What is the best back pain Ayurvedic medicine for long-term relief? - #12704
I have been struggling with chronic back pain for a long time, and I am tired of relying on painkillers that only provide temporary relief. I recently started researching back pain Ayurvedic medicine because I want a long-term, natural solution. From what I’ve read, Ayurveda recommends specific herbs and formulations that help in reducing inflammation, strengthening the spine, and improving flexibility. Some of the most commonly mentioned Ayurvedic medicines for back pain are Shallaki (Boswellia), Yograj Guggulu, Mahayograj Guggulu, and Ashwagandha. But I don’t know which one works best for different types of back pain. Does Ayurveda differentiate between lower back pain, upper back pain, and sciatica-related pain? Do these herbs work better when taken as tablets, churna (powder), or medicated oils? Also, should these be combined with Ayurvedic therapies like Abhyanga (oil massage), Kati Basti, or Panchakarma detox for better results? If anyone has tried Ayurvedic medicine for back pain, please share your experience. Which herbs or formulations worked for you, and how long did it take to feel relief? I am really looking for a natural solution that actually works in the long run.
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