Recommendations for Authentic Kerala Herbal Remedies for Joint Pain? - #1324

Anonymous

I’ve been dealing with joint pain, especially in my knees and wrists, for a few years now. It’s not severe arthritis yet, but the discomfort is enough to interfere with my daily routine. I’ve tried a few over-the-counter ointments and supplements, but they only provide temporary relief. A friend suggested looking into Kerala herbal treatments, saying the traditional remedies there are quite effective. Does anyone have experience with Kerala herbal oils or medicines for joint pain relief? I’ve read about popular options like Sahacharadi Thailam and Dhanwantharam oil, but I’m not sure which one would be best. Also, are there any specific herbal powders or supplements I should try? Would love some guidance on what to look for and how to use these remedies effectively.

Kerala herbal remedies

Joint pain relief

Sahacharadi thailam

Herbal oils kerala

Dhanwantharam oil

Ayurvedic treatment for joints

Natural pain relief

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Doctors’ responses

Dr Sujal Patil

Experience of 14 years in clinical and research field of Ayurveda. I am a Science based evidence based Ayurveda practitioner and incorporate accurate diet regimen and minimal medication in my practice with faster results sans no side effects.

175 days ago

4.88

If you’ve been struggling with joint pain in your knees and wrists, Ayurvedic treatments from Kerala, like herbal oils and supplements, can offer significant relief. Oils such as Sahacharadi Thailam and Dhanwantharam oil are popular choices, known for their anti-inflammatory and pain-relieving properties. Regularly massaging these oils into the affected areas can help reduce stiffness, improve circulation, and ease discomfort. Additionally, herbal supplements like Ashwagandha, Shallaki (Boswellia), and Guggul support joint health by reducing inflammation and strengthening connective tissues. Combining these treatments with a balanced, anti-inflammatory diet and gentle exercises can enhance results, providing better mobility and long-term relief. For the best outcome, consult an Ayurvedic practitioner to tailor a regimen suited to your needs.

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