What Are the Uses of Shigru Guggulu? - #11823

I recently read about Shigru Guggulu, an Ayurvedic medicine, but I want to understand—what are the uses of Shigru Guggulu, and for which health conditions is it beneficial? One of the most common benefits I found is that Shigru Guggulu is highly effective for joint pain and arthritis. Many people say that it helps in reducing inflammation, strengthening bones, and relieving stiffness. Is it also useful for osteoarthritis and other Vata-related disorders? I also read that Shigru Guggulu helps in reducing inflammation and body pain. According to Ayurveda, it balances Vata and Kapha dosha. But is it safe for long-term use, and does it have any side effects? Another important use of Shigru Guggulu is in weight management and cholesterol control. Some sources say that it boosts fat metabolism and helps remove toxins from the body. Can it be taken as part of a weight loss plan? I also found that Shigru Guggulu is beneficial for improving immunity and digestion. Some people take it for detoxifying the liver and enhancing digestion. Is it effective for liver detox and gut health? Lastly, what is the correct way to take Shigru Guggulu? Some sources recommend taking it with warm water or milk, while others suggest taking it after meals. What is the right dosage and the best time to consume it? If anyone has used Shigru Guggulu, please share your experience! I’d love to know which health conditions it works best for and how it should be consumed.