What is the price of Patanjali khas khas and is it worth it? - #10070

Pricing for Patanjali or any other brand can sometimes be a bit tricky. Often, the higher price you're noticing might be due to perceived quality, branding, or packaging. With Patanjali, they generally promote a holistic and natural approach, so their khas khas might be marketed as being of superior quality. Now, whether it's true or not, it depends a bit on your trust in the brand and your own experience with its products. Patanjali's Ayurveda approach tends to emphasize purity, so ideally, their khas khas should be free from impurities. That's something to check by looking for powder or debris when you buy - if it's free flowing, with a nice nutty smell, property packaged, that's a good sign. Khas khas does have some calming and cooling properties that are valued in Ayurveda, which might very well help with sleep if combined with warm milk. Also, its slightly sedative effect could be soothing for the mind, which is what you need if sleep's been disturbed. As for digestion, it's mildly supportive but not the main thing poppy seeds are known for in Ayurveda. Storage of khas khas: keep it in an airtight container, in a cool, dry place. As long as it's kept properly, it'll last for several months, so a bigger pack can make sense if you're using it frequently. For dosage, in milk, a teaspoon at night is a decent start. The amount really depends on how you respond to it. If after a couple weeks it helps, great, if not, maybe adjust or consult with someone knowledgeable in Ayurveda. Prices generally vary across different retailers, some stores might have special offers or discounts online occasionally, so a bit of looking around could help. It's like the wild west sometimes with product pricing! Ultimately, whether it’s worth paying extra for Patanjali comes down to how much value you place in their brand and the quality of the product itself. If authenticity, perceived purity, and supporting a natural brand is important to you, you might find the cost justified. Otherwise, see if locally sourced or other known brands in your area might match nicely with your expectations and budget.