What is the best remedy for dry cough, and how can Ayurveda help in treating it naturally? - #12403

I’ve been suffering from a dry cough for several days now, and I’m looking for natural remedies that can help soothe my throat and relieve the irritation. I understand that dry cough can be caused by a variety of factors like viral infections, allergies, or environmental irritants, but I’d love to know what Ayurvedic remedies work best to treat this condition. What are the most effective Ayurvedic remedies for a dry cough? I’ve heard that Honey, Ginger, Turmeric, and Licorice root are often used for soothing the throat and reducing inflammation. How do these herbs help in calming the throat, clearing mucus, and boosting immunity? Should they be consumed internally as teas, tinctures, or syrups? I also came across Sitopaladi Churna, which is used in Ayurveda to treat respiratory issues. How does this Ayurvedic formulation help in relieving cough, clearing mucus, and improving respiratory health? How should it be used for the best results—should it be taken with honey or warm water? Additionally, I’ve heard that steam inhalation with herbs like Eucalyptus or Peppermint can help with dry cough. How effective is steam inhalation for loosening mucus, moisturizing the airways, and providing relief from dryness? Lastly, are there any dietary recommendations for managing a dry cough in Ayurveda? Should I avoid cold foods, dairy, and spicy foods, which can irritate the throat, and instead focus on soothing foods like broths, soups, and herbal teas? If anyone has used Ayurvedic remedies to treat dry cough, I’d love to hear about your experience. What worked best for you, and how long did it take to notice relief? Looking forward to your insights!