Take purnachandradayaras 1tab bd, siddamkaradwaja 1tab bd, shilapravang 1tab bd,24hrs 1tab bd, enough take some Sweet and ghee productz
Namaste Aapka prashn samajhne layak hai — aapko sexual weakness, early ejaculation (shighra patan), sperm patla hone, penis ki majbooti kam hone aur kam sexual desire ki samasya ho gayi hai. Par chinta na kare iska illaj kiya ja shakta hai
✅ AYURVEDIC PLAN OF TREATMENT
✅ INTERNAL MEDICATION
1. Ashwagandharishta – 20 ml warm water ke sath, din mein 2 baar khane ke baad (Mans aur Shukra dhatu ko majboot karta hai, stamina aur timing badhata hai.)
2. Safed Musli Churna – 1 tsp doodh ke sath subah aur shaam ( Natural aphrodisiac, shukra vardhak aur balya dravya hai.)
3. Chandraprabha Vati – 2 tablets din mein 2 baar khane ke baad ( Mutravaha sansthan aur reproductive system ko majboot karta hai, stress kam karta hai.)
4. Shilajit Capsule – 1 capsule daily raat mein doodh ke sath ( Overall stamina, testosterone level aur nerve strength badhata hai.)
5. Kapikacchu Churna – ½ tsp doodh ke sath raat mein ( Nerve strengthening aur sperm quality improvement ke liye bahut upyogi.)
✅ DIET AND LIFESTYLE MODIFICATION
✅ Include:
Garam, poshak bhojan — milk, ghee, dry fruits (badam, khajoor, akhrot) Green moong, sesame seeds, jaggery, makhana Fresh fruits like banana, mango, pomegranate Cow milk with turmeric or saffron at night
❌ Avoid
Smoking, alcohol, spicy ya junk food Late night jagna aur overthinking Masturbation ki aadat ya porn addiction
✅ Yoga & Pranayama
Vajrasana, Paschimottanasana, Setubandhasana Anulom Vilom aur Bhramari Pranayama daily 10–15 min Stress control aur meditation se sexual health bahut improve hoti hai.
Aap kuch hi hafton mein antar mehsoos karenge, agar dhairya aur niyamit roop se dawa aur lifestyle follow karte hain.
Wishing you a good health😊
Warm regards, Dr. Snehal Vidhate



