What is Panchkarma and How Can It Help With My Chronic Stress - #1235
I've been feeling overwhelmed with stress for a long time now after dealing with some family issues and work pressure. I’ve tried different things like yoga and meditation, but nothing seems to fully relieve the constant tension in my body. I keep hearing about Panchkarma and how it helps detoxify the body and mind, but I honestly don’t know much about it.
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