Which is the best fat loss medicine in Ayurveda, and how does it work for weight loss? - #12853
I have been trying to lose stubborn fat, especially around my belly, but I don’t want to take chemical-based weight loss supplements that have side effects. I recently read about fat loss medicine in Ayurveda, which claims to work by boosting metabolism, improving digestion, and balancing the body’s doshas. But I want to understand how effective it really is. From what I’ve read, Ayurvedic medicine for fat loss includes herbs like Triphala, Guggulu, and Punarnava, which are said to help in fat metabolism and detoxification. But do these medicines actually burn fat, or do they mainly help with digestion? Also, do they provide sustainable weight loss, or do the effects disappear after stopping the treatment? Another thing I’m curious about is whether Ayurvedic fat loss medicine works differently for different body types (Vata, Pitta, Kapha). Has anyone successfully lost weight using Ayurveda? Which herbs or medicines worked best for you, and how long did it take to see visible results?
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