focus on using authentic Ayurvedic approaches—herbal formulations, routine correction, panchkarma suggestions where needed—and I try to guide people gently without overwhelming them. I am also aware that many patients come with doubts or half-heard ideas about Ayurveda, and I try to clear those without sounding too “doctorly,” just explaining what makes sense for their body. I want them to feel they can trust the process, even if progress take time or feel slow on some days. I am still growing in this field, and every person who comes to me reminds me why I chose Ayurveda in the first place: clarity, balance, and healing that respects the person as a whole. There are moments where I wish I had more hours in a day to study more granthas or revise a chapter I skipped, but I stay committed to giving care that is genuine, thoughtful and rooted in traditional practice—even if the journey gets a bit messy here n there !!
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Dr. Snehal Vidhate
I am Dr. Snehal Vidhate, born n brought up in Maharashtra—and honestly, for as long as I remember I’ve felt this pull towards Ayurveda. Not the fancy version ppl throw around, but the deep, real kind that actually helps ppl. I did my BAMS from YMT Ayurvedic Medical College in Kharghar. That’s where I got my basics strong—like really studied the shastras, understood prakriti, doshas, the whole deal. Not just crammed theory but started to see how it shows up in real lives. After finishing BAMS, I got into this one-year certificate course at Rashtriya Ayurveda Vidyapeeth, Delhi—honestly a turning point. I was super lucky to learn Kerala Ayurveda from my Guru, Prof. Dr. G.G. Gangadharan. He’s got this way of seeing things... simple but deep. That time with him taught me more than any textbook ever could. It kinda reshaped how I look at health, healing n how precise Ayurveda can be when you respect its roots. Right now I’m doing my MD in Panchakarma from SDM Ayurveda College, Bangalore. This place is like a hub for serious Ayurveda work. The Panchakarma training here? Super intense. We go deep into detoxification & rasayana therapy—not just theory again, but hands-on. I’m learning to blend classical techniques with today’s clinical demands.. like how to make Vamana or Basti actually doable in modern patient setups. My current practice is really about merging tradition with logic. Whether it’s chronic skin issues, gut problems, stress burnout or hormone stuff—my goal is to get to the root, not just hush the symptoms. I use Panchakarma when needed, but also a lot of ahara-vihara tweaks, medhya herbs, sometimes just slowing ppl down a bit helps. I really believe Ayurveda’s power is in its simplicity when done right. I don’t try to fix ppl—I work *with* them. And honestly, every patient teaches me something back.
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Dr. Haresh Vavadiya
I am an Ayurvedic doctor currently practicing at Ayushakti Ayurveda—which honestly feels more like a learning ecosystem than just a clinic. Being here has changed the way I look at chronic conditions. You don’t just treat the label—you go after the cause, layer by layer, and that takes patience, structure, and real connection with the person sitting in front of you. Ayushakti has been around 33+ years, with global reach and seriously refined clinical systems. That means I get to work with protocols that are both deeply rooted in traditional Ayurveda and also super practical for today’s world. Whether I’m managing arthritis, asthma, skin issues like eczema or psoriasis, hormone trouble, gut problems, or stress overload—my first step is always a deep analysis. Prakriti, doshas, ahar-vihar, past treatments—everything gets mapped out. Once I’ve got that picture clear, I create a plan using herbal medicines, detox programs (especially Panchakarma), Marma therapy if needed, and definitely food and routine corrections. But nothing’s random. Each piece is chosen for *that* person. And I don’t just prescribe—I explain. Because when someone knows *why* they’re doing a certain thing, they stick with it longer, and the results hold. One thing I’ve learned while working here is how powerful Ayurved can be when it's structured right. At Ayushakti, that structure exists. It helps me treat confidently and track results properly. Whether I’m working with a first-time visitor or a patient who’s been dealing with the same thing for 10 years, my goal stays the same—help their system return to a natural, sustainable state of balance. What I really enjoy is seeing how people’s mindset changes once they start to feel better. When they stop depending on just temporary relief and start building their health from within—that’s when the real shift happens. And being part of that shift? That’s why I do this.
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Dr. Maitri Bhavesh Kumar Acharya
I am Dr. Maitri, currently in my 2nd year of MD in Dravyaguna, and yeah, I run my own Ayurvedic clinic in Ranoli where I’ve been seeing patients for 2 years now. Honestly, what pulled me into this path deeper is how powerful herbs really are—when used right. Not just randomly mixing churnas but actually understanding their rasa, virya, vipaka etc. That’s kinda my zone, where textbook knowledge meets day-to-day case handling. My practice revolves around helping people with PCOD, acne, dandruff, back pain, stiffness in knees or joints that never seem to go away. And I don’t jump to giving a long list of medicines straight away—first I spend time figuring out their prakriti, their habits, food cycle, what triggers what… basically all the small stuff that gets missed. Then comes the plan—herbs (single or compound), some diet reshuffling, and always some lifestyle nudges. Sometimes they’re tiny, like sleep timing. Sometimes big like proper seasonal detox. Being into Dravyaguna helps me get into the depth of herbs more confidently. I don’t just look at the symptom—I think okay what guna will counter this? Should the drug be snigdha, ushna, tikta? Is there a reverse vipaka that’ll hurt the agni? I ask these questions before writing any combo. That’s made a huge diff in outcomes. Like I had this case of chronic urticaria that would flare up every week, and just tweaking the herbs based on sheetala vs ushna nature... helped calm the system in 3 weeks flat. Not magic, just logic. I also work with women who are struggling with hormonal swings, mood, delayed periods or even unexplained breakouts. When hormones go haywire, the skin shows, digestion slows, and mind gets foggy too. I keep my approach full-circle—cleansing, balancing, rejuvenating. No quick fixes, I tell them early on. What I’m hoping to do more of now is make Ayurveda feel practical. Not overwhelming. Just simple tools—ahara, vihara, aushadha—used consistently, with some trust in the body’s own healing. I’m still learning, still refining, but honestly, seeing people feel in control of their health again—that’s what keeps me rooted to this.
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Dr. Anusha Sadhunavar
I am currently working as Chief Ayurvedic Consultant at Madhavbaug Advanced Ayurvedic Hospital & Clinic, and honestly, everyday feels like a new learning. With 4+ yrs of clinical practice in Ayurveda, I mostly deal with metabolic messes like diabetes, obesity, blood pressure issues — and often they come mixed up with digestion problems, chronic fatigue, or even joint stiffness n' random pains that just don't go away. Some days are heavy, especially when someone walks in hopeless, tried everything else and still struggling. I mostly begin with detailed history and yeah—Nadi Pariksha plays a big role in how I understand where exactly the imbalance is. I don’t rush through that. Every case for me starts at the root, like okay—what’s not working inside and why. Based on that I use herbs, diet (and it’s not always just boiled stuff, btw), structured lifestyle corrections, and therapies like Panchakarma when needed. Rejuvenation through Rasayana is something I hold close, esp. in recovery & prevention stages. One thing I feel matters a lot is the patient actually understanding what's happening in thier own body. That’s why I try to teach about daily routines (dinacharya), ritucharya...sometimes even small things like when to eat or sleep can turn things around. We use yoga, stress-relief practices too when there's anxiety or mind-related stuff tangled in the picture (which, trust me, is more often than people realise.) I work alongside a team that believes in integrative healing—not this vs that, but what truly helps the person. My job isn’t just managing symptoms but helping the body relearn balance. It’s challenging, not always smooth, but it’s worth every bit when someone tells you they finally feel like themself again. That’s why I’m here.
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Dr. M.Sushma
I am Dr. Sushma M and yeah, I’ve been in Ayurveda for over 20 yrs now—honestly still learning from it every day. I mostly work with preventive care, diet logic, and prakriti-based guidance. I mean, why wait for full-blown disease when your body’s been whispering for years, right? I’m kinda obsessed with that early correction part—spotting vata-pitta-kapha imbalances before they spiral into something deeper. Most ppl don’t realize how much power food timing, digestion rhythm, & basic routine actually have… until they shift it. Alongside all that classical Ayurveda, I also use energy medicine & color therapy—those subtle layers matter too, esp when someone’s dealing with long-term fatigue or emotional heaviness. These things help reconnect not just the body, but the inner self too. Some ppl are skeptical at first—but when you treat *beyond* the doshas, they feel it. And I don’t force anything… I just kinda match what fits their nature. I usually take time understanding a person’s prakriti—not just from pulse or skin or tongue—but how they react to stress, sleep patterns, their relationship with food. That whole package tells the story. I don’t do textbook treatment lines—I build a plan that adjusts *with* the person, not on top of them. Over the years, watching patients slowly return to their baseline harmony—that's what keeps me in it. I’ve seen folks come in feeling lost in symptoms no one explained… and then walk out weeks later understanding their body better than they ever did. That, to me, is healing. Not chasing symptoms, but restoring rhythm. I believe true care doesn’t look rushed, or mechanical. It listens, observes, tweaks gently. That's the kind of Ayurveda I try to practice—not loud, but deeply rooted.
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Dr. Ravi Chandra Rushi
I am working right now as a Consultant Ayurvedic Ano-Rectal Surgeon at Bhrigu Maharishi Ayurvedic Hospital in Nalgonda—and yeah, that name’s quite something, but what really keeps me here is the kind of cases we get. My main focus is managing ano-rectal disorders like piles (Arsha), fistula-in-ano (Bhagandara), fissure-in-ano (Parikartika), pilonidal sinus, and rectal polyps. These are often more complex than they look at first, and they get misdiagnosed or overtreated in a lotta places. That’s where our classical tools come in—Ksharasutra therapy, Agnikarma, and a few other para-surgical techniques we follow from the Samhitas...they’ve been lifesavers honestly. My work here pushes me to keep refining surgical precision while also sticking to the Ayurvedic core. I do rely on modern diagnostics when needed, but I won’t replace the value of a well-done Nadi Pariksha or assessing dosha-vikruti in depth. Most of my patients come with pain, fear, and usually after a couple of rounds of either incomplete surgeries or just being fed painkillers n antibiotics. And I totally get that frustration. That’s why I combine surgery with a whole support plan—Ayurvedic meds, diet changes, lifestyle tweaks that actually match their prakriti. Not generic stuff off a handout. Over time, I’ve seen that when people follow the whole protocol, not just the procedure part, the recurrence drops a lot. I’m quite particular about follow-up and wound care too, ‘cause we’re dealing with delicate areas here and ignoring post-op can ruin outcomes. Oh and yeah—I care a lot about educating folks too. I talk to patients in OPD, sometimes give community talks, just to tell people they do have safer options than cutting everything out under GA! I still study Shalya Tantra like it’s a living document. I try to stay updated with whatever credible advancements are happening in Ayurvedic surgery, but I filter what’s fluff and what’s actually useful. At the end of the day, my aim is to offer respectful, outcome-based care that lets patients walk out without shame or fear. That’s really what keeps me grounded in this field.
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1717 समीक्षाएँ
Dr. Shaniba P
I am an Ayurvedic doctor, someone who’s pretty much built her clinical journey around natural healing, balance and yeah—just trying to help ppl feel a bit more whole again. I work mostly with conditions that kinda stay with people... like joint pain that won’t go away, periods all over the place, kids falling sick again n again, or just the kind of stress that messes up digestion n sleep n everything in between. A lot of my practice circles around arthritis, lower back pain, PCOD-ish symptoms, antenatal care, immunity problems in kids, and those quiet mental health imbalances ppl often don't talk much about. My approach isn’t just pulling herbs off a shelf and calling it a day. I spend time with classical diagnosis—checking Prakriti, figuring out doshas, seeing how much of this is physical and how much is coming from daily routine or emotional burnout. And treatments? Usually a mix of traditional Ayurvedic meds, Panchakarma (only if needed!!), changing food habits, tweaking the daily rhythm, and honestly... just slowing down sometimes. I’m also really into helping ppl understand themselves better—like once someone gets how their body is wired, things make more sense. I talk to patients about what actually suits their dosha, what throws them off balance, and how they can stop chasing quick fixes that don’t stick. Education's a big part of it. And yes, I’ve had patients walk in for constant cold and walk out realizing it’s more about weak agni n poor gut routines than just low immunity. Every case’s diff. Some are simple. Some not. But whether it’s a young woman trying to fix her cycles without hormones or a 6-year-old catching colds every week, I try building plans that last—not just short term relief stuff. Healing takes time and needs trust from both sides. End of the day, I try to keep it rooted—classical where it matters but flexible enough to blend with the world we're livin in rn. That balance is tricky, but worth it.
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174 समीक्षाएँ
Dr. Jatin Kumar Sharma
I am a BAMS graduate and currently running my own clinic, where I see patients on a regular basis and try to give them honest, practical care. My daily work involves understanding different health concerns, listening properly to what the patient is going through, and then planning treatment in a way that actually fits their routine. I believe treatment should not feel confusing or rushed, and sometimes even small changes make a big difference. Running my own clinic has taught me a lot about responsibility and consistency. Some days are busy, some are slow, but every patient brings a different challenge and learning. I focus mainly on Ayurvedic treatment methods, lifestyle correction and long-term health balance, rather than quick fixes. There are times when progress takes longer, but I stay patient and keep working with the person step by step. I try to keep my approach simple, practical and honest. For me, real success is when a patient feels better in daily life, sleeps better, eats better and slowly regains balance. That is what keeps me going and improving every day.
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90 समीक्षाएँ
Dr. Akshay Negi
I am currently pursuing my MD in Panchakarma, and by now I carry 3 yrs of steady clinical experience. Panchakarma for me is not just detox or some fancy retreat thing — it’s the core of how Ayurveda actually works to reset the system. During my journey I’ve handled patients with arthritis flares, chronic back pain, migraine, digestive troubles, hormonal imbalance, even skin and stress-related disorders... and in almost every case Panchakarma gave space for deeper healing than medicines alone. Working hands-on with procedures like Vamana, Virechana, Basti, Nasya, and Raktamokshana gave me a lot of practical insight. It's not just about performing the therapy, but understanding timing, patient strength, diet before and after, and how their mind-body reacts to cleansing. Some respond quick, others struggle with initial discomfort, and that’s where real patient support matters. I learnt to watch closely, adjust small details, and guide them through the whole process safely. My approach is always patient-centric. I don’t believe in pushing the same package to everyone. I first assess prakriti, agni, mental state, lifestyle, then decide what works best. Sometimes full Panchakarma isn’t even needed — simple modifications, herbs, or limited therapy sessions can bring results. And when full shodhana is required, I plan it in detail with proper purvakarma & aftercare, cause that’s what makes outcomes sustainable. The last few years made me more confident not just in procedures but in the philosophy behind them. Panchakarma isn’t a quick fix — it demands patience, discipline, trust. But when done right, it gives relief that lasts, and that’s why I keep refining how I practice it.
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नवीनतम समीक्षाएँ

Benjamin
7 घंटे पहले
Thanks Doc! Your tips really helped clear things up (literally 😅). The herbal suggestions feel so much better than harsh chemicals. Cheers!
Thanks Doc! Your tips really helped clear things up (literally 😅). The herbal suggestions feel so much better than harsh chemicals. Cheers!
Christian
17 घंटे पहले
Thanks for this advice! It really cleared things up for me. I'll go with the AVP one and try your suggestion. Appreciate it!
Thanks for this advice! It really cleared things up for me. I'll go with the AVP one and try your suggestion. Appreciate it!
Hailey
20 घंटे पहले
Thanks for the clear and detailed advice! Really appreciate the step-by-step on using neem oil. I feel more confident managing this now. 😊
Thanks for the clear and detailed advice! Really appreciate the step-by-step on using neem oil. I feel more confident managing this now. 😊
Dylan
21 घंटे पहले
Really appreciate the detailed response! The insight on Ayurveda options was super helpful for us. Exactly what we needed to hear, thanks!
Really appreciate the detailed response! The insight on Ayurveda options was super helpful for us. Exactly what we needed to hear, thanks!