What Are the Best Home Remedies for Hyperacidity That Provide Quick Relief? - #12509
I have been struggling with hyperacidity for a while now, and it is causing discomfort, bloating, and a burning sensation in my stomach. I want to avoid antacids and chemical medicines, so I started looking for hyperacidity home remedies that provide instant and long-term relief. From what I have read, one of the best hyperacidity home remedies is drinking cold milk or buttermilk with roasted cumin powder. Many sources say that milk neutralizes stomach acid and soothes irritation. But does it work better than herbal teas like fennel or ginger tea? Another common remedy is drinking a mixture of lemon juice and honey in warm water. Some say this helps balance stomach pH levels, while others claim that citrus should be avoided for acidity. Does anyone have experience with this method? I also found that Amla juice (Indian Gooseberry) is excellent for reducing acid reflux and improving digestion. But since Amla is sour, can it worsen acidity if taken on an empty stomach? What is the best way to consume it safely? Some Ayurvedic practitioners recommend taking Triphala powder before bed to improve digestion and reduce acid buildup overnight. But does Triphala cause any side effects like loose stools or bloating when taken regularly? Another popular hyperacidity home remedy is chewing basil leaves (Tulsi) or clove to reduce stomach burning. Some sources also suggest drinking coconut water as a natural cooling agent for acid reflux. How often should these remedies be taken for lasting results? If anyone has successfully managed hyperacidity using home remedies, please share what worked best for you. Which remedies provide instant relief, and which ones help in long-term acid control? I am looking for safe, effective, and Ayurvedic solutions for hyperacidity that do not require dependence on medications. Any advice would be greatly appreciated!
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