How to Cure Gastric Problems Permanently with Ayurveda? - #11608
I have been suffering from gastric problems like bloating, acidity, and indigestion, and I want to find a long-term solution instead of temporary relief. How to cure gastric problems permanently with Ayurveda, and what lifestyle changes are necessary? From what I understand, gastric issues are caused by an imbalance in Vata and Pitta doshas, leading to poor digestion and excessive gas formation. What Ayurvedic herbs or remedies help in correcting this imbalance? I have read that herbs like Ajwain (Carom seeds), Hing (Asafoetida), and Triphala are excellent for digestion and gut health. Has anyone tried these, and how should they be taken for long-term benefits? Some sources mention that Panchakarma therapy, especially Virechana (therapeutic purgation) and Basti (medicated enema), helps in permanently curing gastric problems. How effective are these treatments? Additionally, does diet play a major role in preventing gastric issues? Should I avoid spicy, oily, and heavy foods, and follow a Sattvic diet instead? What are the best foods for maintaining gut health according to Ayurveda? One concern I have is whether Ayurvedic treatments take longer to show results compared to allopathic medicines. How much time does it take to cure gastric problems permanently? If anyone has successfully cured gastric problems using Ayurveda, please share your experience. What remedies and lifestyle changes worked best for you, and how long did it take to see lasting results? I am looking for effective and long-term solutions to cure gastric problems permanently with Ayurveda. Please share any insights!
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