Is Ghee Good for Acidity, and How Does It Help in Reducing Symptoms? - #12056
I’ve heard that ghee can be helpful for treating acidity, but I’m curious to know more about how it works and whether it’s actually effective. Is ghee good for acidity, and how does it help in reducing symptoms like heartburn, bloating, and gas? From my understanding, ghee is considered a healthy fat in Ayurveda that helps balance the digestive system. How does ghee support digestion, lubricate the intestines, and reduce irritation caused by acidity? How should ghee be used to treat acidity? Should it be consumed with warm water, in food, or as part of a daily regimen for overall digestive health? What is the ideal amount of ghee to consume for treating acidity? What other lifestyle changes or foods should be incorporated with ghee to enhance its effectiveness for acidity relief? Lastly, are there any precautions or side effects to be aware of when using ghee, especially for people with specific health concerns like high cholesterol?
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