What Is the Best Medicine for Hyper Acidity in Ayurveda That Provides Long-Term Relief? - #11536
I have been suffering from hyper acidity for a long time, and it is affecting my daily life. I often experience heartburn, acid reflux, and stomach discomfort, especially after eating certain foods. I am looking for the best medicine for hyper acidity in Ayurveda that provides long-term relief without side effects. From what I understand, Ayurveda considers hyper acidity a Pitta dosha imbalance. How does Ayurvedic medicine work in treating excess stomach acid and balancing Pitta naturally? I have read that herbs like Amla, Mulethi (Licorice), Avipattikar Churna, and Giloy are effective in treating acidity. Has anyone tried these? What is the best way to take them for lasting relief? Another common recommendation is drinking Jeera (Cumin) water or Fennel tea after meals. Do these home remedies actually help in reducing acid reflux and soothing the stomach? I also want to know if diet and lifestyle changes are necessary to manage hyper acidity. Should I avoid certain foods like spicy, oily, or fermented items? What does Ayurveda suggest for a Pitta-friendly diet? Additionally, does yoga or breathing exercises like Pranayama help in controlling acidity? Are there specific poses or techniques that work best for acid reflux relief? One concern I have is whether hyper acidity can lead to serious health issues like ulcers or GERD if left untreated. How does Ayurveda help in preventing long-term complications? If anyone has successfully managed hyper acidity using Ayurvedic medicine, please share your experience. What worked best for you, and how long did it take to see improvements? I am looking for natural and long-term Ayurvedic solutions for hyper acidity that improve digestion and overall stomach health. Please share any insights!
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