Hey, I totally get where you’re coming from. Feeling drained all the time with digestive issues, and stress can be pretty overwhelming. Kerala is definitely the Ayurveda capital! Being surrounded by that lush greenery sounds like the perfect backdrop to heal.
If you’re looking for genuine Ayurveda and not just some spa day, Somatheeram Ayurvedic Health Resort could be a good fit. It’s quite well-regarded for its authentic approach, with treatments overseen by Ayurvedic doctors. You’re right, there’s tons of places that mainly focus on the spa angle, but Somatheeram like really sticks to classical Ayurveda principles.
Talking bout how long to stay, hmm, a week might give you a sneak peek of what real Ayurvedic healing feels like. If you want to address those deeper health concerns, though—digestive issues, fatigue, stress—you’re probably looking at a minimum of two weeks for a comprehensive Panchakarma detox. It’s like trying to fire up your digestive fire (agni) and balance doshas effectively needs time and dedication.
Budget—well, true authentic Ayurveda can come with a tag, but there are different package options (always worth asking for any offers or discounts). Being cost-effective & getting value really requires seeing those benefits in your health, ya know? Another place to look into might be Kairali Ayurvedic Health Resort. They’re often suggested for balancing quality and price—they offer the genuine stuff without overwhelming your wallet.
The key’s in that person-to-person touch - the doctors will customize treatments based on your prakriti (constitution) and dosha imbalances. Oh, and don’t forget to consult with the Ayurvedic doctor about your stay’s duration too. They’ll guide based on YOUR specific health needs. I hope this helps, and hopefully you’ll return feeling like a new you!



