How to recover from severe gastric issues and fatigue after Panchakarma treatment for SLE? - #53498
Hi I have sle and I was in panchkarma for 14 days Vaman virechan everything but it seems a big mistake since I have come back even I m unable to digest khichdi even i m facing fatigue diaraahoea severe gastric issue how to get over it I feel helpess and messed up
How long have you been experiencing these symptoms after Panchakarma?:
- Less than a weekHow would you rate the severity of your gastric issues?:
- Severe — constant pain or discomfortHave you noticed any specific foods that trigger your symptoms?:
- No, nothing in particularHow is your appetite since returning from Panchakarma?:
- Very low — I struggle to eat anythingHave you experienced any other symptoms along with gastric issues?:
- Nausea or vomitingHow is your energy level throughout the day?:
- Very low — I struggle to get out of bedWhat was your experience with the Panchakarma treatment?:
- I have mixed feelingsDoctors' responses
🔹 1. stop all detox / heavy ayurvedic meds no guggulu no strong churna no more shodhana 👉 only soothing + rebuilding now 🔹 2. rehydrate first (priority) you need fluids more than food right now coconut water (small sips) rice water (mand) ORS (very important) 👉 sip slowly, not large amounts 🍲 3. start with liquid diet only for 1–2 days: rice water (mand) thin moong dal water pomegranate juice (diluted) ❌ no ghee initially ❌ no milk initially 🌿 4. gut healing support bilva (bael) powder or syrup → best for diarrhea kutaj (holarrhena) → controls diarrhea jeera water (very mild) 👉 these help stabilize intestines 💊 5. modern support (important) since you have sle, don’t ignore continue your prescribed meds if diarrhea severe → consult doctor for electrolytes / meds 🛌 6. complete rest your body is in depleted state no exercise no travel sleep more ⚠️ danger signs (don’t ignore) if: diarrhea >5–6 times/day unable to drink fluids dizziness / weakness severe vomiting persists
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